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Fast Foods Fried Chicken Drumstick Meat And Skin With Breading
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Fast Foods Fried Chicken Drumstick Meat And Skin With Breading

200 calories

in 1 drumstick, with skin
Where do the calories come from?
32% from Protein (16g)
57% from Fat (13g)
11% from Carbs (5.7g)
Quick Stats
  • Calories 200 10% DV
  • Protein 16g 32% DV
  • Fat 13g 16% DV
  • Carbs 5.7g 2% DV
  • Fiber 0.4g 1% DV
  • Sugar 0g 0% DV
  • Sodium 443mg 19% DV
  • Calcium 18mg 1% DV
Nutrition Facts
Serving Size
1 drumstick, with skin (75g)
Calories200
% Daily Value *
Total Fat 12.7g16%
Saturated Fat 3.3g17%
Trans Fat 0.2g
Cholesterol 83.3mg28%
Sodium 443.3mg19%
Total Carbohydrate 5.7g2%
Dietary Fiber 0.4g1%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 15.8g32%
Vitamin C 0mg0%
Vitamin D 0.1μg0%
Iron 0.7mg4%
Calcium 18mg1%
Potassium 189.8mg4%
Phosphorus 141mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
53%Water
17%Fat
8%Carbs
22%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV200 calories
  • Fat16% DV12.7g
  • Saturated Fats17% DV3.3g
  • Cholesterol28% DV83.3mg
  • Carbohydrate2% DV5.7g
  • Fiber1% DV0.4g
  • Sugars0% DV0g
  • Protein32% DV15.8g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV18mg
  • Iron, Fe4% DV0.7mg
  • Potassium, K4% DV189.8mg
  • Sodium19% DV443.3mg
  • Magnesium4% DV16.5mg
  • Zinc, Zn12% DV1.4mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV16.5μg
  • Vitamin B1218% DV0.4μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0.1μg
  • Vitamin E2% DV0.2mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight75g
Calories 200 10%
Fat 12.7g 16%
Protein 15.8g 32%
Carbohydrate 5.7g 2%
Sugars 0g 0%
Fiber 0.4g 1%
Cholesterol 83.3mg 28%
Saturated Fats 3.3g 17%
Net-Carbs 5.3g
Trans Fatty Acids 0.2g
Minerals
Minerals %DV
~ = missing data
Weight75g
Calcium 18mg 1%
Iron, Fe 0.7mg 4%
Potassium, K 189.8mg 4%
Magnesium 16.5mg 4%
Phosphorus, P 141mg 11%
Sodium 443.3mg 19%
Zinc, Zn 1.4mg 12%
Copper, Cu 0.1mg 13%
Manganese 0.1mg 4%
Selenium, Se 19.7μg 36%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight75g
Vitamin A, RAE 16.5μg 2%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 4%
Riboflavin (B2) 0.2mg 14%
Niacin (B3) 3.9mg 24%
Vitamin B5 (PA) 0.9mg 18%
Vitamin B6 0.2mg 10%
Biotin ~μg
Folate (B9) 15.8μg 4%
Folic acid 9μg 2%
Food Folate 7.5μg 2%
Folate DFE 21.8μg 5%
Choline 50mg 9%
Vitamin B12 0.4μg 18%
Retinol 16.5μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 56.3IU 2%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.2mg 2%
Vitamin D 0.1μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 3.8IU 0%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight75g
Water 38.9g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 8.31
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight75g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 5.3g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight75g
Monounsaturated Fats 4835mg
Polyunsaturated Fats 3306mg
Omega 3s 12mg 1%
Omega 6s 3067mg 18%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 255.56
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 2mg
22:5 n-3 (DPA) 5mg
22:6 n-3 (DHA) 3mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 2mg
6:0 1mg
8:0 2mg
10:0 4mg
12:0 7mg
13:0 ~mg
14:0 95mg
15:0 14mg
16:0 2338mg
17:0 30mg
18:0 810mg
20:0 18mg
22:0 15mg
24:0 7mg
14:1 27mg
15:1 2mg
16:1 undifferentiated 588mg
16:1 c ~mg
17:1 17mg
18:1 undifferentiated 4146mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 47mg
22:1 undifferentiated 3mg
22:1 c ~mg
24:1 c 5mg
18:2 undiff 3039mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 154mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 2mg
20:2 n-6 c,c 11mg
20:3 undifferentiated 21mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 53mg
20:4 n-6 ~mg
21:5 ~mg
22:4 17mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight75g
Betaine ~mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Database: Standard Release
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