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Tangerine Juice
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Tangerine Juice

Tangerine juice, raw
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Nutrition Facts
Serving Size
100 grams (100g)
Calories43
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1mg0%
Total Carbohydrate 10.1g8%
Dietary Fiber 0.2g1%
Total Sugars 9.9g20%
Includes --g Added Sugars--%
Protein 0.5g1%
Vitamin C 31mg41%
Vitamin D 0mcg0%
Iron 0.2mg1%
Calcium 18mg2%
Potassium 178mg7%
Phosphorus 14mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score -3.44
  • Inflammation Index -37
  • Amino Acid Score 0%
  • Potassium/Sodium 178
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 43 calories in Tangerine Juice coming from 5% protein, 90% carbs, 5% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Tangerine Juice. This food consists of 89.2% water, 0.5% protein, 10.1% carbs, 0.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 43 4%
Fat 0.2g 1%
Protein 0.5g 1%
Carbohydrate 10.1g 8%
Sugars 9.9g 20%
Fiber 0.2g 1%
Cholesterol 0mg 0%
Saturated Fats 0.02g 0%
Net-Carbs 9.9g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight100g
Calcium 18mg 2%
Iron, Fe 0.2mg 1%
Potassium, K 178mg 7%
Magnesium 8mg 3%
Phosphorus, P 14mg 2%
Sodium 1mg 0%
Zinc, Zn 0.03mg 0%
Copper, Cu 0.03mg 3%
Manganese 0.04mg 2%
Selenium, Se 0.1mcg 0%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE 13mcg 2%
Vitamin C 31mg 41%
Thiamin (B1) 0.06mg 5%
Riboflavin (B2) 0.02mg 2%
Niacin (B3) 0.1mg 1%
Vitamin B5 (PA) 0.13mg 3%
Vitamin B6 0.04mg 3%
Biotin --mcg
Folate (B9) 5mcg 1%
Folic acid 0mcg 0%
Food Folate 5mcg 1%
Folate DFE 5mcg 1%
Choline 6.2mg 1%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 38mcg 0%
Carotene, alpha 14mcg 0%
Cryptoxanthin, beta 214mcg 1%
Vitamin A, IU 253IU
Lycopene 0mcg
Lut + Zeaxanthin 166mcg
Vitamin E 0.13mg 1%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 88.9g
Ash 0.3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -3.44
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated 0.036g
Total Polyunsaturated 0.04g
Omega 3s 0.011g 1%
Omega 6s 0.029g 0%
Omega 3 to Omega 6 Ratio 0.38
Omega 6 to Omega 3 Ratio 2.64
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.001g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.021g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.001g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.005g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.032g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.029g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.011g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine 2mg 0%
Isoleucine 5mg 0%
Leucine 10mg 0%
Lysine 7mg 0%
Methionine 2mg 0%
Phenylalanine 6mg 0%
Threonine 6mg 0%
Tryptophan 1mg 0%
Valine 8mg 0%
Conditionally Essential Amino Acids
Arginine 34mg
Cystine 4mg 0%
Glycine 7mg
Proline 31mg
Tyrosine 3mg 0%
Non-Essential Amino Acids
Alanine 11mg
Aspartic acid 53mg
Betaine --mg
Glutamic acid 24mg
Hydroxyproline --mg
Serine 9mg
Data Source
Tangerine Juice
USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.