Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 oz (28g) | |||
Calories | 136 | ||
% Daily Value * | |||
Total Fat 6.9g | 9% | ||
Saturated Fat 1.3g | 7% | ||
Trans Fat --g | |||
Cholesterol 0mg | 0% | ||
Sodium 223.5mg | 10% | ||
Total Carbohydrate 17.9g | 7% | ||
Dietary Fiber 1.5g | 5% | ||
Total Sugars --g | --% | ||
Includes --g Added Sugars | --% | ||
Protein 2.2g | 4% | ||
Vitamin C 0.3mg | 0% | ||
Vitamin D --mcg | --% | ||
Iron 0.6mg | 3% | ||
Calcium 44mg | 3% | ||
Potassium 61.6mg | 1% | ||
Phosphorus 67.9mg | 5% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 136 calories in Snacks Tortilla Chips Taco-Flavor coming from 6% protein, 51% carbs, 43% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Snacks Tortilla Chips Taco-Flavor. This food consists of 1.65% water, 8.16% protein, 65.19% carbs, 25% fat, and 0% alcohol.
-- = missing data | %DV | |
Weight | 28g | |
Calories | 136 | 7% |
Fat | 6.9g | 9% |
Protein | 2.2g | 4% |
Carbohydrate | 17.9g | 7% |
Sugars | --g | --% |
Fiber | 1.5g | 5% |
Cholesterol | 0mg | 0% |
Saturated Fats | 1.3g | 7% |
Net-Carbs | 16.4g | |
Trans Fatty Acids | --g |
-- = missing data | %DV | |
Weight | 28g | |
Calcium | 44mg | 3% |
Iron, Fe | 0.6mg | 3% |
Potassium, K | 61.6mg | 1% |
Magnesium | 25mg | 6% |
Phosphorus, P | 67.9mg | 5% |
Sodium | 223.5mg | 10% |
Zinc, Zn | 0.4mg | 3% |
Copper, Cu | 0.1mg | 6% |
Manganese | 0.1mg | 5% |
Selenium, Se | 1.9mcg | 3% |
Fluoride, F | --mcg | --% |
Molybdenum | --mcg | |
Iodine, I | --mcg | |
Chlorine | --mg | |
Chromium | --mcg |
-- = missing data | %DV | |
Weight | 28g | |
Vitamin A, RAE | 12.8mcg | 1% |
Vitamin C | 0.3mg | 0% |
Thiamin (B1) | 0.1mg | 6% |
Riboflavin (B2) | 0.1mg | 4% |
Niacin (B3) | 0.6mg | 4% |
Vitamin B5 (PA) | 0.1mg | 2% |
Vitamin B6 | 0.1mg | 5% |
Biotin | --mcg | |
Folate (B9) | 6mcg | 1% |
Folic acid | 0mcg | 0% |
Food Folate | 6mcg | 1% |
Folate DFE | 6mcg | 1% |
Choline | --mg | --% |
Vitamin B12 | 0mcg | 0% |
Retinol | 0mcg | |
Carotene, beta | --mcg | --% |
Carotene, alpha | --mcg | --% |
Cryptoxanthin, beta | --mcg | --% |
Vitamin A, IU | 257IU | |
Lycopene | --mcg | |
Lut + Zeaxanthin | --mcg | |
Vitamin E | --mg | --% |
Vitamin D | --mcg | --% |
Vitamin D2 | --mcg | |
Vitamin D3 | --mcg | |
Vitamin D (IU) | --IU | --% |
Vitamin K | --mcg | --% |
Vitamin K1 | --mcg | |
Menaquinone-4 | --mcg |
-- = missing data | ||
Weight | 28g | |
Water | 0.5g | |
Ash | 1g | |
Alcohol | --g | |
Caffeine | --mg | |
Theobromine | --mg | |
PRAL score | 1.08 |
-- = missing data | %DV | |
Weight | 28g | |
Soluble Fiber | --g | |
Insoluble Fiber | --g | |
Added Sugar | --g | --% |
Sucrose | --g | |
Glucose (Dextrose) | --g | |
Fructose | --g | |
Lactose | --g | |
Maltose | --g | |
Galactose | --g | |
Starch | --g | |
Carbohydrate, other | --g | |
Total sugar alcohols | --g |
-- = missing data | %AI | |
Weight | 28g | |
Monounsaturated Fats | 4058mg | |
Polyunsaturated Fats | 954mg | |
Omega 3s | 40mg | 2% |
Omega 6s | 914mg | 5% |
Omega 3 to Omega 6 Ratio | 0.04 | |
Omega 6 to Omega 3 Ratio | 23 | |
18:3 n-3 c,c,c (ALA) | --mg | |
20:5 n-3 (EPA) | --mg | |
22:5 n-3 (DPA) | --mg | |
22:6 n-3 (DHA) | --mg | |
Trans-Polyenoic Fats | --mg | |
Stigmasterol | --mg | |
Campesterol | --mg | |
Beta-sitosterol | --mg | |
Phytosterols | --mg | |
4:0 | 6mg | |
6:0 | --mg | |
8:0 | --mg | |
10:0 | --mg | |
12:0 | 14mg | |
13:0 | --mg | |
14:0 | 48mg | |
15:0 | --mg | |
16:0 | 852mg | |
17:0 | --mg | |
18:0 | 400mg | |
20:0 | --mg | |
22:0 | --mg | |
24:0 | --mg | |
14:1 | --mg | |
15:1 | --mg | |
16:1 undifferentiated | 26mg | |
16:1 c | --mg | |
17:1 | --mg | |
18:1 undifferentiated | 4033mg | |
18:1 c | --mg | |
18:1-11 t (18:1t n-7) | --mg | |
20:1 | --mg | |
22:1 undifferentiated | --mg | |
22:1 c | --mg | |
24:1 c | --mg | |
18:2 undiff | 914mg | |
18:2 n-6 c,c | --mg | |
18:2 CLAs | --mg | |
18:2 i | --mg | |
18:3 undiff | 40mg | |
18:3 n-6 c,c,c | --mg | |
18:3i | --mg | |
18:4 | --mg | |
20:2 n-6 c,c | --mg | |
20:3 undifferentiated | --mg | |
20:3 n-3 | --mg | |
20:3 n-6 | --mg | |
20:4 undifferentiated | --mg | |
20:4 n-6 | --mg | |
21:5 | --mg | |
22:4 | --mg | |
Trans-Monoenoic Fats | --mg | |
16:1 t | --mg | |
18:1 t | --mg | |
22:1 t | --mg | |
18:2 t not further defined | --mg | |
18:2 t,t | --mg |
-- = missing data | %RDI | |
Weight | 28g | |
Essential Amino Acids | ||
Histidine | 68mg | 10% |
Isoleucine | 89mg | 6% |
Leucine | 253mg | 9% |
Lysine | 85mg | 4% |
Methionine | 46mg | 6% |
Phenylalanine | 109mg | 12% |
Threonine | 83mg | 8% |
Tryptophan | 19mg | 7% |
Valine | 117mg | 6% |
Conditionally Essential Amino Acids | ||
Arginine | 114mg | |
Cystine | 36mg | 13% |
Glycine | 85mg | |
Proline | 193mg | |
Tyrosine | 90mg | 10% |
Non-Essential Amino Acids | ||
Alanine | 145mg | |
Aspartic acid | 167mg | |
Betaine | --mg | |
Glutamic acid | 431mg | |
Hydroxyproline | --mg | |
Serine | 109mg |