Beans Mung Mature Seeds Sprouted Canned Drained Solids
Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 cup
(125g)
Calories
15
% Daily Value *
Total Fat0.1g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol0mg
0%
Sodium52.5mg
2%
Total Carbohydrate2.7g
1%
Dietary Fiber 1g
4%
Total Sugars 0.9g
2%
Includes ~g Added Sugars
~%
Protein1.8g
4%
Vitamin C 0.4mg
0%
Vitamin D 0μg
0%
Iron 0.5mg
3%
Calcium 17.5mg
1%
Potassium 33.8mg
1%
Phosphorus 40mg
3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
96%Water
0%Fat
2%Carbs
1%Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories1% DV15 calories
Fat0% DV0.1g
Saturated Fats0% DV0g
Cholesterol0% DV0mg
Carbohydrate1% DV2.7g
Fiber4% DV1g
Sugars2% DV0.9g
Protein4% DV1.8g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium1% DV17.5mg
Iron, Fe3% DV0.5mg
Potassium, K1% DV33.8mg
Sodium2% DV52.5mg
Magnesium3% DV11.3mg
Zinc, Zn3% DV0.4mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.