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      Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated
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      Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated

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      Nutrition Facts
      Serving Size
      1 bar (78g)
      Calories172
      % Daily Value *
      Total Fat 7.9g10%
      Saturated Fat 4.3g22%
      Trans Fat --g
      Cholesterol 7.8mg3%
      Sodium 81.1mg3%
      Total Carbohydrate 20.4g7%
      Dietary Fiber 0.62g2%
      Total Sugars 6.6g13%
      Includes --g Added Sugars--%
      Protein 5g10%
      Vitamin C 0mg0%
      Vitamin D 0.16mcg1%
      Iron 0.23mg1%
      Calcium 173.2mg13%
      Potassium 237.9mg5%
      Phosphorus 134.9mg11%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 172 9% DV
      • Protein 5g 10% DV
      • Carbs 20g 7% DV
      • Fat 7.9g 10% DV
      • Fiber 0.62g 2% DV
      • Sugar 6.6g 13% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 172 calories in Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated coming from 12% protein, 47% carbs, 41% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated. This food consists of 56.88% water, 6.48% protein, 26.42% carbs, 10.22% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight78g
      Calories 172 9%
      Fat 7.9g 10%
      Protein 5g 10%
      Carbohydrate 20.4g 7%
      Sugars 6.6g 13%
      Fiber 0.62g 2%
      Cholesterol 7.8mg 3%
      Saturated Fats 4.3g 22%
      Net-Carbs 19.7g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight78g
      Calcium 173.2mg 13%
      Iron, Fe 0.23mg 1%
      Potassium, K 237.9mg 5%
      Magnesium 21.8mg 5%
      Phosphorus, P 134.9mg 11%
      Sodium 81.1mg 3%
      Zinc, Zn 0.64mg 6%
      Copper, Cu 0.06mg 7%
      Manganese 0.06mg 3%
      Selenium, Se 1.9mcg 3%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight78g
      Vitamin A, RAE 14.8mcg 2%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.05mg 4%
      Riboflavin (B2) 0.2mg 16%
      Niacin (B3) 0.14mg 1%
      Vitamin B5 (PA) 0.37mg 7%
      Vitamin B6 0.03mg 2%
      Biotin --mcg
      Folate (B9) 5.5mcg 1%
      Folic acid 0mcg 0%
      Food Folate 5.5mcg 1%
      Folate DFE 5.5mcg 1%
      Choline 23.2mg 4%
      Vitamin B12 0.38mcg 16%
      Retinol 11.7mcg
      Carotene, beta 34.3mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 95.9IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E 0.33mg 2%
      Vitamin D 0.16mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 0.16mcg
      Vitamin D (IU) 5.5IU 1%
      Vitamin K 1mcg 1%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight78g
      Water 43.8g
      Ash 0.93g
      Alcohol 0g
      Caffeine 2.3mg
      Theobromine 25mg
      PRAL score -0.41
      Carbs & Sugars
      -- = missing data %DV
      Weight78g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight78g
      Total Monounsaturated 2.106g
      Total Polyunsaturated 1.06g
      Omega 3s 0.092g 6%
      Omega 6s 0.966g 6%
      Omega 3 to Omega 6 Ratio 0.1
      Omega 6 to Omega 3 Ratio 10.5
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.059g
      Caproic (6:0) 0.049g
      Caprylic Acid (8:0) 0.202g
      Capric Acid (10:0) 0.191g
      Lauric Acid (12:0) 1.133g
      Tridecanoic Acid (13:0) 0g
      Myristic Acid (14:0) 0.594g
      Pentadecanoic Acid (15:0) 0.011g
      Palmitic Acid (16:0) 1.222g
      Margaric Acid (17:0) 0.01g
      Stearic Acid (18:0) 0.813g
      Arachidic Acid (20:0) 0.027g
      Behenic Acid (22:0) 0.003g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.005g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.052g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.002g
      Oleic Acid (18:1) 2.023g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.966g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.092g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight78g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Frozen Novelties Ice Cream Type Vanilla Ice Cream Light No Sugar Added Chocolate Coated
      USDA Food Data Central Standard Release