Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 cup (125g) | |||
Calories | 15 | ||
% Daily Value * | |||
Total Fat 0.1g | 0% | ||
Saturated Fat 0g | 0% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 52.5mg | 2% | ||
Total Carbohydrate 2.7g | 1% | ||
Dietary Fiber 1g | 4% | ||
Total Sugars 0.9g | 2% | ||
Includes ~g Added Sugars | ~% | ||
Protein 1.8g | 4% | ||
Vitamin C 0.4mg | 0% | ||
Vitamin D 0μg | 0% | ||
Iron 0.5mg | 3% | ||
Calcium 17.5mg | 1% | ||
Potassium 33.8mg | 1% | ||
Phosphorus 40mg | 3% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 15 calories in Canned Mung Bean Sprouts coming from 38% protein, 56% carbs, 6% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Canned Mung Bean Sprouts. This food consists of 96.39% water, 1.4% protein, 2.15% carbs, 0.06% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 125g | |
Calories | 15 | 1% |
Fat | 0.1g | 0% |
Protein | 1.8g | 4% |
Carbohydrate | 2.7g | 1% |
Sugars | 0.9g | 2% |
Fiber | 1g | 4% |
Cholesterol | 0mg | 0% |
Saturated Fats | 0g | 0% |
Net-Carbs | 1.7g | |
Trans Fatty Acids | 0g |
~ = missing data | %DV | |
Weight | 125g | |
Calcium | 17.5mg | 1% |
Iron, Fe | 0.5mg | 3% |
Potassium, K | 33.8mg | 1% |
Magnesium | 11.3mg | 3% |
Phosphorus, P | 40mg | 3% |
Sodium | 52.5mg | 2% |
Zinc, Zn | 0.4mg | 3% |
Copper, Cu | 0.2mg | 22% |
Manganese | 0.1mg | 4% |
Selenium, Se | 0.8μg | 1% |
Fluoride, F | ~μg | ~% |
Molybdenum | ~μg | |
Iodine, I | ~μg | |
Chlorine | ~mg | |
Chromium | ~μg |
~ = missing data | %DV | |
Weight | 125g | |
Vitamin A, RAE | 0μg | 0% |
Vitamin C | 0.4mg | 0% |
Thiamin (B1) | 0mg | 3% |
Riboflavin (B2) | 0.1mg | 7% |
Niacin (B3) | 0.3mg | 2% |
Vitamin B5 (PA) | 0.2mg | 4% |
Vitamin B6 | 0mg | 2% |
Biotin | ~μg | |
Folate (B9) | 12.5μg | 3% |
Folic acid | 0μg | 0% |
Food Folate | 12.5μg | 3% |
Folate DFE | 12.5μg | 3% |
Choline | 9.8mg | 2% |
Vitamin B12 | 0μg | 0% |
Retinol | 0μg | |
Carotene, beta | 2.5μg | 0% |
Carotene, alpha | 2.5μg | 0% |
Cryptoxanthin, beta | 2.5μg | 0% |
Vitamin A, IU | 10IU | 0% |
Lycopene | 0μg | |
Lut + Zeaxanthin | 0μg | |
Vitamin E | 0.1mg | 0% |
Vitamin D | 0μg | 0% |
Vitamin D2 | ~μg | |
Vitamin D3 | ~μg | |
Vitamin D (IU) | 0IU | 0% |
Vitamin K | 16.8μg | 14% |
Vitamin K1 | ~μg | |
Menaquinone-4 | ~μg |
~ = missing data | ||
Weight | 125g | |
Water | 120.1g | |
Ash | 0g | |
Alcohol | 0g | |
Caffeine | 0mg | |
Theobromine | 0mg | |
PRAL score | 1.1 |
~ = missing data | %DV | |
Weight | 125g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 125g | |
Monounsaturated Fats | 10mg | |
Polyunsaturated Fats | 25mg | |
Omega 3s | 8mg | 0% |
Omega 6s | 19mg | 0% |
Omega 3 to Omega 6 Ratio | 0.4 | |
Omega 6 to Omega 3 Ratio | 2.5 | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | 0mg | |
22:5 n-3 (DPA) | 0mg | |
22:6 n-3 (DHA) | 0mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | ~mg | |
4:0 | 0mg | |
6:0 | 0mg | |
8:0 | 0mg | |
10:0 | 0mg | |
12:0 | 0mg | |
13:0 | ~mg | |
14:0 | 0mg | |
15:0 | ~mg | |
16:0 | 14mg | |
17:0 | ~mg | |
18:0 | 4mg | |
20:0 | ~mg | |
22:0 | ~mg | |
24:0 | ~mg | |
14:1 | ~mg | |
15:1 | ~mg | |
16:1 undifferentiated | 0mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | 10mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 0mg | |
22:1 undifferentiated | 0mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 19mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 8mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | 0mg | |
20:2 n-6 c,c | ~mg | |
20:3 undifferentiated | ~mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | 0mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 125g | |
Betaine | ~mg | |
Tryptophan | 24mg | 8% |
Threonine | 50mg | 5% |
Isoleucine | 84mg | 6% |
Leucine | 111mg | 4% |
Lysine | 106mg | 5% |
Methionine | 21mg | 3% |
Cystine | 11mg | 4% |
Phenylalanine | 75mg | 9% |
Tyrosine | 33mg | 4% |
Valine | 84mg | 5% |
Arginine | 126mg | |
Histidine | 45mg | 6% |
Alanine | 63mg | |
Aspartic acid | 306mg | |
Glutamic acid | 103mg | |
Glycine | 40mg | |
Proline | ~mg | |
Serine | 21mg | |
Hydroxyproline | ~mg |