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Canned Mung Bean Sprouts
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Canned Mung Bean Sprouts

Beans Mung Mature Seeds Sprouted Canned Drained Solids
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Nutrition Facts
Serving Size
1 cup (125g)
Calories15
% Daily Value *
Total Fat 0.08g0%
Saturated Fat 0.02g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 52.5mg2%
Total Carbohydrate 2.7g1%
Dietary Fiber 1g4%
Total Sugars 0.88g2%
Includes --g Added Sugars--%
Protein 1.8g4%
Vitamin C 0.38mg0%
Vitamin D 0mcg0%
Iron 0.54mg3%
Calcium 17.5mg1%
Potassium 33.8mg1%
Phosphorus 40mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 15 1% DV
  • Protein 1.8g 4% DV
  • Carbs 2.7g 1% DV
  • Fat 0.08g 0% DV
  • Fiber 1g 4% DV
  • Sugar 0.88g 2% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 15 calories in Canned Mung Bean Sprouts coming from 38% protein, 56% carbs, 6% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Canned Mung Bean Sprouts. This food consists of 96.39% water, 1.4% protein, 2.15% carbs, 0.06% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight125g
Calories 15 1%
Fat 0.08g 0%
Protein 1.8g 4%
Carbohydrate 2.7g 1%
Sugars 0.88g 2%
Fiber 1g 4%
Cholesterol 0mg 0%
Saturated Fats 0.02g 0%
Net-Carbs 1.7g
Trans Fatty Acids 0g
Minerals
-- = missing data %DV
Weight125g
Calcium 17.5mg 1%
Iron, Fe 0.54mg 3%
Potassium, K 33.8mg 1%
Magnesium 11.3mg 3%
Phosphorus, P 40mg 3%
Sodium 52.5mg 2%
Zinc, Zn 0.35mg 3%
Copper, Cu 0.2mg 22%
Manganese 0.09mg 4%
Selenium, Se 0.75mcg 1%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight125g
Vitamin A, RAE 0mcg 0%
Vitamin C 0.38mg 0%
Thiamin (B1) 0.04mg 3%
Riboflavin (B2) 0.09mg 7%
Niacin (B3) 0.28mg 2%
Vitamin B5 (PA) 0.18mg 4%
Vitamin B6 0.04mg 2%
Biotin --mcg
Folate (B9) 12.5mcg 3%
Folic acid 0mcg 0%
Food Folate 12.5mcg 3%
Folate DFE 12.5mcg 3%
Choline 9.8mg 2%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 2.5mcg 0%
Carotene, alpha 2.5mcg 0%
Cryptoxanthin, beta 2.5mcg 0%
Vitamin A, IU 10IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.05mg 0%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 16.8mcg 14%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight125g
Water 120.1g
Ash 0.38g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 1.1
Carbs & Sugars
-- = missing data %DV
Weight125g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight125g
Total Monounsaturated 0.01g
Total Polyunsaturated 0.025g
Omega 3s 0.008g 0%
Omega 6s 0.019g 0%
Omega 3 to Omega 6 Ratio 0.4
Omega 6 to Omega 3 Ratio 2.5
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.014g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.004g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.01g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.019g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.008g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight125g
Essential Amino Acids
Histidine 45mg 6%
Isoleucine 84mg 6%
Leucine 111mg 4%
Lysine 106mg 5%
Methionine 21mg 3%
Phenylalanine 75mg 9%
Threonine 50mg 5%
Tryptophan 24mg 8%
Valine 84mg 5%
Conditionally Essential Amino Acids
Arginine 126mg
Cystine 11mg 4%
Glycine 40mg
Proline --mg
Tyrosine 33mg 4%
Non-Essential Amino Acids
Alanine 63mg
Aspartic acid 306mg
Betaine --mg
Glutamic acid 103mg
Hydroxyproline --mg
Serine 21mg
Data Source
Canned Mung Bean Sprouts
USDA Food Data Central Standard Release (Common)
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