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Canned Orange Juice
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Canned Orange Juice

Orange Juice Canned Unsweetened
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Nutrition Facts
Serving Size
1 cup (249g)
Calories117
% Daily Value *
Total Fat 0.37g0%
Saturated Fat 0.04g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 27.4g10%
Dietary Fiber 0.75g3%
Total Sugars 21.8g44%
Includes --g Added Sugars--%
Protein 1.7g3%
Vitamin C 74.9mg83%
Vitamin D 0mcg0%
Iron 0.25mg1%
Calcium 24.9mg2%
Potassium 458.2mg10%
Phosphorus 42.3mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 117 6% DV
  • Protein 1.7g 3% DV
  • Carbs 27g 10% DV
  • Fat 0.37g 0% DV
  • Fiber 0.75g 3% DV
  • Sugar 22g 44% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 117 calories in Canned Orange Juice coming from 6% protein, 92% carbs, 2% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Canned Orange Juice. This food consists of 88.11% water, 0.68% protein, 11.06% carbs, 0.15% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight249g
Calories 117 6%
Fat 0.37g 0%
Protein 1.7g 3%
Carbohydrate 27.4g 10%
Sugars 21.8g 44%
Fiber 0.75g 3%
Cholesterol 0mg 0%
Saturated Fats 0.04g 0%
Net-Carbs 26.7g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight249g
Calcium 24.9mg 2%
Iron, Fe 0.25mg 1%
Potassium, K 458.2mg 10%
Magnesium 24.9mg 6%
Phosphorus, P 42.3mg 3%
Sodium 10mg 0%
Zinc, Zn 0.1mg 1%
Copper, Cu 0.05mg 6%
Manganese 0.05mg 2%
Selenium, Se 0.25mcg 0%
Fluoride, F 77.9mcg 2%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight249g
Vitamin A, RAE 22.4mcg 2%
Vitamin C 74.9mg 83%
Thiamin (B1) 0.1mg 8%
Riboflavin (B2) 0.05mg 4%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) 0.45mg 9%
Vitamin B6 0.08mg 5%
Biotin --mcg
Folate (B9) 59.8mcg 15%
Folic acid 0mcg 0%
Food Folate 59.8mcg 15%
Folate DFE 59.8mcg 15%
Choline 15.4mg 3%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 72.2mcg 1%
Carotene, alpha 12.5mcg 0%
Cryptoxanthin, beta 368.5mcg 2%
Vitamin A, IU 435.8IU
Lycopene 0mcg
Lut + Zeaxanthin 286.4mcg
Vitamin E 0.5mg 3%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.25mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight249g
Water 218.4g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -8.25
Carbs & Sugars
-- = missing data %DV
Weight249g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 10.1g
Glucose (Dextrose) 5.7g
Fructose 6.1g
Lactose 0g
Maltose 0g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight249g
Total Monounsaturated 0.062g
Total Polyunsaturated 0.085g
Omega 3s 0.017g 1%
Omega 6s 0.067g 0%
Omega 3 to Omega 6 Ratio 0.26
Omega 6 to Omega 3 Ratio 3.86
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.045g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.01g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.052g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.067g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.017g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight249g
Essential Amino Acids
Histidine 7mg 1%
Isoleucine 17mg 1%
Leucine 32mg 1%
Lysine 22mg 1%
Methionine 7mg 1%
Phenylalanine 20mg 2%
Threonine 20mg 2%
Tryptophan 5mg 2%
Valine 25mg 1%
Conditionally Essential Amino Acids
Arginine 115mg
Cystine 12mg 4%
Glycine 22mg
Proline 107mg
Tyrosine 7mg 1%
Non-Essential Amino Acids
Alanine 37mg
Aspartic acid 182mg
Betaine --mg
Glutamic acid 80mg
Hydroxyproline --mg
Serine 32mg
Data Source
Canned Orange Juice
USDA Food Data Central Standard Release (Common)
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