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      Pizza Hut 14 Inch Cheese Pizza Stuffed Crust
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      Pizza Hut 14 Inch Cheese Pizza Stuffed Crust

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      Nutrition Facts
      Serving Size
      1 slice (117g)
      Calories321
      % Daily Value *
      Total Fat 13.6g17%
      Saturated Fat 6.8g34%
      Trans Fat 0.34g
      Cholesterol 35.1mg12%
      Sodium 719.6mg30%
      Total Carbohydrate 35.1g13%
      Dietary Fiber 2g7%
      Total Sugars 3.4g7%
      Includes --g Added Sugars--%
      Protein 14.3g29%
      Vitamin C 3.6mg4%
      Vitamin D --mcg--%
      Iron 2.4mg13%
      Calcium 278.5mg21%
      Potassium 267.9mg6%
      Phosphorus 291.3mg23%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 321 16% DV
      • Protein 14g 29% DV
      • Carbs 35g 13% DV
      • Fat 14g 17% DV
      • Fiber 2g 7% DV
      • Sugar 3.4g 7% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 321 calories in Pizza Hut 14 Inch Cheese Pizza Stuffed Crust coming from 18% protein, 44% carbs, 38% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Pizza Hut 14 Inch Cheese Pizza Stuffed Crust. This food consists of 44.61% water, 12.58% protein, 30.85% carbs, 11.96% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight117g
      Calories 321 16%
      Fat 13.6g 17%
      Protein 14.3g 29%
      Carbohydrate 35.1g 13%
      Sugars 3.4g 7%
      Fiber 2g 7%
      Cholesterol 35.1mg 12%
      Saturated Fats 6.8g 34%
      Net-Carbs 33.1g
      Trans Fatty Acids 0.34g
      Minerals
      -- = missing data %DV
      Weight117g
      Calcium 278.5mg 21%
      Iron, Fe 2.4mg 13%
      Potassium, K 267.9mg 6%
      Magnesium 25.7mg 6%
      Phosphorus, P 291.3mg 23%
      Sodium 719.6mg 30%
      Zinc, Zn 1.7mg 16%
      Copper, Cu 0.09mg 11%
      Manganese 0.41mg 18%
      Selenium, Se 18.7mcg 34%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight117g
      Vitamin A, RAE 136.9mcg 15%
      Vitamin C 3.6mg 4%
      Thiamin (B1) 0.38mg 31%
      Riboflavin (B2) 0.39mg 30%
      Niacin (B3) 4.4mg 28%
      Vitamin B5 (PA) 0.53mg 11%
      Vitamin B6 0.14mg 8%
      Biotin --mcg
      Folate (B9) 105.3mcg 26%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline 20.2mg 4%
      Vitamin B12 0.47mcg 20%
      Retinol 128.7mcg
      Carotene, beta 101.8mcg 1%
      Carotene, alpha 1.2mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 597.9IU
      Lycopene 1094mcg
      Lut + Zeaxanthin 52.7mcg
      Vitamin E 0.78mg 5%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight117g
      Water 50.7g
      Ash 3g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 7.84
      Carbs & Sugars
      -- = missing data %DV
      Weight117g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.47g
      Fructose 0.78g
      Lactose 0.7g
      Maltose 1.3g
      Galactose 0.15g
      Starch 27.7g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight117g
      Total Monounsaturated 3.242g
      Total Polyunsaturated 1.81g
      Omega 3s 0.181g 11%
      Omega 6s 1.465g 9%
      Omega 3 to Omega 6 Ratio 0.12
      Omega 6 to Omega 3 Ratio 8.08
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.176g 11%
      Eicosapentaenoic Acid (EPA) 0.004g
      Docosapentaenoic Acid (DPA) 0.007g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 1.444g
      gamma-Linolenic Acid (GLA) 0.005g
      cis-cis-n6-Eicosadienoic Acid 0.004g
      Dihomo-gamma-linolenic acid (DGLA) 0.013g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.205g
      Caproic (6:0) 0.167g
      Caprylic Acid (8:0) 0.106g
      Capric Acid (10:0) 0.273g
      Lauric Acid (12:0) 0.322g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 1.051g
      Pentadecanoic Acid (15:0) 0.112g
      Palmitic Acid (16:0) 3.299g
      Margaric Acid (17:0) 0.069g
      Stearic Acid (18:0) 1.166g
      Arachidic Acid (20:0) 0.023g
      Behenic Acid (22:0) 0.014g
      Lignoceric Acid (24:0) 0.009g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.108g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.197g
      cis-Palmitoleic Acid (16:1 cis) 0.163g
      Heptadecenoic Acid (17:1) 0.022g
      Oleic Acid (18:1) 2.882g
      cis-Oleic Acid (18:1 cis) 2.659g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.032g
      Docosenoic Acid (22:1) 0.001g
      cis-Docosenoic Acid (22:1 cis) 0.001g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.577g
      Conjugated Linoleic Acid (CLAs) 0.049g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.181g
      Octadecatrienoic Acid (mixed isomers) 0.001g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.013g
      Eicosatetraenoic Acid 20:4 0.02g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.005g
      Trans Fats
      Trans-Polyenoic Fats 0.085g
      Trans-Monoenoic Fats 0.257g
      trans-Palmitoleic Acid (16:1 trans) 0.035g
      trans-Oleic Acid (18:1 trans) 0.222g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.084g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight117g
      Essential Amino Acids
      Histidine 369mg 53%
      Isoleucine 670mg 48%
      Leucine 1252mg 46%
      Lysine 694mg 33%
      Methionine 314mg 43%
      Phenylalanine 749mg 86%
      Threonine 459mg 44%
      Tryptophan 145mg 52%
      Valine 827mg 45%
      Conditionally Essential Amino Acids
      Arginine 515mg
      Cystine --mg --%
      Glycine 358mg
      Proline 2035mg
      Tyrosine 469mg 54%
      Non-Essential Amino Acids
      Alanine 447mg
      Aspartic acid 950mg
      Betaine 31mg
      Glutamic acid 3970mg
      Hydroxyproline 0mg
      Serine 682mg
      Data Source
      Pizza Hut 14 Inch Cheese Pizza Stuffed Crust
      USDA Food Data Central Standard Release