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Taco Bell Burrito Supreme With Steak
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Taco Bell Burrito Supreme With Steak

Database: Standard Release
Nutrition Facts
Serving Size
1 item (248g)
Calories454
% Daily Value *
Total Fat 18g28%
Saturated Fat 6.6g33%
Trans Fat ~g
Cholesterol 52.1mg17%
Sodium 1324.3mg55%
Total Carbohydrate 50.4g17%
Dietary Fiber 6g24%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 22.6g45%
Vitamin C ~mg~%
Vitamin D ~μg~%
Iron 5mg28%
Calcium 250.5mg19%
Potassium 565.4mg12%
Phosphorus 324.9mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
63%Water
7%Fat
21%Carbs
9%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories23% DV454 calories
  • Fat28% DV18g
  • Saturated Fats33% DV6.6g
  • Cholesterol17% DV52.1mg
  • Carbohydrate17% DV50.4g
  • Fiber24% DV6g
  • Sugars~% DV~g
  • Protein45% DV22.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium19% DV250.5mg
  • Iron, Fe28% DV5mg
  • Potassium, K12% DV565.4mg
  • Sodium55% DV1324.3mg
  • Magnesium16% DV67mg
  • Zinc, Zn31% DV3.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV9.9μg
  • Vitamin B1262% DV1.5μg
  • Vitamin C~% DV~mg
  • Vitamin D~% DV~μg
  • Vitamin E6% DV0.9mg
  • Vitamin K12% DV14.9μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight248g
Calories 454 23%
Fat 18g 28%
Protein 22.6g 45%
Carbohydrate 50.4g 17%
Sugars ~g ~%
Fiber 6g 24%
Cholesterol 52.1mg 17%
Saturated Fats 6.6g 33%
Net-Carbs 44.4g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight248g
Calcium 250.5mg 19%
Iron, Fe 5mg 28%
Potassium, K 565.4mg 12%
Magnesium 67mg 16%
Phosphorus, P 324.9mg 26%
Sodium 1324.3mg 55%
Zinc, Zn 3.4mg 31%
Copper, Cu 0.3mg 32%
Manganese 0.7mg 30%
Selenium, Se 25μg 46%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight248g
Vitamin A, RAE 9.9μg 1%
Vitamin C ~mg ~%
Thiamin (B1) 0.6mg 52%
Riboflavin (B2) 0.5mg 35%
Niacin (B3) 5.6mg 35%
Vitamin B5 (PA) 0.5mg 11%
Vitamin B6 0.3mg 15%
Biotin ~μg
Folate (B9) 96.7μg 24%
Folic acid 54.6μg 14%
Food Folate 42.2μg 11%
Folate DFE 133.9μg 33%
Choline ~mg ~%
Vitamin B12 1.5μg 62%
Retinol ~μg
Carotene, beta 106.6μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 178.6IU 6%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0.9mg 6%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 14.9μg 12%
Vitamin K1 10.9μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight248g
Water 151.8g
Ash 5g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 6.17
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight248g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0.4g
Glucose (Dextrose) 0.4g
Fructose 1.8g
Lactose 0.4g
Maltose 0.4g
Galactose ~g
Starch 37.1g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight248g
Monosaturated Fats 6999mg
Polyunsaturated Fats 1910mg
Omega 3s 216mg 13%
Omega 6s 1667mg 10%
Omega 3 to Omega 6 Ratio 0.13
Omega 6 to Omega 3 Ratio 7.72
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 67mg
10:0 154mg
12:0 174mg
13:0 ~mg
14:0 675mg
15:0 74mg
16:0 3385mg
17:0 79mg
18:0 1996mg
20:0 25mg
22:0 0mg
24:0 0mg
14:1 67mg
15:1 0mg
16:1 undifferentiated 223mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 6659mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 50mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1667mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 216mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 25mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight248g
Betaine ~mg
Tryptophan 268mg 96%
Threonine 925mg 88%
Isoleucine 925mg 66%
Leucine 1721mg 63%
Lysine 1528mg 73%
Methionine 409mg 56%
Cystine 273mg 95%
Phenylalanine 1032mg 118%
Tyrosine 677mg 77%
Valine 1061mg 58%
Arginine 1148mg
Histidine 615mg 88%
Alanine 1017mg
Aspartic acid 2026mg
Glutamic acid 4700mg
Glycine 940mg
Proline 1453mg
Serine 1094mg
Hydroxyproline ~mg
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