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Milk Chocolate
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Milk Chocolate

Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 bar, miniature (7g)
Calories37
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 1.3g6%
Trans Fat ~g
Cholesterol 1.6mg1%
Sodium 5.5mg0%
Total Carbohydrate 4.2g1%
Dietary Fiber 0.2g1%
Total Sugars 3.6g7%
Includes ~g Added Sugars~%
Protein 0.5g1%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.2mg1%
Calcium 13.2mg1%
Potassium 26mg1%
Phosphorus 14.6mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
2%Water
30%Fat
60%Carbs
8%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories2% DV37 calories
  • Fat3% DV2.1g
  • Saturated Fats6% DV1.3g
  • Cholesterol1% DV1.6mg
  • Carbohydrate1% DV4.2g
  • Fiber1% DV0.2g
  • Sugars7% DV3.6g
  • Protein1% DV0.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV13.2mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K1% DV26mg
  • Sodium0% DV5.5mg
  • Magnesium1% DV4.4mg
  • Zinc, Zn1% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV4.1μg
  • Vitamin B122% DV0.1μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0.4μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight7g
Calories 37 2%
Fat 2.1g 3%
Protein 0.5g 1%
Carbohydrate 4.2g 1%
Sugars 3.6g 7%
Fiber 0.2g 1%
Cholesterol 1.6mg 1%
Saturated Fats 1.3g 6%
Net-Carbs 3.9g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight7g
Calcium 13.2mg 1%
Iron, Fe 0.2mg 1%
Potassium, K 26mg 1%
Magnesium 4.4mg 1%
Phosphorus, P 14.6mg 1%
Sodium 5.5mg 0%
Zinc, Zn 0.2mg 1%
Copper, Cu 0mg 4%
Manganese 0mg 1%
Selenium, Se 0.3μg 1%
Fluoride, F 0.4μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight7g
Vitamin A, RAE 4.1μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 1%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0.8μg 0%
Folic acid 0μg 0%
Food Folate 0.8μg 0%
Folate DFE 0.8μg 0%
Choline 3.2mg 1%
Vitamin B12 0.1μg 2%
Retinol 4.1μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 13.7IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0.4μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.4μg 0%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight7g
Water 0.1g
Ash 0g
Alcohol 0g
Caffeine 1.4mg
Theobromine 14.4mg
PRAL score -0.04
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight7g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight7g
Monounsaturated Fats 503mg
Polyunsaturated Fats 96mg
Omega 3s 9mg 1%
Omega 6s 85mg 1%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.98
18:3 n-3 c,c,c (ALA) 9mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol 1.12mg
Campesterol 0.42mg
Beta-sitosterol 2.6mg
Phytosterols ~mg
4:0 25mg
6:0 7mg
8:0 8mg
10:0 17mg
12:0 18mg
13:0 0mg
14:0 83mg
15:0 0mg
16:0 583mg
17:0 1mg
18:0 549mg
20:0 5mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 28mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 425mg
18:1 c 425mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c 0mg
18:2 undiff 85mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 9mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t 0mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight7g
Betaine 0mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
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