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Milk Indian Buffalo Fluid

Milk Indian Buffalo Fluid

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Nutrition Facts
Serving Size
1 cup (244g)
% Daily Value *
Total Fat 16.8g22%
Saturated Fat 11.2g56%
Trans Fat --g
Cholesterol 46.4mg15%
Sodium 126.9mg6%
Total Carbohydrate 12.6g5%
Dietary Fiber 0g0%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 9.2g18%
Vitamin C 5.6mg6%
Vitamin D --mcg--%
Iron 0.3mg2%
Calcium 412.4mg32%
Potassium 434.3mg9%
Phosphorus 285.5mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 237 12% DV
  • Protein 9.2g 18% DV
  • Carbs 13g 5% DV
  • Fat 17g 22% DV
  • Fiber 0g 0% DV
  • Sugar --g --% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 237 calories in Milk Indian Buffalo Fluid coming from 15% protein, 21% carbs, 64% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Milk Indian Buffalo Fluid. This food consists of 84.05% water, 3.78% protein, 5.22% carbs, 6.94% fat, and 0% alcohol.

Detailed Nutrition Facts
-- = missing data %DV
Calories 237 12%
Fat 16.8g 22%
Protein 9.2g 18%
Carbohydrate 12.6g 5%
Sugars --g --%
Fiber 0g 0%
Cholesterol 46.4mg 15%
Saturated Fats 11.2g 56%
Net-Carbs 12.6g
Trans Fatty Acids --g
-- = missing data %DV
Calcium 412.4mg 32%
Iron, Fe 0.3mg 2%
Potassium, K 434.3mg 9%
Magnesium 75.6mg 18%
Phosphorus, P 285.5mg 23%
Sodium 126.9mg 6%
Zinc, Zn 0.5mg 5%
Copper, Cu 0.1mg 12%
Manganese 0mg 2%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 129.3mcg 14%
Vitamin C 5.6mg 6%
Thiamin (B1) 0.1mg 11%
Riboflavin (B2) 0.3mg 25%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 0.5mg 9%
Vitamin B6 0.1mg 3%
Biotin --mcg
Folate (B9) 14.6mcg 4%
Folic acid 0mcg 0%
Food Folate 14.6mcg 4%
Folate DFE 14.6mcg 4%
Choline --mg --%
Vitamin B12 0.9mcg 37%
Retinol 129.3mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 434.3IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E --mg --%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 --mcg
-- = missing data
Water 203.5g
Ash 2g
Alcohol --g
Caffeine --mg
Theobromine --mg
PRAL score -1.47
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 4.36g
Total Polyunsaturated 0.356g
Omega 3s 0.185g 0%
Omega 6s 0.171g 0%
Omega 3 to Omega 6 Ratio 1.09
Omega 6 to Omega 3 Ratio 0.92
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.673g
Caproic (6:0) 0.373g
Caprylic Acid (8:0) 0.173g
Capric Acid (10:0) 0.344g
Lauric Acid (12:0) 0.407g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 1.715g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 4.878g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 1.664g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.346g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 3.821g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.171g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.185g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine 190mg 27%
Isoleucine 495mg 35%
Leucine 893mg 33%
Lysine 683mg 33%
Methionine 237mg 33%
Phenylalanine 395mg 45%
Threonine 444mg 42%
Tryptophan 129mg 46%
Valine 534mg 29%
Conditionally Essential Amino Acids
Arginine 278mg
Cystine 117mg 41%
Glycine 195mg
Proline 888mg
Tyrosine 447mg 51%
Non-Essential Amino Acids
Alanine 322mg
Aspartic acid 754mg
Betaine --mg
Glutamic acid 1164mg
Hydroxyproline --mg
Serine 554mg
Data Source
Milk Indian Buffalo Fluid
USDA Food Data Central Standard Release