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Salad dressing, mayonnaise, soybean and safflower oil, with salt
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Salad dressing, mayonnaise, soybean and safflower oil, with salt

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Nutrition Facts
Serving Size
100 grams (100g)
Calories717
% Daily Value *
Total Fat 79.4g102%
Saturated Fat 8.6g43%
Trans Fat --g
Cholesterol 59mg20%
Sodium 568mg24%
Total Carbohydrate 2.7g1%
Dietary Fiber 0g0%
Total Sugars 0.48g1%
Includes --g Added Sugars--%
Protein 1.1g2%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.5mg3%
Calcium 18mg1%
Potassium 34mg1%
Phosphorus 28mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Settings
  • Blood Sugar Index 0 Good
  • This food is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0.6
  • Inflammation Index 103
  • Amino Acid Score 7%
  • Potassium/Sodium 0.06
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 717 calories in Salad dressing, mayonnaise, soybean and safflower oil, with salt coming from 0.01% protein, 2% carbs, 97.99% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Salad dressing, mayonnaise, soybean and safflower oil, with salt. This food consists of 15.5% water, 1.1% protein, 2.7% carbs, 80.6% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 717 36%
Fat 79.4g 102%
Protein 1.1g 2%
Carbohydrate 2.7g 1%
Sugars 0.48g 1%
Fiber 0g 0%
Cholesterol 59mg 20%
Saturated Fats 8.6g 43%
Net-Carbs 2.7g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight100g
Calcium 18mg 1%
Iron, Fe 0.5mg 3%
Potassium, K 34mg 1%
Magnesium 1mg 0%
Phosphorus, P 28mg 2%
Sodium 568mg 24%
Zinc, Zn 0.12mg 1%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se 1.6mcg 3%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE 84mcg 9%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0.01mg 0%
Vitamin B5 (PA) 0.3mg 6%
Vitamin B6 0.58mg 34%
Biotin --mcg
Folate (B9) 8mcg 2%
Folic acid 0mcg 0%
Food Folate 8mcg 2%
Folate DFE 8mcg 2%
Choline --mg --%
Vitamin B12 0.26mcg 11%
Retinol 84mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 280IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 22mg 147%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 24.7mcg 21%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 15.3g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.6
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated 13g
Total Polyunsaturated 55g
Omega 3s 3g 188%
Omega 6s 52g 306%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 17.33
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.1g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 6.1g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 2.4g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 13g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 52g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 3g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols 0.347g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine 26mg 4%
Isoleucine 65mg 5%
Leucine 95mg 3%
Lysine 72mg 3%
Methionine 35mg 5%
Phenylalanine 57mg 7%
Threonine 55mg 5%
Tryptophan 17mg 6%
Valine 74mg 4%
Conditionally Essential Amino Acids
Arginine 72mg
Cystine 23mg 8%
Glycine 37mg
Proline 44mg
Tyrosine 46mg 5%
Non-Essential Amino Acids
Alanine 61mg
Aspartic acid 94mg
Betaine --mg
Glutamic acid 143mg
Hydroxyproline --mg
Serine 88mg
Data Source
Salad dressing, mayonnaise, soybean and safflower oil, with salt
USDA Food Data Central Standard ReleaseOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.