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Cornstarch
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Cornstarch

488 calories

in 1 cup
Where do the calories come from?
100% from Carbs (117g)
Quick Stats
  • Calories 488 24% DV
  • Protein 0.3g 1% DV
  • Fat 0.1g 0% DV
  • Carbs 117g 39% DV
  • Fiber 1.2g 4% DV
  • Sugar 0g 0% DV
  • Sodium 12mg 0% DV
  • Calcium 2.6mg 0% DV
Nutrition Facts
Serving Size
1 cup (128g)
Calories488
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 11.5mg0%
Total Carbohydrate 116.8g39%
Dietary Fiber 1.2g4%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 0.3g1%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.6mg3%
Calcium 2.6mg0%
Potassium 3.8mg0%
Phosphorus 16.6mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
8%Water
0%Fat
91%Carbs
0%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories24% DV488 calories
  • Fat0% DV0.1g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate39% DV116.8g
  • Fiber4% DV1.2g
  • Sugars0% DV0g
  • Protein1% DV0.3g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium0% DV2.6mg
  • Iron, Fe3% DV0.6mg
  • Potassium, K0% DV3.8mg
  • Sodium0% DV11.5mg
  • Magnesium1% DV3.8mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight128g
Calories 488 24%
Fat 0.1g 0%
Protein 0.3g 1%
Carbohydrate 116.8g 39%
Sugars 0g 0%
Fiber 1.2g 4%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 115.7g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight128g
Calcium 2.6mg 0%
Iron, Fe 0.6mg 3%
Potassium, K 3.8mg 0%
Magnesium 3.8mg 1%
Phosphorus, P 16.6mg 1%
Sodium 11.5mg 0%
Zinc, Zn 0.1mg 1%
Copper, Cu 0.1mg 7%
Manganese 0.1mg 3%
Selenium, Se 3.6μg 7%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight128g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin ~μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 0.5mg 0%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight128g
Water 10.6g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.56
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight128g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight128g
Monounsaturated Fats 20mg
Polyunsaturated Fats 32mg
Omega 3s 0mg 0%
Omega 6s 32mg 0%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 12mg
17:0 ~mg
18:0 1mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 20mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 32mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight128g
Betaine ~mg
Tryptophan 1mg 0%
Threonine 12mg 1%
Isoleucine 13mg 1%
Leucine 46mg 2%
Lysine 8mg 0%
Methionine 8mg 1%
Cystine 8mg 3%
Phenylalanine 17mg 2%
Tyrosine 13mg 1%
Valine 18mg 1%
Arginine 15mg
Histidine 10mg 1%
Alanine 24mg
Aspartic acid 26mg
Glutamic acid 68mg
Glycine 12mg
Proline 31mg
Serine 15mg
Hydroxyproline ~mg
Database: Standard Release
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