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Cooked Shrimp
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Cooked Shrimp

Crustaceans Shrimp Mixed Species Cooked Moist Heat (May Contain Additives To Retain Moisture)

202 calories

in 3 oz
Where do the calories come from?
81% from Protein (39g)
13% from Fat (2.9g)
5% from Carbs (2.6g)
Quick Stats
  • Calories 202 10% DV
  • Protein 39g 77% DV
  • Fat 2.9g 4% DV
  • Carbs 2.6g 1% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 1610mg 70% DV
  • Calcium 155mg 12% DV
Nutrition Facts
Serving Size
3 oz (170g)
Calories202
% Daily Value *
Total Fat 2.9g4%
Saturated Fat 0.9g4%
Trans Fat 0.1g
Cholesterol 358.7mg120%
Sodium 1609.9mg70%
Total Carbohydrate 2.6g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 38.7g77%
Vitamin C 0mg0%
Vitamin D 0.2μg1%
Iron 0.5mg3%
Calcium 154.7mg12%
Potassium 289mg6%
Phosphorus 520.2mg42%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
73%Water
2%Fat
2%Carbs
23%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories10% DV202 calories
  • Fat4% DV2.9g
  • Saturated Fats4% DV0.9g
  • Cholesterol120% DV358.7mg
  • Carbohydrate1% DV2.6g
  • Fiber0% DV0g
  • Sugars0% DV0g
  • Protein77% DV38.7g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium12% DV154.7mg
  • Iron, Fe3% DV0.5mg
  • Potassium, K6% DV289mg
  • Sodium70% DV1609.9mg
  • Magnesium15% DV62.9mg
  • Zinc, Zn25% DV2.8mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE17% DV153μg
  • Vitamin B12118% DV2.8μg
  • Vitamin C0% DV0mg
  • Vitamin D1% DV0.2μg
  • Vitamin E25% DV3.7mg
  • Vitamin K1% DV0.7μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight170g
Calories 202 10%
Fat 2.9g 4%
Protein 38.7g 77%
Carbohydrate 2.6g 1%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 358.7mg 120%
Saturated Fats 0.9g 4%
Net-Carbs 2.6g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight170g
Calcium 154.7mg 12%
Iron, Fe 0.5mg 3%
Potassium, K 289mg 6%
Magnesium 62.9mg 15%
Phosphorus, P 520.2mg 42%
Sodium 1609.9mg 70%
Zinc, Zn 2.8mg 25%
Copper, Cu 0.4mg 49%
Manganese 0.1mg 4%
Selenium, Se 84.1μg 153%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight170g
Vitamin A, RAE 153μg 17%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0mg 3%
Niacin (B3) 4.6mg 28%
Vitamin B5 (PA) 0.9mg 18%
Vitamin B6 0.4mg 24%
Biotin ~μg
Folate (B9) 40.8μg 10%
Folic acid 0μg 0%
Food Folate 40.8μg 10%
Folate DFE 40.8μg 10%
Choline 230.2mg 42%
Vitamin B12 2.8μg 118%
Retinol 153μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 511.7IU 17%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 3.7mg 25%
Vitamin D 0.2μg 1%
Vitamin D2 ~μg
Vitamin D3 0.2μg
Vitamin D (IU) 6.8IU 1%
Vitamin K 0.7μg 1%
Vitamin K1 0μg
Menaquinone-4 0.7μg
Other
Other
~ = missing data
Weight170g
Water 121.7g
Ash 5g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 28.46
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight170g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight170g
Monounsaturated Fats 614mg
Polyunsaturated Fats 1003mg
Omega 3s 490mg 31%
Omega 6s 357mg 2%
Omega 3 to Omega 6 Ratio 1.37
Omega 6 to Omega 3 Ratio 0.73
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 230mg
22:5 n-3 (DPA) 20mg
22:6 n-3 (DHA) 240mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 17mg
13:0 ~mg
14:0 37mg
15:0 24mg
16:0 483mg
17:0 41mg
18:0 267mg
20:0 5mg
22:0 0mg
24:0 14mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 68mg
16:1 c ~mg
17:1 156mg
18:1 undifferentiated 381mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 10mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c 0mg
18:2 undiff 325mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 20mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 20mg
20:3 undifferentiated 20mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 114mg
20:4 n-6 ~mg
21:5 ~mg
22:4 12mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight170g
Betaine ~mg
Tryptophan 442mg 158%
Threonine 1537mg 146%
Isoleucine 1785mg 127%
Leucine 3315mg 121%
Lysine 3692mg 176%
Methionine 1131mg 155%
Cystine 462mg 161%
Phenylalanine 1686mg 193%
Tyrosine 1465mg 167%
Valine 1814mg 100%
Arginine 3820mg
Histidine 852mg 122%
Alanine 2397mg
Aspartic acid 4318mg
Glutamic acid 6802mg
Glycine 2280mg
Proline 1780mg
Serine 1579mg
Hydroxyproline ~mg
Database: Standard Release (Common)
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