Cereals Ready-To-Eat Sun Country Kretschmer Honey Crunch Wheat Germ
Database: Standard Release (Common)
Nutrition Facts
Serving Size
2 tbsp (1 nlea serving)
(14g)
Calories
52
% Daily Value *
Total Fat1.1g
2%
Saturated Fat 0.2g
1%
Trans Fat ~g
Cholesterol0mg
0%
Sodium1.5mg
0%
Total Carbohydrate8.1g
3%
Dietary Fiber 1.4g
6%
Total Sugars 3g
6%
Includes ~g Added Sugars
~%
Protein3.7g
7%
Vitamin C 0.8mg
1%
Vitamin D 0μg
0%
Iron 1.1mg
6%
Calcium 7mg
1%
Potassium 135mg
3%
Phosphorus 141.5mg
11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
4%Water
8%Fat
61%Carbs
28%Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories3% DV52 calories
Fat2% DV1.1g
Saturated Fats1% DV0.2g
Cholesterol0% DV0mg
Carbohydrate3% DV8.1g
Fiber6% DV1.4g
Sugars6% DV3g
Protein7% DV3.7g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium1% DV7mg
Iron, Fe6% DV1.1mg
Potassium, K3% DV135mg
Sodium0% DV1.5mg
Magnesium9% DV38.1mg
Zinc, Zn18% DV1.9mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.