Dry Pork Salami×
×
<- View Results
Save

Nutrition Facts for Dry Pork Salami

(Salami dry or hard pork)
Serving Size:
×

Total Calories: 407


Calorie Breakdown
76% Fat
2% Carbs
23% Protein

  • 76% Fat
  • 2% Carbs
  • 23% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories20% DV407 calories
  • Fat52% DV33.7g
  • Saturated Fats59% DV11.9g
  • Cholesterol26% DV79mg
  • Carbohydrates1% DV1.6g
  • Fiber0% DV0g
  • Sugar~% DV~g
  • Protein45% DV22.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV13mg
  • Iron7% DV1.3mg
  • Potassium8% DV378mg
  • Sodium94% DV2260mg
  • Magnesium5% DV22mg
  • Zinc38% DV4.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B12117% DV2.8μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight100g
Calories40720%
Fat33.7g52%
Protein22.6g45%
Carbohydrate1.6g1%
Sugars~g~%
Fiber0g0%
Cholesterol79mg26%
Saturated Fats11.9g59%
Calcium, Ca13mg1%
Iron, Fe1.3mg7%
Potassium, K378mg8%
Magnesium, Mg22mg5%
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-122.8μg117%
Macronutrients
Macronutrients%DV
~ = missing data
Weight100g
Calories40720%
Fat33.7g52%
Protein22.6g45%
Carbohydrate1.6g1%
Sugars~g~%
Fiber0g0%
Cholesterol79mg26%
Saturated Fats11.9g59%
Net Carbs1.6g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight100g
Calcium, Ca13mg1%
Iron, Fe1.3mg7%
Potassium, K378mg8%
Magnesium, Mg22mg5%
Phosphorus, P229mg18%
Sodium, Na2260mg94%
Zinc, Zn4.2mg38%
Copper, Cu0.2mg18%
Manganese, Mn0.1mg3%
Selenium, Se25.4μg46%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight100g
Vitamin A, RAE0μg0%
Vitamin C0mg0%
Vitamin B-122.8μg117%
Thiamin (B1)0.9mg78%
Riboflavin (B2)0.3mg25%
Niacin (B3)5.6mg35%
Pantothenic acid (B5)1.1mg21%
Vitamin B-60.6mg32%
Folate (B9)2μg1%
Folic acid0μg0%
Food Folate2μg1%
Folate DFE2μg1%
Choline~mg~%
Retinol0μg
Vitamin A, IU0IU0%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D~μg~%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight100g
Water36.2g
Ash6g
Alcohol0g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight100g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight100g
Omega 3 Fatty Acids280mg18%
Omega 6 Fatty Acids3270mg19%
Omega 3 to Omega 6 Ratio0.09
Omega 6 to Omega 3 Ratio11.68
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:0520mg
15:0~mg
16:07640mg
17:0~mg
18:03560mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated16000mg
14:1~mg
15:1~mg
16:1 undifferentiated1220mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated14670mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated3740mg
18:2 undifferentiated3270mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated280mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated160mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols0mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight100g
Betaine~mg
Tryptophan253mg90%
Threonine1012mg96%
Isoleucine1084mg77%
Leucine1625mg60%
Lysine1878mg89%
Methionine470mg65%
Cystine289mg101%
Phenylalanine940mg107%
Tyrosine686mg78%
Valine1120mg62%
Arginine1373mg
Histidine614mg88%
Alanine1336mg
Aspartic acid2095mg
Glutamic acid3829mg
Glycine1553mg
Proline1336mg
Serine903mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.