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Cooked Shrimp
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Cooked Shrimp

Crustaceans Shrimp Mixed Species Cooked Moist Heat (May Contain Additives To Retain Moisture)
Database: Standard Release (Common)
Nutrition Facts
Serving Size
3 oz (85g)
Calories101
% Daily Value *
Total Fat 1.4g2%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 179.4mg60%
Sodium 804.9mg34%
Total Carbohydrate 1.3g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 19.4g39%
Vitamin C 0mg0%
Vitamin D 0.1μg0%
Iron 0.3mg2%
Calcium 77.4mg6%
Potassium 144.5mg3%
Phosphorus 260.1mg21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
73%Water
2%Fat
2%Carbs
23%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories5% DV101 calories
  • Fat2% DV1.4g
  • Saturated Fats2% DV0.4g
  • Cholesterol60% DV179.4mg
  • Carbohydrate0% DV1.3g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein39% DV19.4g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium6% DV77.4mg
  • Iron, Fe2% DV0.3mg
  • Potassium, K3% DV144.5mg
  • Sodium34% DV804.9mg
  • Magnesium7% DV31.5mg
  • Zinc, Zn13% DV1.4mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE9% DV76.5μg
  • Vitamin B1259% DV1.4μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0.1μg
  • Vitamin E12% DV1.9mg
  • Vitamin K0% DV0.3μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 101 5%
Fat 1.4g 2%
Protein 19.4g 39%
Carbohydrate 1.3g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 179.4mg 60%
Saturated Fats 0.4g 2%
Net-Carbs 1.3g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 77.4mg 6%
Iron, Fe 0.3mg 2%
Potassium, K 144.5mg 3%
Magnesium 31.5mg 7%
Phosphorus, P 260.1mg 21%
Sodium 804.9mg 34%
Zinc, Zn 1.4mg 13%
Copper, Cu 0.2mg 24%
Manganese 0mg 2%
Selenium, Se 42.1μg 76%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE 76.5μg 9%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 2%
Riboflavin (B2) 0mg 2%
Niacin (B3) 2.3mg 14%
Vitamin B5 (PA) 0.4mg 9%
Vitamin B6 0.2mg 12%
Biotin ~μg
Folate (B9) 20.4μg 5%
Folic acid 0μg 0%
Food Folate 20.4μg 5%
Folate DFE 20.4μg 5%
Choline 115.1mg 21%
Vitamin B12 1.4μg 59%
Retinol 76.5μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 255.9IU 9%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 1.9mg 12%
Vitamin D 0.1μg 0%
Vitamin D2 ~μg
Vitamin D3 0.1μg
Vitamin D (IU) 3.4IU 0%
Vitamin K 0.3μg 0%
Vitamin K1 0μg
Menaquinone-4 0.3μg
Other
Other
~ = missing data
Weight85g
Water 60.8g
Ash 3g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 14.23
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight85g
Monounsaturated Fats 307mg
Polyunsaturated Fats 502mg
Omega 3s 245mg 15%
Omega 6s 179mg 1%
Omega 3 to Omega 6 Ratio 1.37
Omega 6 to Omega 3 Ratio 0.73
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 115mg
22:5 n-3 (DPA) 10mg
22:6 n-3 (DHA) 120mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 9mg
13:0 ~mg
14:0 19mg
15:0 12mg
16:0 241mg
17:0 20mg
18:0 133mg
20:0 3mg
22:0 0mg
24:0 7mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 34mg
16:1 c ~mg
17:1 78mg
18:1 undifferentiated 190mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 5mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c 0mg
18:2 undiff 162mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 10mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 10mg
20:3 undifferentiated 10mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 57mg
20:4 n-6 ~mg
21:5 ~mg
22:4 6mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine ~mg
Tryptophan 221mg 79%
Threonine 768mg 73%
Isoleucine 893mg 64%
Leucine 1658mg 61%
Lysine 1846mg 88%
Methionine 565mg 78%
Cystine 231mg 81%
Phenylalanine 843mg 96%
Tyrosine 733mg 84%
Valine 907mg 50%
Arginine 1910mg
Histidine 426mg 61%
Alanine 1199mg
Aspartic acid 2159mg
Glutamic acid 3401mg
Glycine 1140mg
Proline 890mg
Serine 790mg
Hydroxyproline ~mg
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