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Cooked Shrimp
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Cooked Shrimp

Crustaceans Shrimp Mixed Species Cooked Moist Heat (May Contain Additives To Retain Moisture)
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Nutrition Facts
Serving Size
3 oz (85g)
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.44g2%
Trans Fat 0.03g
Cholesterol 179.4mg60%
Sodium 804.9mg34%
Total Carbohydrate 1.3g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 19.4g39%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 0.27mg2%
Calcium 77.4mg6%
Potassium 144.5mg3%
Phosphorus 260.1mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 101 5% DV
  • Protein 19g 39% DV
  • Carbs 1.3g 0% DV
  • Fat 1.4g 2% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 101 calories in Cooked Shrimp coming from 82% protein, 5% carbs, 13% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Cooked Shrimp. This food consists of 73.35% water, 23.35% protein, 1.56% carbs, 1.74% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
-- = missing data %DV
Calories 101 5%
Fat 1.4g 2%
Protein 19.4g 39%
Carbohydrate 1.3g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 179.4mg 60%
Saturated Fats 0.44g 2%
Net-Carbs 1.3g
Trans Fatty Acids 0.03g
-- = missing data %DV
Calcium 77.4mg 6%
Iron, Fe 0.27mg 2%
Potassium, K 144.5mg 3%
Magnesium 31.5mg 7%
Phosphorus, P 260.1mg 21%
Sodium 804.9mg 34%
Zinc, Zn 1.4mg 13%
Copper, Cu 0.22mg 24%
Manganese 0.04mg 2%
Selenium, Se 42.1mcg 76%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
-- = missing data %DV
Vitamin A, RAE 76.5mcg 9%
Vitamin C 0mg 0%
Thiamin (B1) 0.03mg 2%
Riboflavin (B2) 0.02mg 2%
Niacin (B3) 2.3mg 14%
Vitamin B5 (PA) 0.44mg 9%
Vitamin B6 0.21mg 12%
Biotin --mcg
Folate (B9) 20.4mcg 5%
Folic acid 0mcg 0%
Food Folate 20.4mcg 5%
Folate DFE 20.4mcg 5%
Choline 115.1mg 21%
Vitamin B12 1.4mcg 59%
Retinol 76.5mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 255.9IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 1.9mg 12%
Vitamin D 0.09mcg 0%
Vitamin D2 --mcg
Vitamin D3 0.09mcg
Vitamin D (IU) 3.4IU 0%
Vitamin K 0.34mcg 0%
Vitamin K1 0mcg
Menaquinone-4 (K2) 0.34mcg
-- = missing data
Water 60.8g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 14.23
Carbs & Sugars
-- = missing data %DV
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other --g
Total sugar alcohols --g
-- = missing data %AI
Total Monounsaturated 0.307g
Total Polyunsaturated 0.501g
Omega 3s 0.01g 1%
Omega 6s 0.162g 1%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 15.92
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.115g
Docosapentaenoic Acid (DPA) 0.01g
Docosahexaenoic Acid (DHA) 0.12g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid 0.01g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0.009g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.019g
Pentadecanoic Acid (15:0) 0.012g
Palmitic Acid (16:0) 0.241g
Margaric Acid (17:0) 0.02g
Stearic Acid (18:0) 0.133g
Arachidic Acid (20:0) 0.003g
Behenic Acid (22:0) 0g
Lignoceric Acid (24:0) 0.007g
Monounsaturated Fats
Myristoleic Acid (14:1) 0g
Pentadecenoic Acid (15:1) 0g
Palmitoleic Acid (16:1) 0.034g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) 0.078g
Oleic Acid (18:1) 0.19g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.005g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) 0g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.162g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.01g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) 0.01g
Eicosatetraenoic Acid 20:4 0.057g
Heneicosapentaenoic Acid 21:5 --g
22:4 0.006g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Essential Amino Acids
Histidine 426mg 61%
Isoleucine 893mg 64%
Leucine 1658mg 61%
Lysine 1846mg 88%
Methionine 565mg 78%
Phenylalanine 843mg 96%
Threonine 768mg 73%
Tryptophan 221mg 79%
Valine 907mg 50%
Conditionally Essential Amino Acids
Arginine 1910mg
Cystine 231mg 81%
Glycine 1140mg
Proline 890mg
Tyrosine 733mg 84%
Non-Essential Amino Acids
Alanine 1199mg
Aspartic acid 2159mg
Betaine --mg
Glutamic acid 3401mg
Hydroxyproline --mg
Serine 790mg
Data Source
Cooked Shrimp
USDA Food Data Central Standard Release (Common)