| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 item (145g) | |||
| Calories | 436 | ||
| % Daily Value * | |||
| Total Fat 25.3g | 32% | ||
| Saturated Fat 8.5g | 43% | ||
| Trans Fat ~g | |||
| Cholesterol 240.7mg | 80% | ||
| Sodium 1183.2mg | 51% | ||
| Total Carbohydrate 35.4g | 12% | ||
| Dietary Fiber 0.3g | 1% | ||
| Total Sugars 2.5g | 5% | ||
| Includes ~g Added Sugars | ~% | ||
| Protein 17.4g | 35% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0.7mcg | 4% | ||
| Iron 2.3mg | 13% | ||
| Calcium 149.4mg | 11% | ||
| Potassium 190mg | 4% | ||
| Phosphorus 526.4mg | 42% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 436 calories in Biscuit With Egg Cheese And Bacon coming from 16% protein, 32% carbs, 52% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Biscuit With Egg Cheese And Bacon. This food consists of 44.36% water, 12.39% protein, 25.22% carbs, 18.04% fat, and 0% alcohol.
| ~ = missing data | %DV | |
| Weight | 145g | |
| Calories | 436 | 22% |
| Fat | 25.3g | 32% |
| Protein | 17.4g | 35% |
| Carbohydrate | 35.4g | 12% |
| Sugars | 2.5g | 5% |
| Fiber | 0.3g | 1% |
| Cholesterol | 240.7mg | 80% |
| Saturated Fats | 8.5g | 43% |
| Net-Carbs | 35.1g | |
| Trans Fatty Acids | ~g | |
| ~ = missing data | %DV | |
| Weight | 145g | |
| Calcium | 149.4mg | 11% |
| Iron, Fe | 2.3mg | 13% |
| Potassium, K | 190mg | 4% |
| Magnesium | 21.8mg | 5% |
| Phosphorus, P | 526.4mg | 42% |
| Sodium | 1183.2mg | 51% |
| Zinc, Zn | 1.6mg | 14% |
| Copper, Cu | 0.4mg | 44% |
| Manganese | 0.2mg | 9% |
| Selenium, Se | 33.8mcg | 61% |
| Fluoride, F | ~mcg | ~% |
| Molybdenum | ~mcg | |
| Iodine, I | ~mcg | |
| Chlorine | ~mg | |
| Chromium | ~mcg | |
| ~ = missing data | %DV | |
| Weight | 145g | |
| Vitamin A, RAE | 111.7mcg | 12% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0.4mg | 33% |
| Riboflavin (B2) | 0.4mg | 28% |
| Niacin (B3) | 3.4mg | 21% |
| Vitamin B5 (PA) | 1.1mg | 22% |
| Vitamin B6 | 0.2mg | 10% |
| Biotin | ~mcg | |
| Folate (B9) | 69.6mcg | 17% |
| Folic acid | 56.6mcg | 14% |
| Food Folate | 11.6mcg | 3% |
| Folate DFE | 108.8mcg | 27% |
| Choline | 183.7mg | 33% |
| Vitamin B12 | 1.2mcg | 52% |
| Retinol | 108.8mcg | |
| Carotene, beta | 33.4mcg | 0% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 8.7mcg | 0% |
| Vitamin A, IU | 426.3IU | 14% |
| Lycopene | 0mcg | |
| Lut + Zeaxanthin | 391.5mcg | |
| Vitamin E | 1.5mg | 10% |
| Vitamin D | 0.7mcg | 4% |
| Vitamin D2 | ~mcg | |
| Vitamin D3 | ~mcg | |
| Vitamin D (IU) | 30.5IU | 4% |
| Vitamin K | 6.1mcg | 5% |
| Vitamin K1 | 31.5mcg | |
| Menaquinone-4 | ~mcg | |
| ~ = missing data | ||
