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Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun×
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Bacon Cheeseburger 1 Medium Patty With Condiments On Whole Wheat Bun

Database: FNDDS
Serving Size:
×
Nutrition Facts
Serving Size
1 (1/4 lb) bacon cheeseburger (240g)
Calories586
% Daily Value *
Total Fat 33g51%
Saturated Fat 12.3g61%
Trans Fat ~g
Cholesterol 110.4mg37%
Sodium 1346.4mg56%
Total Carbohydrate 32.4g11%
Dietary Fiber 3.8g15%
Total Sugars 6.4g13%
~ No added sugar data collected~
Protein 38.8g78%
Vitamin C 3.8mg4%
Vitamin D 0.5mcg2%
Iron 4.4mg24%
Calcium 338.4mg26%
Potassium 580.8mg12%
Phosphorus 463.2mg37%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
56%Water
14%Fat
14%Carbs
17%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories29% DV586 calories
  • Fat51% DV33g
  • Saturated Fats61% DV12.3g
  • Cholesterol37% DV110.4mg
  • Carbohydrates11% DV32.4g
  • Fiber15% DV3.8g
  • Sugar13% DV6.4g
  • Protein78% DV38.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium26% DV338.4mg
  • Iron24% DV4.4mg
  • Potassium12% DV580.8mg
  • Sodium56% DV1346.4mg
  • Magnesium16% DV67.2mg
  • Zinc66% DV7.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE9% DV76.8μg
  • Vitamin B12118% DV2.8μg
  • Vitamin C4% DV3.8mg
  • Vitamin D2% DV0.5μg
  • Vitamin E6% DV0.9mg
  • Vitamin K16% DV19.2μg
Macronutrients
Macronutrients%DV
~ = missing data
Weight240g
Calories58629%
Fat33g51%
Protein38.8g78%
Carbohydrate32.4g11%
Sugars6.4g13%
Fiber3.8g15%
Cholesterol110.4mg37%
Saturated Fats12.3g61%
Net-Carbs28.5g
Trans Fatty Acids~g
Minerals
Minerals%DV
~ = missing data
Weight240g
Calcium338.4mg26%
Iron, Fe4.4mg24%
Potassium, K580.8mg12%
Magnesium67.2mg16%
Phosphorus, P463.2mg37%
Sodium1346.4mg56%
Zinc, Zn7.3mg66%
Copper, Cu0.2mg26%
Manganese~mg~%
Selenium, Se48.2μg88%
Fluoride, F~μg~%
Molybdenum~μg
Iodine, I~μg
Chlorine~mg
Chromium~μg
Vitamins
Vitamins%DV
~ = missing data
Weight240g
Vitamin A, RAE76.8μg9%
Vitamin C3.8mg4%
Thiamin (B1)0.4mg33%
Riboflavin (B2)0.4mg32%
Niacin (B3)9.1mg57%
Pantothenic acid (B5)~mg~%
Vitamin B60.5mg32%
Biotin (B7)~μg
Folate (B9)62.4μg16%
Folic acid9.6μg2%
Food Folate55.2μg14%
Folate DFE69.6μg17%
Choline105.6mg19%
Vitamin B122.8μg118%
Retinol60μg
Carotene, beta175.2μg2%
Carotene, alpha21.6μg0%
Cryptoxanthin, beta7.2μg0%
Vitamin A, IU~IU~%
Lycopene1600.8μg
Lutein + Zeaxanthin108μg
Vitamin E (Alpha-Tocopherol)0.9mg6%
Vitamin D0.5μg2%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)~IU~%
Vitamin K19.2μg16%
Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight240g
Water130.6g
Ash~g
Alcohol0g
Caffeine0mg
Theobromine0mg
PRAL score17.72
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight240g
Soluble Fiber~g
Insoluble Fiber~g
Added Sugar~g~%
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Carbohydrate, other~g
Total sugar alcohols~g
Fats
Fats%AI
~ = missing data
Weight240g
Omega 3s12mg1%
Omega 6s4030mg24%
Omega 3 to Omega 6 Ratio0
Omega 6 to Omega 3 Ratio335.83
18:3 n-3 c,c,c (ALA)~mg
20:5 n-3 (EPA)2mg
22:5 n-3 (DPA)7mg
22:6 n-3 (DHA)2mg
Trans-Polyenoic Fats~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Phytosterols~mg
4:0125mg
6:098mg
8:062mg
10:0151mg
12:0182mg
13:0~mg
14:01082mg
15:0~mg
16:06754mg
17:0~mg
18:03276mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated12238mg
14:1~mg
15:1~mg
16:1 undifferentiated809mg
16:1 c~mg
17:1~mg
18:1 undifferentiated10726mg
18:1 c~mg
18:1-11 t (18:1t n-7)~mg
20:1142mg
22:1 undifferentiated17mg
22:1 c~mg
24:1 c~mg
Fatty acids, total polyunsaturated4668mg
18:2 undifferentiated4030mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 i~mg
18:3 undifferentiated468mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated79mg
20:4 n-6~mg
21:5~mg
22:4~mg
Trans-Monoenoic Fats~mg
16:1 t~mg
18:1 t~mg
22:1 t~mg
18:2 t not further defined~mg
18:2 t,t~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight240g
Betaine~mg
Tryptophan~mg~%
Threonine~mg~%
Isoleucine~mg~%
Leucine~mg~%
Lysine~mg~%
Methionine~mg~%
Cystine~mg~%
Phenylalanine~mg~%
Tyrosine~mg~%
Valine~mg~%
Arginine~mg
Histidine~mg~%
Alanine~mg
Aspartic acid~mg
Glutamic acid (Glutamine)~mg
Glycine~mg
Proline~mg
Serine~mg
Hydroxyproline~mg