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Spices Thyme Dried
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Spices Thyme Dried

Database: Standard Release
Nutrition Facts
Serving Size
100 grams (100g)
Calories276
% Daily Value *
Total Fat 7.4g11%
Saturated Fat 2.7g14%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbohydrate 63.9g21%
Dietary Fiber 37g148%
Total Sugars 1.7g3%
Includes ~g Added Sugars~%
Protein 9.1g18%
Vitamin C 50mg56%
Vitamin D 0μg0%
Iron 123.6mg687%
Calcium 1890mg145%
Potassium 814mg17%
Phosphorus 201mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
9%Water
8%Fat
72%Carbs
10%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories14% DV276 calories
  • Fat11% DV7.4g
  • Saturated Fats14% DV2.7g
  • Cholesterol0% DV0mg
  • Carbohydrate21% DV63.9g
  • Fiber148% DV37g
  • Sugars3% DV1.7g
  • Protein18% DV9.1g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium145% DV1890mg
  • Iron, Fe687% DV123.6mg
  • Potassium, K17% DV814mg
  • Sodium2% DV55mg
  • Magnesium52% DV220mg
  • Zinc, Zn56% DV6.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE21% DV190μg
  • Vitamin B120% DV0μg
  • Vitamin C56% DV50mg
  • Vitamin D0% DV0μg
  • Vitamin E50% DV7.5mg
  • Vitamin K1429% DV1714.5μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 276 14%
Fat 7.4g 11%
Protein 9.1g 18%
Carbohydrate 63.9g 21%
Sugars 1.7g 3%
Fiber 37g 148%
Cholesterol 0mg 0%
Saturated Fats 2.7g 14%
Net-Carbs 26.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 1890mg 145%
Iron, Fe 123.6mg 687%
Potassium, K 814mg 17%
Magnesium 220mg 52%
Phosphorus, P 201mg 16%
Sodium 55mg 2%
Zinc, Zn 6.2mg 56%
Copper, Cu 0.9mg 96%
Manganese 7.9mg 342%
Selenium, Se 4.6μg 8%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE 190μg 21%
Vitamin C 50mg 56%
Thiamin (B1) 0.5mg 43%
Riboflavin (B2) 0.4mg 31%
Niacin (B3) 4.9mg 31%
Vitamin B5 (PA) ~mg ~%
Vitamin B6 0.6mg 32%
Biotin ~μg
Folate (B9) 274μg 69%
Folic acid 0μg 0%
Food Folate 274μg 69%
Folate DFE 274μg 69%
Choline 43.6mg 8%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 2264μg 21%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 33μg 0%
Vitamin A, IU 3800IU 127%
Lycopene 0μg
Lut + Zeaxanthin 1895μg
Vitamin E 7.5mg 50%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 1714.5μg 1429%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 7.8g
Ash 12g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -35.63
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monosaturated Fats 470mg
Polyunsaturated Fats 1190mg
Omega 3s 690mg 43%
Omega 6s 500mg 3%
Omega 3 to Omega 6 Ratio 1.38
Omega 6 to Omega 3 Ratio 0.72
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 163mg
4:0 0mg
6:0 0mg
8:0 240mg
10:0 120mg
12:0 230mg
13:0 ~mg
14:0 150mg
15:0 ~mg
16:0 1720mg
17:0 ~mg
18:0 280mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 470mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 500mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 690mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine ~mg
Tryptophan 186mg 66%
Threonine 252mg 24%
Isoleucine 468mg 33%
Leucine 430mg 16%
Lysine 207mg 10%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine 502mg 28%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg