• New Food
Search for another food
Pineapple Frozen Chunks Sweetened×
×
Save To Dashboard

Pineapple Frozen Chunks Sweetened

Serving Size:
×
Nutrition Facts
Serving Size
x 1 cup, chunks (245g)
Calories211
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 4.9mg0%
Total Carbohydrate 54.4g18%
Dietary Fiber 2.7g11%
Total Sugars 51.7g103%
Protein 1g2%
Vitamin D 0mcg0%
Iron 1mg5%
Calcium 22.1mg2%
Potassium 245mg5%
Phosphorus 9.8mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data Source | Feedback | Share
What is this food made of?
77%Water
0%Fat
22%Carbs
0%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV211 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrates18% DV54.4g
  • Fiber11% DV2.7g
  • Sugar103% DV51.7g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV22.1mg
  • Iron5% DV1mg
  • Potassium5% DV245mg
  • Sodium0% DV4.9mg
  • Magnesium6% DV24.5mg
  • Zinc2% DV0.3mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV4.9μg
  • Vitamin B120% DV0μg
  • Vitamin C22% DV19.6mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K1% DV1.7μg
Nutrient%DV
~ = missing data
Weight245g
Calories21111%
Fat0.2g0%
Protein1g2%
Carbohydrate54.4g18%
Sugars51.7g103%
Fiber2.7g11%
Cholesterol0mg0%
Saturated Fats0g0%
Calcium, Ca22.1mg2%
Iron, Fe1mg5%
Potassium, K245mg5%
Magnesium, Mg24.5mg6%
Vitamin A, RAE4.9μg1%
Vitamin C19.6mg22%
Vitamin B-120μg0%
Macronutrients
Macronutrients%DV
~ = missing data
Weight245g
Calories21111%
Fat0.2g0%
Protein1g2%
Carbohydrate54.4g18%
Sugars51.7g103%
Fiber2.7g11%
Cholesterol0mg0%
Saturated Fats0g0%
Net Carbs51.7g
Trans Fatty Acids0g
Minerals
Minerals%DV
~ = missing data
Weight245g
Calcium, Ca22.1mg2%
Iron, Fe1mg5%
Potassium, K245mg5%
Magnesium, Mg24.5mg6%
Phosphorus, P9.8mg1%
Sodium, Na4.9mg0%
Zinc, Zn0.3mg2%
Copper, Cu0.2mg27%
Manganese, Mn2.6mg113%
Selenium, Se0.2μg0%
Fluoride, F~μg
Vitamins
Vitamins%DV
~ = missing data
Weight245g
Vitamin A, RAE4.9μg1%
Vitamin C19.6mg22%
Vitamin B-120μg0%
Thiamin (B1)0.2mg20%
Riboflavin (B2)0.1mg6%
Niacin (B3)0.7mg5%
Pantothenic acid (B5)0.3mg5%
Vitamin B-60.2mg11%
Folate (B9)27μg7%
Folic acid0μg0%
Food Folate27μg7%
Folate DFE27μg7%
Choline12mg2%
Retinol0μg
Vitamin A, IU73.5IU2%
Carotene, beta44.1μg0%
Carotene, alpha0μg0%
Cryptoxanthin, beta0μg0%
Lycopene0μg
Lutein + Zeaxanthin0μg
Vitamin E (alpha-tocopherol)0mg0%
Vitamin D0μg0%
Vitamin D2 (ergocalciferol)~μg
Vitamin D3 (cholecalciferol)~μg
Vitamin D (IU)0IU0%
Vitamin K (phylloquinone)1.7μg1%
Vitamin K1 Dihydrophylloquinone1.7μg
Menaquinone-4~μg
Other
Other
~ = missing data
Weight245g
Water188.9g
Ash0g
Alcohol0g
Caffeine0mg
Theobromine0mg
Carbohydrates
Carbohydrates
~ = missing data
Weight245g
Sucrose~g
Glucose (Dextrose)~g
Fructose~g
Lactose~g
Maltose~g
Galactose~g
Starch~g
Fats
Fats%AI
~ = missing data
Weight245g
Omega 3 Fatty Acids37mg2%
Omega 6 Fatty Acids49mg0%
Omega 3 to Omega 6 Ratio0.76
Omega 6 to Omega 3 Ratio1.32
4:00mg
6:00mg
8:00mg
10:00mg
12:00mg
13:0~mg
14:00mg
15:0~mg
16:010mg
17:0~mg
18:07mg
20:0~mg
22:0~mg
24:0~mg
Fatty acids, total monounsaturated29mg
14:1~mg
15:1~mg
16:1 undifferentiated2mg
16:1 c~mg
16:1 t~mg
17:1~mg
18:1 undifferentiated27mg
18:1 c~mg
18:1 t~mg
18:1-11 t (18:1t n-7)~mg
20:10mg
22:1 undifferentiated0mg
22:1 c~mg
22:1 t~mg
24:1 c~mg
Fatty acids, total polyunsaturated86mg
18:2 undifferentiated49mg
18:2 n-6 c,c~mg
18:2 CLAs~mg
18:2 t,t~mg
18:2 i~mg
18:2 t not further defined~mg
18:3 undifferentiated37mg
18:3 n-3 c,c,c (ALA)~mg
18:3 n-6 c,c,c~mg
18:3i~mg
18:40mg
20:2 n-6 c,c~mg
20:3 undifferentiated~mg
20:3 n-3~mg
20:3 n-6~mg
20:4 undifferentiated0mg
20:4 n-6~mg
20:5 n-3 (EPA)0mg
21:5~mg
22:4~mg
22:5 n-3 (DPA)0mg
22:6 n-3 (DHA)0mg
Fatty acids, total trans-monoenoic~mg
Fatty acids, total trans-polyenoic~mg
Phytosterols~mg
Stigmasterol~mg
Campesterol~mg
Beta-sitosterol~mg
Amino Acids
Amino Acids%RDI
~ = missing data
Weight245g
Betaine~mg
Tryptophan12mg4%
Threonine32mg3%
Isoleucine32mg2%
Leucine49mg2%
Lysine64mg3%
Methionine27mg4%
Cystine5mg2%
Phenylalanine29mg3%
Tyrosine32mg4%
Valine39mg2%
Arginine44mg
Histidine22mg3%
Alanine44mg
Aspartic acid145mg
Glutamic acid115mg
Glycine44mg
Proline32mg
Serine64mg
Hydroxyproline~mg