| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| 1 slice (96g) | |||
| Calories | 260 | ||
| % Daily Value * | |||
| Total Fat 10.5g | 13% | ||
| Saturated Fat 4.8g | 24% | ||
| Trans Fat --g | |||
| Cholesterol 23mg | 8% | ||
| Sodium 657.6mg | 27% | ||
| Total Carbohydrate 30g | 11% | ||
| Dietary Fiber 1.7g | 6% | ||
| Total Sugars 3.2g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.5g | 23% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.9mg | 10% | ||
| Calcium 200.6mg | 15% | ||
| Potassium 166.1mg | 4% | ||
| Phosphorus 239mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 260 calories in PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust coming from 18% protein, 46% carbs, 36% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for PIZZA HUT 12" Cheese Pizza, Hand-Tossed Crust. This food consists of 44.5% water, 12.3% protein, 32.1% carbs, 11.2% fat, and 0% alcohol.
| Macronutrients | ||
|---|---|---|
| -- = missing data | %DV | |
| Weight | 96g | |
| Calories (kcal) | 260 | 13% |
| Fat | 10.5g | 13% |
| Protein | 11.5g | 23% |
| Carbohydrate | 30g | 11% |
| Sugars | 3.2g | 6% |
| Fiber | 1.7g | 6% |
| Cholesterol | 23mg | 8% |
| Saturated Fats | 4.8g | 24% |
| Net-Carbs | 28.2g | |
| Trans Fatty Acids | --g | |
| Minerals | ||
| -- = missing data | %DV | |
| Weight | 96g | |
| Calcium | 200.6mg | 15% |
| Iron, Fe | 1.9mg | 10% |
| Potassium, K | 166.1mg | 4% |
| Magnesium | 21.1mg | 5% |
| Phosphorus, P | 239mg | 19% |
| Sodium | 657.6mg | 27% |
| Zinc, Zn | 1.6mg | 14% |
| Copper, Cu | 0.09mg | 10% |
| Manganese | 0.3mg | 13% |
| Selenium, Se | 19.7mcg | 36% |
| Fluoride, F | --mcg | --% |
| Molybdenum | --mcg | |
| Iodine, I | --mcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| Vitamins | ||
| -- = missing data | %DV | |
| Weight | 96g | |
| Vitamin A, RAE | 78.7mcg | 9% |
| Vitamin C | 0mg | 0% |
| Thiamin (B1) | 0.25mg | 21% |
| Riboflavin (B2) | 0.25mg | 19% |
| Niacin (B3) | 3.2mg | 20% |
| Vitamin B5 (PA) | 0.27mg | 5% |
| Vitamin B6 | 0.11mg | 6% |
| Biotin | --mcg | |
| Folate (B9) | --mcg | --% |
| Folic acid | --mcg | --% |
| Food Folate | --mcg | --% |
| Folate DFE | --mcg | --% |
| Choline | --mg | --% |
| Vitamin B12 | 0.67mcg | 28% |
| Retinol | 69.1mcg | |
| Carotene, beta | 111.4mcg | 1% |
| Carotene, alpha | 0mcg | 0% |
| Cryptoxanthin, beta | 0mcg | 0% |
| Vitamin A, IU | 417.6IU | |
| Lycopene | 2217.6mcg | |
| Lut + Zeaxanthin | 66.2mcg | |
| Vitamin E | 0.67mg | 4% |
| Vitamin D | --mcg | --% |
| Vitamin D2 | --mcg | |
| Vitamin D3 | --mcg | |
| Vitamin D (IU) | --IU | --% |
| Vitamin K | 9.7mcg | 8% |
| Vitamin K1 | 0.1mcg | |
| Menaquinone-4 (K2) | --mcg | |
| Other | ||
| -- = missing data | ||
| Weight | 96g | |
| Water | 41.6g | |
| Ash | 3g | |
| Alcohol | --g | |
| Caffeine | --mg | |
| Theobromine | --mg | |
| PRAL score | 7.79 | |
| Carbs & Sugars | ||
| -- = missing data | %DV | |
| Weight | 96g | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | 0g | |
| Glucose (Dextrose) | 0.51g | |
| Fructose | 0.62g | |
| Lactose | 0.36g | |
| Maltose | 1.7g | |
| Galactose | 0.07g | |
| Starch | 20.4g | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| Fats | ||
| -- = missing data | %AI | |
| Weight | 96g | |
