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Canned Orange Juice
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Canned Orange Juice

Orange Juice Canned Unsweetened
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 cup (249g)
Calories117
% Daily Value *
Total Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 27.4g9%
Dietary Fiber 0.7g3%
Total Sugars 21.8g44%
Includes ~g Added Sugars~%
Protein 1.7g3%
Vitamin C 74.9mg83%
Vitamin D 0μg0%
Iron 0.2mg1%
Calcium 24.9mg2%
Potassium 458.2mg10%
Phosphorus 42.3mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
88%Water
0%Fat
11%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV117 calories
  • Fat1% DV0.4g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate9% DV27.4g
  • Fiber3% DV0.7g
  • Sugars44% DV21.8g
  • Protein3% DV1.7g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV24.9mg
  • Iron, Fe1% DV0.2mg
  • Potassium, K10% DV458.2mg
  • Sodium0% DV10mg
  • Magnesium6% DV24.9mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV22.4μg
  • Vitamin B120% DV0μg
  • Vitamin C83% DV74.9mg
  • Vitamin D0% DV0μg
  • Vitamin E3% DV0.5mg
  • Vitamin K0% DV0.2μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight249g
Calories 117 6%
Fat 0.4g 1%
Protein 1.7g 3%
Carbohydrate 27.4g 9%
Sugars 21.8g 44%
Fiber 0.7g 3%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 26.7g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight249g
Calcium 24.9mg 2%
Iron, Fe 0.2mg 1%
Potassium, K 458.2mg 10%
Magnesium 24.9mg 6%
Phosphorus, P 42.3mg 3%
Sodium 10mg 0%
Zinc, Zn 0.1mg 1%
Copper, Cu 0.1mg 6%
Manganese 0.1mg 2%
Selenium, Se 0.2μg 0%
Fluoride, F 77.9μg 2%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight249g
Vitamin A, RAE 22.4μg 2%
Vitamin C 74.9mg 83%
Thiamin (B1) 0.1mg 8%
Riboflavin (B2) 0.1mg 4%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) 0.4mg 9%
Vitamin B6 0.1mg 5%
Biotin ~μg
Folate (B9) 59.8μg 15%
Folic acid 0μg 0%
Food Folate 59.8μg 15%
Folate DFE 59.8μg 15%
Choline 15.4mg 3%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 72.2μg 1%
Carotene, alpha 12.5μg 0%
Cryptoxanthin, beta 368.5μg 2%
Vitamin A, IU 435.8IU 15%
Lycopene 0μg
Lut + Zeaxanthin 286.4μg
Vitamin E 0.5mg 3%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.2μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight249g
Water 218.4g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -8.25
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight249g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 10.1g
Glucose (Dextrose) 5.7g
Fructose 6.1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight249g
Monosaturated Fats 62mg
Polyunsaturated Fats 85mg
Omega 3s 17mg 1%
Omega 6s 67mg 0%
Omega 3 to Omega 6 Ratio 0.26
Omega 6 to Omega 3 Ratio 3.86
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 45mg
17:0 ~mg
18:0 0mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 10mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 52mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 67mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 17mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight249g
Betaine ~mg
Tryptophan 5mg 2%
Threonine 20mg 2%
Isoleucine 17mg 1%
Leucine 32mg 1%
Lysine 22mg 1%
Methionine 7mg 1%
Cystine 12mg 4%
Phenylalanine 20mg 2%
Tyrosine 7mg 1%
Valine 25mg 1%
Arginine 115mg
Histidine 7mg 1%
Alanine 37mg
Aspartic acid 182mg
Glutamic acid 80mg
Glycine 22mg
Proline 107mg
Serine 32mg
Hydroxyproline ~mg
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