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Pizza Hut 14 Inch Cheese Pizza Stuffed Crust
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Pizza Hut 14 Inch Cheese Pizza Stuffed Crust

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Nutrition Facts
Serving Size
1 slice (117g)
Calories321
% Daily Value *
Total Fat 13.6g17%
Saturated Fat 6.8g34%
Trans Fat 0.3g
Cholesterol 35.1mg12%
Sodium 719.6mg31%
Total Carbohydrate 35.1g12%
Dietary Fiber 2g7%
Total Sugars 3.4g7%
Includes ~g Added Sugars~%
Protein 14.3g29%
Vitamin C 3.6mg4%
Vitamin D ~μg~%
Iron 2.4mg13%
Calcium 278.5mg21%
Potassium 267.9mg6%
Phosphorus 291.3mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
Quick Stats
  • Calories 321 16% DV
  • Protein 14g 29% DV
  • Carbs 35g 12% DV
  • Fat 14g 17% DV
  • Fiber 2g 7% DV
  • Sugar 3.4g 7% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 321 calories in Pizza Hut 14 Inch Cheese Pizza Stuffed Crust coming from 18% protein, 44% carbs, 38% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Pizza Hut 14 Inch Cheese Pizza Stuffed Crust. This food consists of 44.61% water, 12.58% protein, 30.85% carbs, 11.96% fat, and 0% alcohol.

Detailed Nutrition Facts
Macronutrients
~ = missing data %DV
Weight117g
Calories 321 16%
Fat 13.6g 17%
Protein 14.3g 29%
Carbohydrate 35.1g 12%
Sugars 3.4g 7%
Fiber 2g 7%
Cholesterol 35.1mg 12%
Saturated Fats 6.8g 34%
Net-Carbs 33.1g
Trans Fatty Acids 0.3g
Minerals
~ = missing data %DV
Weight117g
Calcium 278.5mg 21%
Iron, Fe 2.4mg 13%
Potassium, K 267.9mg 6%
Magnesium 25.7mg 6%
Phosphorus, P 291.3mg 23%
Sodium 719.6mg 31%
Zinc, Zn 1.7mg 16%
Copper, Cu 0.1mg 11%
Manganese 0.4mg 18%
Selenium, Se 18.7μg 34%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
~ = missing data %DV
Weight117g
Vitamin A, RAE 136.9μg 15%
Vitamin C 3.6mg 4%
Thiamin (B1) 0.4mg 31%
Riboflavin (B2) 0.4mg 30%
Niacin (B3) 4.4mg 28%
Vitamin B5 (PA) 0.5mg 11%
Vitamin B6 0.1mg 8%
Biotin ~μg
Folate (B9) 105.3μg 26%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline 20.2mg 4%
Vitamin B12 0.5μg 20%
Retinol 128.7μg
Carotene, beta 101.8μg 1%
Carotene, alpha 1.2μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 597.9IU 20%
Lycopene 1094μg
Lut + Zeaxanthin 52.7μg
Vitamin E 0.8mg 5%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
~ = missing data
Weight117g
Water 50.7g
Ash 3g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 7.84
Carbs & Sugars
~ = missing data %DV
Weight117g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0.5g
Fructose 0.8g
Lactose 0.7g
Maltose 1.3g
Galactose 0.2g
Starch 27.7g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
~ = missing data %AI
Weight117g
Monounsaturated Fats 3242mg
Polyunsaturated Fats 1810mg
Omega 3s 186mg 12%
Omega 6s 1652mg 10%
Omega 3 to Omega 6 Ratio 0.11
Omega 6 to Omega 3 Ratio 8.88
18:3 n-3 c,c,c (ALA) 176mg
20:5 n-3 (EPA) 4mg
22:5 n-3 (DPA) 7mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 85mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 205mg
6:0 167mg
8:0 106mg
10:0 273mg
12:0 322mg
13:0 ~mg
14:0 1051mg
15:0 112mg
16:0 3299mg
17:0 69mg
18:0 1166mg
20:0 23mg
22:0 14mg
24:0 9mg
14:1 108mg
15:1 0mg
16:1 undifferentiated 197mg
16:1 c 163mg
17:1 22mg
18:1 undifferentiated 2882mg
18:1 c 2659mg
18:1-11 t (18:1t n-7) ~mg
20:1 32mg
22:1 undifferentiated 1mg
22:1 c 1mg
24:1 c 0mg
18:2 undiff 1577mg
18:2 n-6 c,c 1444mg
18:2 CLAs 49mg
18:2 i ~mg
18:3 undiff 181mg
18:3 n-6 c,c,c 5mg
18:3i 1mg
18:4 0mg
20:2 n-6 c,c 4mg
20:3 undifferentiated 13mg
20:3 n-3 0mg
20:3 n-6 13mg
20:4 undifferentiated 20mg
20:4 n-6 ~mg
21:5 ~mg
22:4 5mg
Trans-Monoenoic Fats 257mg
16:1 t 35mg
18:1 t 222mg
22:1 t 0mg
18:2 t not further defined 84mg
18:2 t,t ~mg
Amino Acids
~ = missing data %RDI
Weight117g
Betaine 31mg
Tryptophan 145mg 52%
Threonine 459mg 44%
Isoleucine 670mg 48%
Leucine 1252mg 46%
Lysine 694mg 33%
Methionine 314mg 43%
Cystine ~mg ~%
Phenylalanine 749mg 86%
Tyrosine 469mg 54%
Valine 827mg 45%
Arginine 515mg
Histidine 369mg 53%
Alanine 447mg
Aspartic acid 950mg
Glutamic acid 3970mg
Glycine 358mg
Proline 2035mg
Serine 682mg
Hydroxyproline 0mg
Data Source
Pizza Hut 14 Inch Cheese Pizza Stuffed Crust
USDA Food Data Central Standard Release
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