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      Honey Mustard Salad Dressing
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      Honey Mustard Salad Dressing

      Salad Dressing Honey Mustard Regular
      Serving Size:
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      Nutrition Facts
      Serving Size
      2 tbsp (30g)
      Calories139
      % Daily Value *
      Total Fat 12.2g16%
      Saturated Fat 1.5g8%
      Trans Fat --g
      Cholesterol 8.7mg3%
      Sodium 153.6mg6%
      Total Carbohydrate 7g3%
      Dietary Fiber 0.12g0%
      Total Sugars 4.8g10%
      Includes --g Added Sugars--%
      Protein 0.26g1%
      Vitamin C 0.06mg0%
      Vitamin D 0.03mcg0%
      Iron 0.09mg0%
      Calcium 3.6mg0%
      Potassium 6mg0%
      Phosphorus 6.6mg1%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 139 7% DV
      • Protein 0.26g 1% DV
      • Carbs 7g 3% DV
      • Fat 12g 16% DV
      • Fiber 0.12g 0% DV
      • Sugar 4.8g 10% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 139 calories in Honey Mustard Salad Dressing coming from 3.01% protein, 20% carbs, 76.99% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Honey Mustard Salad Dressing. This food consists of 33.42% water, 0.89% protein, 23.89% carbs, 41.8% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight30g
      Calories 139 7%
      Fat 12.2g 16%
      Protein 0.26g 1%
      Carbohydrate 7g 3%
      Sugars 4.8g 10%
      Fiber 0.12g 0%
      Cholesterol 8.7mg 3%
      Saturated Fats 1.5g 8%
      Net-Carbs 6.9g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight30g
      Calcium 3.6mg 0%
      Iron, Fe 0.09mg 0%
      Potassium, K 6mg 0%
      Magnesium 1.5mg 0%
      Phosphorus, P 6.6mg 1%
      Sodium 153.6mg 6%
      Zinc, Zn 0.04mg 0%
      Copper, Cu 0.01mg 1%
      Manganese 0.02mg 1%
      Selenium, Se 1.5mcg 3%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight30g
      Vitamin A, RAE 3.6mcg 0%
      Vitamin C 0.06mg 0%
      Thiamin (B1) 0.01mg 1%
      Riboflavin (B2) 0.01mg 1%
      Niacin (B3) 0.02mg 0%
      Vitamin B5 (PA) 0.03mg 1%
      Vitamin B6 0.01mg 0%
      Biotin --mcg
      Folate (B9) 1.5mcg 0%
      Folic acid 0mcg 0%
      Food Folate 1.5mcg 0%
      Folate DFE 1.5mcg 0%
      Choline 6.2mg 1%
      Vitamin B12 0.02mcg 1%
      Retinol 3mcg
      Carotene, beta 5.4mcg 0%
      Carotene, alpha 0.3mcg 0%
      Cryptoxanthin, beta 2.1mcg 0%
      Vitamin A, IU 21IU
      Lycopene 0mcg
      Lut + Zeaxanthin 12.3mcg
      Vitamin E 1.1mg 7%
      Vitamin D 0.03mcg 0%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 1.8IU 0%
      Vitamin K 21mcg 18%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight30g
      Water 9.8g
      Ash 0.7g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 0.16
      Carbs & Sugars
      -- = missing data %DV
      Weight30g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight30g
      Total Monounsaturated 3.437g
      Total Polyunsaturated 6.852g
      Omega 3s 0.809g 51%
      Omega 6s 6.036g 36%
      Omega 3 to Omega 6 Ratio 0.13
      Omega 6 to Omega 3 Ratio 7.46
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0.001g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.001g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 1.017g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 0.41g
      Arachidic Acid (20:0) 0.035g
      Behenic Acid (22:0) 0.033g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.019g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0.001g
      Oleic Acid (18:1) 3.335g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.041g
      Docosenoic Acid (22:1) 0.039g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) 0.003g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 6.036g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.809g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.001g
      Eicosatetraenoic Acid 20:4 0.004g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight30g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Honey Mustard Salad Dressing
      USDA Food Data Central Standard Release (Common)