Peaches Canned Extra Light Syrup Solids And Liquids×
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Nutrition Facts for Peaches Canned Extra Light Syrup Solids And Liquids

(Peaches canned extra light syrup solids and liquids)
Serving Size:
×

Total Calories: 104


Calorie Breakdown
2% Fat
94% Carbs
4% Protein

  • 2% Fat
  • 94% Carbs
  • 4% Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV104 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates9% DV27.4g
  • Fiber10% DV2.5g
  • Sugar~% DV~g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV12.4mg
  • Iron4% DV0.7mg
  • Potassium4% DV182.8mg
  • Sodium1% DV12.4mg
  • Magnesium3% DV12.4mg
  • Zinc2% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE4% DV34.6μg
  • Vitamin B120% DV0μg
  • Vitamin C8% DV7.4mg
  • Vitamin D0% DV0μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Nutrient%DV
~ = missing data
Weight247g
Calories1045%
Fat0.2g0%
Protein1g2%
Carbohydrate27.4g9%
Sugars~g~%
Fiber2.5g10%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca12.4mg1%
Iron, Fe0.7mg4%
Potassium, K182.8mg4%
Magnesium, Mg12.4mg3%
Vitamin A, RAE34.6μg4%
Vitamin C7.4mg8%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight247g
Calories1045%
Fat0.2g0%
Protein1g2%
Carbohydrate27.4g9%
Sugars~g~%
Fiber2.5g10%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs24.9g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight247g
Calcium, Ca12.4mg1%
Iron, Fe0.7mg4%
Potassium, K182.8mg4%
Magnesium, Mg12.4mg3%
Phosphorus, P27.2mg2%
Sodium, Na12.4mg1%
Zinc, Zn0.2mg2%
Copper, Cu0.1mg14%
Manganese, Mn0.1mg5%
Selenium, Se~μg~%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight247g
Vitamin A, RAE34.6μg4%
Vitamin C7.4mg8%
Vitamin B-120μg0%
Thiamin (B1)0mg4%
Riboflavin (B2)0mg4%
Niacin (B3)2mg12%
Pantothenic acid (B5)0.1mg2%
Vitamin B-60mg3%
Folate (B9)7.4μg2%
Folic acid0μg0%
Food Folate7.4μg2%
Folate DFE7.4μg2%
Choline~mg~%
Retinol0μg
Vitamin A, IU666.9IU22%
Carotene, beta~μg~%
Carotene, alpha~μg~%
Cryptoxanthin, beta~μg~%
Lycopene~μg
Lutein + Zeaxanthin~μg
Vitamin E (alpha-tocopherol)~mg~%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)~μg~%
Vitamin K1 Dihydrophylloquinone~μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight247g
Water217.9g
Ash1g
Alcohol~g
Caffeine~mg
Theobromine~mg
Carbohydrates
Carbohydrates
~ = missing data
Weight247g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight247g
Omega 3 Fatty Acids2mg0%
Omega 6 Fatty Acids116mg1%
Omega 3 to Omega 6 Ratio0.02
Omega 6 to Omega 3 Ratio58
4:0~mg
6:0~mg
8:0~mg
10:0~mg
12:0~mg
13:0~mg
14:0~mg
15:0~mg
16:022mg
17:0~mg
18:02mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated89mg
14:1~mg
15:1~mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated89mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:1~mg
22:1 undifferentiated~mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated119mg
18:2 undifferentiated116mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated2mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:4~mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated~mg
20:4 n-6~mg
20:5 n-3 (EPA)~mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)~mg
22:6 n-3 (DHA)~mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight247g
Betaine~mg
Tryptophan2mg1%
Threonine40mg4%
Isoleucine30mg2%
Leucine57mg2%
Lysine32mg2%
Methionine25mg3%
Cystine7mg3%
Phenylalanine32mg4%
Tyrosine25mg3%
Valine54mg3%
Arginine25mg
Histidine17mg2%
Alanine59mg
Aspartic acid165mg
Glutamic acid151mg
Glycine35mg
Proline42mg
Serine44mg
Hydroxyproline~mg

Data Source: USDA National Nutrient Database for Standard Reference, Release 28.