| Weight | 145g | |
| Water | 62.3g | |
| Ash | 4g | |
| Alcohol | 0g | |
| Caffeine | 0mg | |
| Theobromine | 0mg | |
| PRAL score | 21.49 | |
| ~ = missing data | %DV | |
| Weight | 145g | |
| Soluble Fiber | ~g | |
| Insoluble Fiber | ~g | |
| Added Sugar | ~g | ~% |
| Sucrose | 0.7g | |
| Glucose (Dextrose) | 0.2g | |
| Fructose | 0.1g | |
| Lactose | 1.1g | |
| Maltose | 0.3g | |
| Galactose | 0g | |
| Starch | 25.9g | |
| Carbohydrate, other | ~g | |
| Total sugar alcohols | ~g | |
| ~ = missing data | %AI | |
| Weight | 145g | |
| Monounsaturated Fats | 11651mg | |
| Polyunsaturated Fats | 2787mg | |
| Omega 3s | 168mg | 11% |
| Omega 6s | 2381mg | 14% |
| Omega 3 to Omega 6 Ratio | 0.07 | |
| Omega 6 to Omega 3 Ratio | 14.16 | |
| 18:3 n-3 c,c,c (ALA) | ~mg | |
| 20:5 n-3 (EPA) | 0mg | |
| 22:5 n-3 (DPA) | 32mg | |
| 22:6 n-3 (DHA) | 75mg | |
| Trans-Polyenoic Fats | ~mg | |
| Stigmasterol | ~mg | |
| Campesterol | ~mg | |
| Beta-sitosterol | ~mg | |
| Phytosterols | ~mg | |
| 4:0 | 299mg | |
| 6:0 | 102mg | |
| 8:0 | 90mg | |
| 10:0 | 104mg | |
| 12:0 | 123mg | |
| 13:0 | ~mg | |
| 14:0 | 503mg | |
| 15:0 | 51mg | |
| 16:0 | 4437mg | |
| 17:0 | 54mg | |
| 18:0 | 2664mg | |
| 20:0 | 44mg | |
| 22:0 | 32mg | |
| 24:0 | 39mg | |
| 14:1 | ~mg | |
| 15:1 | 0mg | |
| 16:1 undifferentiated | 307mg | |
| 16:1 c | ~mg | |
| 17:1 | 0mg | |
| 18:1 undifferentiated | 11274mg | |
| 18:1 c | ~mg | |
| 18:1-11 t (18:1t n-7) | ~mg | |
| 20:1 | 68mg | |
| 22:1 undifferentiated | 0mg | |
| 22:1 c | ~mg | |
| 24:1 c | ~mg | |
| 18:2 undiff | 2272mg | |
| 18:2 n-6 c,c | ~mg | |
| 18:2 CLAs | ~mg | |
| 18:2 i | ~mg | |
| 18:3 undiff | 141mg | |
| 18:3 n-6 c,c,c | ~mg | |
| 18:3i | ~mg | |
| 18:4 | 61mg | |
| 20:2 n-6 c,c | 109mg | |
| 20:3 undifferentiated | 3mg | |
| 20:3 n-3 | ~mg | |
| 20:3 n-6 | ~mg | |
| 20:4 undifferentiated | 90mg | |
| 20:4 n-6 | ~mg | |
| 21:5 | ~mg | |
| 22:4 | ~mg | |
| Trans-Monoenoic Fats | ~mg | |
| 16:1 t | ~mg | |
| 18:1 t | ~mg | |
| 22:1 t | ~mg | |
| 18:2 t not further defined | ~mg | |
| 18:2 t,t | ~mg | |
| ~ = missing data | %RDI | |
| Weight | 145g | |
| Betaine | 16mg | |
| Tryptophan | 236mg | 84% |
| Threonine | 725mg | 69% |
| Isoleucine | 747mg | 53% |
| Leucine | 1350mg | 49% |
| Lysine | 1008mg | 48% |
| Methionine | 428mg | 59% |
| Cystine | 302mg | 105% |
| Phenylalanine | 813mg | 93% |
| Tyrosine | 570mg | 65% |
| Valine | 922mg | 51% |
| Arginine | 856mg | |
| Histidine | 439mg | 63% |
| Alanine | 766mg | |
| Aspartic acid | 1457mg | |
| Glutamic acid | 3267mg | |
| Glycine | 625mg | |
| Proline | 1143mg | |
| Serine | 1009mg | |
| Hydroxyproline | ~mg | |