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Hersheys Payday Bar
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Hersheys Payday Bar

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Nutrition Facts
Serving Size
100 grams (100g)
% Daily Value *
Total Fat 25g32%
Saturated Fat 4.8g24%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 231mg10%
Total Carbohydrate 52.9g19%
Dietary Fiber 3.8g14%
Total Sugars 40.3g81%
Includes --g Added Sugars--%
Protein 13.4g27%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.9mg11%
Calcium 94mg7%
Potassium 725mg15%
Phosphorus 197mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 490 25% DV
  • Protein 13g 27% DV
  • Carbs 53g 19% DV
  • Fat 25g 32% DV
  • Fiber 3.8g 14% DV
  • Sugar 40g 81% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 490 calories in Hersheys Payday Bar coming from 11% protein, 43% carbs, 46% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Hersheys Payday Bar. This food consists of 7.09% water, 13.67% protein, 53.8% carbs, 25.43% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
-- = missing data %DV
Calories 490 25%
Fat 25g 32%
Protein 13.4g 27%
Carbohydrate 52.9g 19%
Sugars 40.3g 81%
Fiber 3.8g 14%
Cholesterol 0mg 0%
Saturated Fats 4.8g 24%
Net-Carbs 49.1g
Trans Fatty Acids 0g
-- = missing data %DV
Calcium 94mg 7%
Iron, Fe 1.9mg 11%
Potassium, K 725mg 15%
Magnesium 90mg 21%
Phosphorus, P 197mg 16%
Sodium 231mg 10%
Zinc, Zn 1.6mg 14%
Copper, Cu 0.33mg 36%
Manganese 0.91mg 40%
Selenium, Se 5.1mcg 9%
Fluoride, F 0.1mcg 0%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.08mg 7%
Riboflavin (B2) 0.12mg 9%
Niacin (B3) 7.2mg 45%
Vitamin B5 (PA) 0.52mg 10%
Vitamin B6 0.24mg 14%
Biotin --mcg
Folate (B9) 51mcg 13%
Folic acid 0mcg 0%
Food Folate 51mcg 13%
Folate DFE 51mcg 13%
Choline 35.6mg 6%
Vitamin B12 0.02mcg 1%
Retinol 0mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 1IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 2.5mg 16%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 0mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0mcg 0%
Vitamin K1 0mcg
Menaquinone-4 (K2) 0mcg
-- = missing data
Water 7g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -5.01
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch 2.2g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 12.467g
Total Polyunsaturated 4.691g
Omega 3s 0.016g 1%
Omega 6s 4.635g 27%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 289.69
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.023g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid 0.002g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.014g
Pentadecanoic Acid (15:0) 0.003g
Palmitic Acid (16:0) 2.521g
Margaric Acid (17:0) 0.025g
Stearic Acid (18:0) 0.739g
Arachidic Acid (20:0) 0.349g
Behenic Acid (22:0) 0.738g
Lignoceric Acid (24:0) 0.418g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.018g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0.015g
Oleic Acid (18:1) 12.108g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.3g
Docosenoic Acid (22:1) 0.026g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 4.635g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.016g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0.005g
Eicosatetraenoic Acid 20:4 0.01g
Heneicosapentaenoic Acid 21:5 --g
22:4 0g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols 0g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine 337mg 48%
Isoleucine 486mg 35%
Leucine 879mg 32%
Lysine 515mg 25%
Methionine 166mg 23%
Phenylalanine 687mg 79%
Threonine 457mg 44%
Tryptophan 133mg 48%
Valine 565mg 31%
Conditionally Essential Amino Acids
Arginine 1511mg
Cystine 168mg 59%
Glycine 766mg
Proline 608mg
Tyrosine 535mg 61%
Non-Essential Amino Acids
Alanine 527mg
Aspartic acid 1601mg
Betaine 0.3mg
Glutamic acid 2754mg
Hydroxyproline 0mg
Serine 658mg
Data Source
Hersheys Payday Bar
USDA Food Data Central Standard Release (Common)