Burger King Double Whopper With Cheese
Database: Standard Release
Nutrition Facts Serving Size
1 item
(399g ) Calories 1061 % Daily Value * Total Fat 68.1g 105% Saturated Fat 27.9g 140% Trans Fat ~g Cholesterol 187.5mg 63% Sodium 1544.1mg 64% Total Carbohydrate 53.9g 18% Dietary Fiber 6.4g 26% Total Sugars 14.4g 29% Includes ~g Added Sugars ~%
Protein 57.7g 115% Vitamin C 0.8mg 1%
Vitamin D ~μg ~% Iron 21.1mg 117% Calcium 311.2mg 24% Potassium 754.1mg 16% Phosphorus 510.7mg 41% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
54% Water
17% Fat
14% Carbs
15% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 53% DV 1061 calories Fat 105% DV 68.1g Saturated Fats 140% DV 27.9g Cholesterol 63% DV 187.5mg Carbohydrate 18% DV 53.9g Fiber 26% DV 6.4g Sugars 29% DV 14.4g Protein 115% DV 57.7g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 24% DV 311.2mg Iron, Fe 117% DV 21.1mg Potassium, K 16% DV 754.1mg Sodium 64% DV 1544.1mg Magnesium 18% DV 75.8mg Zinc, Zn 127% DV 14mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE ~% DV ~μg Vitamin B12 ~% DV ~μg Vitamin C 1% DV 0.8mg Vitamin D ~% DV ~μg Vitamin E 2% DV 0.2mg Vitamin K 38% DV 45.9μg
Macronutrients
%DV ~ = missing data Weight 399g Calories
1061
53% Fat
68.1g
105% Protein
57.7g
115% Carbohydrate
53.9g
18% Sugars
14.4g
29% Fiber
6.4g
26% Cholesterol
187.5mg
63% Saturated Fats
27.9g
140% Net-Carbs
47.6g
Trans Fatty Acids
~g
Minerals
%DV ~ = missing data Weight 399g Calcium
311.2mg
24% Iron, Fe
21.1mg
117% Potassium, K
754.1mg
16% Magnesium
75.8mg
18% Phosphorus, P
510.7mg
41% Sodium
1544.1mg
64% Zinc, Zn
14mg
127% Copper, Cu
0.3mg
35% Manganese
0.6mg
24% Selenium, Se
67.8μg
123% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 399g Vitamin A, RAE
~μg
~% Vitamin C
0.8mg
1% Thiamin (B1)
1.1mg
89% Riboflavin (B2)
0.8mg
64% Niacin (B3)
12mg
75% Vitamin B5 (PA)
0.8mg
16% Vitamin B6
0.4mg
26% Biotin
~μg
Folate (B9)
107.7μg
27% Folic acid
87.8μg
22% Food Folate
20μg
5% Folate DFE
167.6μg
42% Choline
~mg
~% Vitamin B12
~μg
~% Retinol
~μg
Carotene, beta
~μg
~% Carotene, alpha
~μg
~% Cryptoxanthin, beta
~μg
~% Vitamin A, IU
~IU
~% Lycopene
~μg
Lut + Zeaxanthin
~μg
Vitamin E
0.2mg
2% Vitamin D
~μg
~% Vitamin D2
~μg
Vitamin D3
~μg
Vitamin D (IU)
~IU
~% Vitamin K
45.9μg
38% Vitamin K1
1.2μg
Menaquinone-4
~μg
Other
~ = missing data Weight 399g Water
212.6g
Ash
7g
Alcohol
~g
Caffeine
~mg
Theobromine
~mg
PRAL score
25.24
Carbs & Sugars
~ = missing data Weight 399g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
4.8g
Glucose (Dextrose)
0g
Fructose
5.1g
Lactose
0.3g
Maltose
2.2g
Galactose
2g
Starch
40.3g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 399g Monounsaturated Fats
25129mg
Polyunsaturated Fats
11918mg
Omega 3s
1564mg
98% Omega 6s
10354mg
61% Omega 3 to Omega 6 Ratio
0.15
Omega 6 to Omega 3 Ratio
6.62
18:3 n-3 c,c,c (ALA)
1564mg
20:5 n-3 (EPA)
0mg
22:5 n-3 (DPA)
~mg
22:6 n-3 (DHA)
0mg
Trans-Polyenoic Fats
~mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
239mg
6:0
367mg
8:0
0mg
10:0
379mg
12:0
383mg
13:0
0mg
14:0
2450mg
15:0
323mg
16:0
15242mg
17:0
650mg
18:0
7884mg
20:0
0mg
22:0
0mg
24:0
0mg
14:1
579mg
15:1
0mg
16:1 undifferentiated
1943mg
16:1 c
~mg
17:1
455mg
18:1 undifferentiated
22148mg
18:1 c
~mg
18:1-11 t (18:1t n-7)
~mg
20:1
0mg
22:1 undifferentiated
0mg
22:1 c
~mg
24:1 c
~mg
18:2 undiff
10354mg
18:2 n-6 c,c
~mg
18:2 CLAs
~mg
18:2 i
~mg
18:3 undiff
1564mg
18:3 n-6 c,c,c
0mg
18:3i
~mg
18:4
~mg
20:2 n-6 c,c
0mg
20:3 undifferentiated
0mg
20:3 n-3
~mg
20:3 n-6
~mg
20:4 undifferentiated
0mg
20:4 n-6
~mg
21:5
~mg
22:4
~mg
Trans-Monoenoic Fats
~mg
16:1 t
~mg
18:1 t
~mg
22:1 t
~mg
18:2 t not further defined
~mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 399g Betaine
~mg
Tryptophan
399mg
143% Threonine
1596mg
152% Isoleucine
2354mg
168% Leucine
4229mg
155% Lysine
4030mg
192% Methionine
1157mg
159% Cystine
439mg
153% Phenylalanine
2434mg
278% Tyrosine
1516mg
173% Valine
2753mg
151% Arginine
3032mg
Histidine
1476mg
211% Alanine
2554mg
Aspartic acid
3910mg
Glutamic acid
10175mg
Glycine
3751mg
Proline
4908mg
Serine
1357mg
Hydroxyproline
798mg
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