Broadbeans Immature Seeds Cooked Boiled Drained Without Salt
Database: Standard Release (Common)
Nutrition Facts
Serving Size
100 grams
(100g)
Calories
62
% Daily Value *
Total Fat0.5g
1%
Saturated Fat 0.1g
1%
Trans Fat 0g
Cholesterol0mg
0%
Sodium41mg
2%
Total Carbohydrate10.1g
3%
Dietary Fiber 3.6g
14%
Total Sugars ~g
~%
Includes ~g Added Sugars
~%
Protein4.8g
10%
Vitamin C 19.8mg
22%
Vitamin D 0μg
0%
Iron 1.5mg
8%
Calcium 18mg
1%
Potassium 193mg
4%
Phosphorus 73mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
84%Water
1%Fat
10%Carbs
5%Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories3% DV62 calories
Fat1% DV0.5g
Saturated Fats1% DV0.1g
Cholesterol0% DV0mg
Carbohydrate3% DV10.1g
Fiber14% DV3.6g
Sugars~% DV~g
Protein10% DV4.8g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium1% DV18mg
Iron, Fe8% DV1.5mg
Potassium, K4% DV193mg
Sodium2% DV41mg
Magnesium7% DV31mg
Zinc, Zn4% DV0.5mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.