| Total Monounsaturated | 2.802g | |
| Total Polyunsaturated | 1.765g | |
| Omega 3s | 0.188g | 12% |
| Omega 6s | 1.563g | 9% |
| Omega 3 to Omega 6 Ratio | 0.12 | |
| Omega 6 to Omega 3 Ratio | 8.31 | |
| Omega 3 Fats | ||
| alpha-Linolenic Acid (ALA) | 0.188g | 12% |
| Eicosapentaenoic Acid (EPA) | --g | |
| Docosapentaenoic Acid (DPA) | --g | |
| Docosahexaenoic Acid (DHA) | --g | |
| n-3-Eicosatrienoic Acid (20:3) | --g | |
| Omega-6 Fats | ||
| Linoleic Acid (18:2 n-6 cis cis) | --g | |
| gamma-Linolenic Acid (GLA) | 0g | |
| cis-cis-n6-Eicosadienoic Acid | 0g | |
| Dihomo-gamma-linolenic acid (DGLA) | --g | |
| Arachidonic acid (AA) | --g | |
| Saturated Fats | ||
| Butyric (4:0) | --g | |
| Caproic (6:0) | --g | |
| Caprylic Acid (8:0) | 0.08g | |
| Capric Acid (10:0) | 0.183g | |
| Lauric Acid (12:0) | 0.209g | |
| Tridecanoic Acid (13:0) | --g | |
| Myristic Acid (14:0) | 0.715g | |
| Pentadecanoic Acid (15:0) | 0.073g | |
| Palmitic Acid (16:0) | 2.398g | |
| Margaric Acid (17:0) | 0.046g | |
| Stearic Acid (18:0) | 1.1g | |
| Arachidic Acid (20:0) | 0.02g | |
| Behenic Acid (22:0) | 0.013g | |
| Lignoceric Acid (24:0) | --g | |
| Monounsaturated Fats | ||
| Myristoleic Acid (14:1) | 0.053g | |
| Pentadecenoic Acid (15:1) | 0g | |
| Palmitoleic Acid (16:1) | 0.126g | |
| cis-Palmitoleic Acid (16:1 cis) | --g | |
| Heptadecenoic Acid (17:1) | 0.01g | |
| Oleic Acid (18:1) | 2.589g | |
| cis-Oleic Acid (18:1 cis) | --g | |
| cis-Vaccenic acid | --g | |
| Gadoleic Acid (20:1) | 0.024g | |
| Docosenoic Acid (22:1) | --g | |
| cis-Docosenoic Acid (22:1 cis) | --g | |
| cis-Tetracosenoic Acid (24:1 cis) | --g | |
| Polyunsaturated Fats | ||
| Octadecadienoic Acid (18:2) | 1.563g | |
| Conjugated Linoleic Acid (CLAs) | --g | |
| i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
| undifferentiated-Octadecatrienoic | 0.188g | |
| Octadecatrienoic Acid (mixed isomers) | --g | |
| Parinaric Acid (18:4) | --g | |
| Eicosatrienoic Acid (20:3) | 0g | |
| Eicosatetraenoic Acid 20:4 | 0.014g | |
| Heneicosapentaenoic Acid 21:5 | --g | |
| 22:4 | --g | |
| Trans Fats | ||
| Trans-Polyenoic Fats | --g | |
| Trans-Monoenoic Fats | --g | |
| trans-Palmitoleic Acid (16:1 trans) | --g | |
| trans-Oleic Acid (18:1 trans) | --g | |
| trans-Docosenoic Acid (22:1 trans) | --g | |
| trans-Octadecadienoic Acid (18:2 trans) | --g | |
| trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
| Phytosterols (Plant Sterols) | ||
| Total Phytosterols | --g | |
| Stigmasterol | --g | |
| Campesterol | --g | |
| Beta-sitosterol | --g | |
| Amino Acids | ||
| -- = missing data | %RDI | |
| Weight | 96g | |
| Essential Amino Acids | ||
| Histidine | 341mg | 49% |
| Isoleucine | 542mg | 39% |
| Leucine | 1094mg | 40% |
| Lysine | 740mg | 35% |
| Methionine | 253mg | 35% |
| Phenylalanine | 638mg | 73% |
| Threonine | 395mg | 38% |
| Tryptophan | 123mg | 44% |
| Valine | 692mg | 38% |
| Conditionally Essential Amino Acids | ||
| Arginine | 468mg | |
| Cystine | 156mg | 55% |
| Glycine | 327mg | |
| Proline | 1304mg | |
| Tyrosine | 501mg | 57% |
| Non-Essential Amino Acids | ||
| Alanine | 402mg | |
| Aspartic acid | 806mg | |
| Betaine | --mg | |
| Glutamic acid | 3397mg | |
| Hydroxyproline | --mg | |
| Serine | 673mg | |