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Hersheys Payday Bar
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Hersheys Payday Bar

Database: Standard Release (Common)
Nutrition Facts
Serving Size
100 grams (100g)
Calories490
% Daily Value *
Total Fat 25g38%
Saturated Fat 4.8g24%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 231mg10%
Total Carbohydrate 52.9g18%
Dietary Fiber 3.8g15%
Total Sugars 40.3g81%
Includes ~g Added Sugars~%
Protein 13.4g27%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 1.9mg11%
Calcium 94mg7%
Potassium 725mg15%
Phosphorus 197mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
7%Water
25%Fat
54%Carbs
14%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories25% DV490 calories
  • Fat38% DV25g
  • Saturated Fats24% DV4.8g
  • Cholesterol0% DV0mg
  • Carbohydrate18% DV52.9g
  • Fiber15% DV3.8g
  • Sugars81% DV40.3g
  • Protein27% DV13.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium7% DV94mg
  • Iron, Fe11% DV1.9mg
  • Potassium, K15% DV725mg
  • Sodium10% DV231mg
  • Magnesium21% DV90mg
  • Zinc, Zn14% DV1.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B121% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E16% DV2.5mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 490 25%
Fat 25g 38%
Protein 13.4g 27%
Carbohydrate 52.9g 18%
Sugars 40.3g 81%
Fiber 3.8g 15%
Cholesterol 0mg 0%
Saturated Fats 4.8g 24%
Net-Carbs 49.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 94mg 7%
Iron, Fe 1.9mg 11%
Potassium, K 725mg 15%
Magnesium 90mg 21%
Phosphorus, P 197mg 16%
Sodium 231mg 10%
Zinc, Zn 1.6mg 14%
Copper, Cu 0.3mg 36%
Manganese 0.9mg 40%
Selenium, Se 5.1μg 9%
Fluoride, F 0.1μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 7%
Riboflavin (B2) 0.1mg 9%
Niacin (B3) 7.2mg 45%
Vitamin B5 (PA) 0.5mg 10%
Vitamin B6 0.2mg 14%
Biotin ~μg
Folate (B9) 51μg 13%
Folic acid 0μg 0%
Food Folate 51μg 13%
Folate DFE 51μg 13%
Choline 35.6mg 6%
Vitamin B12 0μg 1%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 1IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 2.5mg 16%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight100g
Water 7g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -5.01
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch 2.2g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monosaturated Fats 12467mg
Polyunsaturated Fats 4691mg
Omega 3s 23mg 1%
Omega 6s 4637mg 27%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 201.61
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 23mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 14mg
15:0 3mg
16:0 2521mg
17:0 25mg
18:0 739mg
20:0 349mg
22:0 738mg
24:0 418mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 18mg
16:1 c ~mg
17:1 15mg
18:1 undifferentiated 12108mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 300mg
22:1 undifferentiated 26mg
22:1 c ~mg
24:1 c 0mg
18:2 undiff 4635mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 16mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 2mg
20:3 undifferentiated 5mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 10mg
20:4 n-6 ~mg
21:5 ~mg
22:4 0mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine 0mg
Tryptophan 133mg 48%
Threonine 457mg 44%
Isoleucine 486mg 35%
Leucine 879mg 32%
Lysine 515mg 25%
Methionine 166mg 23%
Cystine 168mg 59%
Phenylalanine 687mg 79%
Tyrosine 535mg 61%
Valine 565mg 31%
Arginine 1511mg
Histidine 337mg 48%
Alanine 527mg
Aspartic acid 1601mg
Glutamic acid 2754mg
Glycine 766mg
Proline 608mg
Serine 658mg
Hydroxyproline 0mg
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