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Dried Peaches
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Dried Peaches

Peaches Dried Sulfured Uncooked
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 oz (about 2 halves) (28g)
Calories68
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 17.4g6%
Dietary Fiber 2.3g9%
Total Sugars 11.9g24%
Includes ~g Added Sugars~%
Protein 1g2%
Vitamin C 1.4mg2%
Vitamin D 0μg0%
Iron 1.2mg6%
Calcium 8mg1%
Potassium 282.9mg6%
Phosphorus 33.8mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
33%Water
1%Fat
63%Carbs
4%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories3% DV68 calories
  • Fat0% DV0.2g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate6% DV17.4g
  • Fiber9% DV2.3g
  • Sugars24% DV11.9g
  • Protein2% DV1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV8mg
  • Iron, Fe6% DV1.2mg
  • Potassium, K6% DV282.9mg
  • Sodium0% DV2mg
  • Magnesium3% DV11.9mg
  • Zinc, Zn1% DV0.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE3% DV30.7μg
  • Vitamin B120% DV0μg
  • Vitamin C2% DV1.4mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0.1mg
  • Vitamin K4% DV4.5μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 68 3%
Fat 0.2g 0%
Protein 1g 2%
Carbohydrate 17.4g 6%
Sugars 11.9g 24%
Fiber 2.3g 9%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 15.1g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 8mg 1%
Iron, Fe 1.2mg 6%
Potassium, K 282.9mg 6%
Magnesium 11.9mg 3%
Phosphorus, P 33.8mg 3%
Sodium 2mg 0%
Zinc, Zn 0.2mg 1%
Copper, Cu 0.1mg 11%
Manganese 0.1mg 4%
Selenium, Se 0.1μg 0%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 30.7μg 3%
Vitamin C 1.4mg 2%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0.1mg 5%
Niacin (B3) 1.2mg 8%
Vitamin B5 (PA) 0.2mg 3%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 3.6mg 1%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 305μg 3%
Carotene, alpha 0.9μg 0%
Cryptoxanthin, beta 126.1μg 1%
Vitamin A, IU 614.3IU 20%
Lycopene 0μg
Lut + Zeaxanthin 158.8μg
Vitamin E 0.1mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 4.5μg 4%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 9g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -4.63
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 4.4g
Glucose (Dextrose) 3.6g
Fructose 3.8g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monosaturated Fats 79mg
Polyunsaturated Fats 104mg
Omega 3s 3mg 0%
Omega 6s 102mg 1%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 39.78
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 0mg
15:0 ~mg
16:0 20mg
17:0 ~mg
18:0 3mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 2mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 77mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 102mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 3mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 1mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 3mg 1%
Threonine 40mg 4%
Isoleucine 30mg 2%
Leucine 58mg 2%
Lysine 33mg 2%
Methionine 25mg 3%
Cystine 8mg 3%
Phenylalanine 32mg 4%
Tyrosine 27mg 3%
Valine 56mg 3%
Arginine 26mg
Histidine 19mg 3%
Alanine 61mg
Aspartic acid 171mg
Glutamic acid 156mg
Glycine 36mg
Proline 43mg
Serine 47mg
Hydroxyproline ~mg
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