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Cabbage Japanese Style Fresh Pickled×
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Cabbage Japanese Style Fresh Pickled

(Cabbage japanese style fresh pickled)
Serving Size:
×
Nutrition Facts
Serving Size
1 cup (150g)
Calories45
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 415.5mg17%
Total Carbohydrate 8.5g3%
Dietary Fiber 4.7g19%
Total Sugars 2g4%
Protein 2.4g5%
Vitamin D 0mcg0%
Iron 0.7mg4%
Calcium 72mg6%
Potassium 1279.5mg27%
Phosphorus 64.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
93%Water
0%Fat
6%Carbs
2%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV45 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates3% DV8.5g
  • Fiber19% DV4.7g
  • Sugar4% DV2g
  • Protein5% DV2.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV72mg
  • Iron4% DV0.7mg
  • Potassium27% DV1279.5mg
  • Sodium17% DV415.5mg
  • Magnesium4% DV18mg
  • Zinc3% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV13.5μg
  • Vitamin B120% DV0μg
  • Vitamin C1% DV1.1mg
  • Vitamin D0% DV0μg
  • Vitamin E1% DV0.2mg
  • Vitamin K157% DV188.9μg
Nutrient%DV
~ = missing data
Weight150g
Calories452%
Fat0.2g0%
Protein2.4g5%
Carbohydrate8.5g3%
Sugars2g4%
Fiber4.7g19%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca72mg6%
Iron, Fe0.7mg4%
Potassium, K1279.5mg27%
Magnesium, Mg18mg4%
Vitamin A, RAE13.5μg2%
Vitamin C1.1mg1%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight150g
Calories452%
Fat0.2g0%
Protein2.4g5%
Carbohydrate8.5g3%
Sugars2g4%
Fiber4.7g19%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs3.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight150g
Calcium, Ca72mg6%
Iron, Fe0.7mg4%
Potassium, K1279.5mg27%
Magnesium, Mg18mg4%
Phosphorus, P64.5mg5%
Sodium, Na415.5mg17%
Zinc, Zn0.3mg3%
Copper, Cu0mg4%
Manganese, Mn0.4mg16%
Selenium, Se1.5μg3%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight150g
Vitamin A, RAE13.5μg2%
Vitamin C1.1mg1%
Vitamin B-120μg0%
Thiamin (B1)0mg0%
Riboflavin (B2)0.1mg5%
Niacin (B3)0.3mg2%
Pantothenic acid (B5)0.3mg6%
Vitamin B-60.2mg9%
Folate (B9)63μg16%
Folic acid0μg0%
Food Folate63μg16%
Folate DFE63μg16%
Choline35.3mg6%
Retinol0μg
Vitamin A, IU283.5IU9%
Carotene, beta150μg1%
Carotene, alpha40.5μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin48μg
Vitamin E (alpha-tocopherol)0.2mg1%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)188.9μg157%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight150g
Water137.1g
Ash2g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight150g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight150g
Omega 3 Fatty Acids38mg2%
Omega 6 Fatty Acids29mg0%
Omega 3 to Omega 6 Ratio1.31
Omega 6 to Omega 3 Ratio0.76
4:00mg
6:00mg
8:00mg
10:00mg
12:02mg
13:0~mg
14:02mg
15:0~mg
16:017mg
17:0~mg
18:02mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated12mg
14:1~mg
15:1~mg
16:1 undifferentiated0mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated11mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated72mg
18:2 undifferentiated29mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated38mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight150g
Betaine0mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg