Nutrition Facts for Strawberries Frozen Sweetened Sliced (Strawberries frozen sweetened sliced)
Total Calories: 245 Calorie Breakdown
1% Fat
97% Carbs
2% Protein
Macronutrients by %DV Bar length represents the %DV. (~ = missing data) Calories 12% DV 245 calories Fat 1% DV 0.3g Saturated Fats 0% DV 0g Cholesterol 0% DV 0mg Carbohydrates 22% DV 66.1g Fiber 19% DV 4.8g Sugar 122% DV 61.2g Protein 3% DV 1.4g Common Minerals by %DV Bar length represents the %DV. (~ = missing data) Calcium 2% DV 28.1mg Iron 8% DV 1.5mg Potassium 5% DV 249.9mg Sodium 0% DV 7.7mg Magnesium 4% DV 17.9mg Zinc 1% DV 0.2mg Common Vitamins by %DV Bar length represents the %DV. (~ = missing data) Vitamin A, RAE 0% DV 2.6μg Vitamin B12 0% DV 0μg Vitamin C 117% DV 105.6mg Vitamin D 0% DV 0μg Vitamin E 4% DV 0.6mg Vitamin K 4% DV 4.3μg Nutrient %DV ~ = missing data Weight 255g Calories 245 12% Fat 0.3g 1% Protein 1.4g 3% Carbohydrate 66.1g 22% Sugars 61.2g 122% Fiber 4.8g 19% Cholesterol 0mg 0% Saturated Fats 0g 0% Calcium, Ca 28.1mg 2% Iron, Fe 1.5mg 8% Potassium, K 249.9mg 5% Magnesium, Mg 17.9mg 4% Vitamin A, RAE 2.6μg 0% Vitamin C 105.6mg 117% Vitamin B-12 0μg 0%
Macronutrients %DV ~ = missing data Weight 255g Calories 245 12% Fat 0.3g 1% Protein 1.4g 3% Carbohydrate 66.1g 22% Sugars 61.2g 122% Fiber 4.8g 19% Cholesterol 0mg 0% Saturated Fats 0g 0% Net Carbs 61.3g Trans Fatty Acids 0g
Minerals %DV ~ = missing data Weight 255g Calcium, Ca 28.1mg 2% Iron, Fe 1.5mg 8% Potassium, K 249.9mg 5% Magnesium, Mg 17.9mg 4% Phosphorus, P 33.2mg 3% Sodium, Na 7.7mg 0% Zinc, Zn 0.2mg 1% Copper, Cu 0.1mg 6% Manganese, Mn 0.6mg 28% Selenium, Se 1.8μg 3% Fluoride, F ~μg
Vitamins %DV ~ = missing data Weight 255g Vitamin A, RAE 2.6μg 0% Vitamin C 105.6mg 117% Vitamin B-12 0μg 0% Thiamin (B1) 0mg 3% Riboflavin (B2) 0.1mg 10% Niacin (B3) 1mg 6% Pantothenic acid (B5) 0.3mg 6% Vitamin B-6 0.1mg 5% Folate (B9) 38.3μg 10% Folic acid 0μg 0% Food Folate 38.3μg 10% Folate DFE 38.3μg 10% Choline 11.7mg 2% Retinol 0μg Vitamin A, IU 61.2IU 2% Carotene, beta 35.7μg 0% Carotene, alpha 0μg 0% Cryptoxanthin, beta 0μg 0% Lycopene 0μg Lutein + Zeaxanthin 53.6μg Vitamin E (alpha-tocopherol) 0.6mg 4% Vitamin D 0μg 0% Vitamin D2 (ergocalciferol) ~μg Vitamin D3 (cholecalciferol) ~μg Vitamin D (IU) 0IU 0% Vitamin K (phylloquinone) 4.3μg 4% Vitamin K1 Dihydrophylloquinone ~μg Menaquinone-4 ~μg
Other ~ = missing data Weight 255g Water 186.6g Ash 1g Alcohol 0g Caffeine 0mg Theobromine 0mg
Carbohydrates ~ = missing data Weight 255g Sucrose ~g Glucose (Dextrose) ~g Fructose ~g Lactose ~g Maltose ~g Galactose ~g Starch ~g
Fats %AI ~ = missing data Weight 255g Omega 3 Fatty Acids 69mg 4% Omega 6 Fatty Acids 94mg 1% Omega 3 to Omega 6 Ratio 0.73 Omega 6 to Omega 3 Ratio 1.36 4:0 0mg 6:0 0mg 8:0 0mg 10:0 0mg 12:0 0mg 13:0 ~mg 14:0 0mg 15:0 ~mg 16:0 13mg 17:0 ~mg 18:0 3mg 20:0 ~mg 22:0 ~mg 24:0 ~mg Fatty acids, total monounsaturated 46mg 14:1 ~mg 15:1 ~mg 16:1 undifferentiated 0mg 16:1 c ~mg 16:1 t ~mg 17:1 ~mg 18:1 undifferentiated 46mg 18:1 c ~mg 18:1 t ~mg 18:1-11 t (18:1t n-7) ~mg 20:1 0mg 22:1 undifferentiated 0mg 22:1 c ~mg 22:1 t ~mg 24:1 c ~mg Fatty acids, total polyunsaturated 163mg 18:2 undifferentiated 94mg 18:2 n-6 c,c ~mg 18:2 CLAs ~mg 18:2 t,t ~mg 18:2 i ~mg 18:2 t not further defined ~mg 18:3 undifferentiated 69mg 18:3 n-3 c,c,c (ALA) ~mg 18:3 n-6 c,c,c ~mg 18:3i ~mg 18:4 0mg 20:2 n-6 c,c ~mg 20:3 undifferentiated ~mg 20:3 n-3 ~mg 20:3 n-6 ~mg 20:4 undifferentiated 0mg 20:4 n-6 ~mg 20:5 n-3 (EPA) 0mg 21:5 ~mg 22:4 ~mg 22:5 n-3 (DPA) 0mg 22:6 n-3 (DHA) 0mg Fatty acids, total trans-monoenoic ~mg Fatty acids, total trans-polyenoic ~mg Phytosterols ~mg Stigmasterol ~mg Campesterol ~mg Beta-sitosterol ~mg
Amino Acids %RDI ~ = missing data Weight 255g Betaine ~mg Tryptophan 15mg 5% Threonine 41mg 4% Isoleucine 31mg 2% Leucine 69mg 3% Lysine 56mg 3% Methionine 3mg 0% Cystine 13mg 4% Phenylalanine 38mg 4% Tyrosine 46mg 5% Valine 38mg 2% Arginine 59mg Histidine 26mg 4% Alanine 69mg Aspartic acid 306mg Glutamic acid 199mg Glycine 54mg Proline 43mg Serine 51mg Hydroxyproline ~mg
Data Source: USDA National Nutrient Database for Standard Reference, Release 28.