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      BURGER KING, CROISSAN'WICH with Egg and Cheese
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      BURGER KING, CROISSAN'WICH with Egg and Cheese

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      Nutrition Facts
      Serving Size
      1 item (110g)
      % Daily Value *
      Total Fat 17.4g22%
      Saturated Fat 5.2g26%
      Trans Fat --g
      Cholesterol 152.9mg51%
      Sodium 715mg30%
      Total Carbohydrate 27.3g10%
      Dietary Fiber 0.77g3%
      Total Sugars 4.4g9%
      Includes --g Added Sugars--%
      Protein 11.4g23%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 2.1mg12%
      Calcium 254.1mg20%
      Potassium 184.8mg4%
      Phosphorus 273.9mg22%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 311 16% DV
      • Protein 11g 23% DV
      • Carbs 27g 10% DV
      • Fat 17g 22% DV
      • Fiber 0.77g 3% DV
      • Sugar 4.4g 9% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 311 calories in BURGER KING, CROISSAN'WICH with Egg and Cheese coming from 15% protein, 35% carbs, 50% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for BURGER KING, CROISSAN'WICH with Egg and Cheese. This food consists of 47.68% water, 10.64% protein, 25.47% carbs, 16.21% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 311 16%
      Fat 17.4g 22%
      Protein 11.4g 23%
      Carbohydrate 27.3g 10%
      Sugars 4.4g 9%
      Fiber 0.77g 3%
      Cholesterol 152.9mg 51%
      Saturated Fats 5.2g 26%
      Net-Carbs 26.5g
      Trans Fatty Acids --g
      -- = missing data %DV
      Calcium 254.1mg 20%
      Iron, Fe 2.1mg 12%
      Potassium, K 184.8mg 4%
      Magnesium 18.7mg 4%
      Phosphorus, P 273.9mg 22%
      Sodium 715mg 30%
      Zinc, Zn 1.1mg 10%
      Copper, Cu 0.08mg 9%
      Manganese 0.25mg 11%
      Selenium, Se 24.4mcg 44%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE --mcg --%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.27mg 22%
      Riboflavin (B2) 0.47mg 36%
      Niacin (B3) 2.3mg 14%
      Vitamin B5 (PA) 0.91mg 18%
      Vitamin B6 0.13mg 8%
      Biotin --mcg
      Folate (B9) --mcg --%
      Folic acid --mcg --%
      Food Folate --mcg --%
      Folate DFE --mcg --%
      Choline --mg --%
      Vitamin B12 0.58mcg 24%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU --IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E 1.2mg 8%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 10.5mcg 9%
      Vitamin K1 8.8mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 51g
      Ash 3g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score 8.02
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0g
      Glucose (Dextrose) 0.7g
      Fructose 0.98g
      Lactose 1.9g
      Maltose 0.88g
      Galactose 0g
      Starch 19.3g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 7.335g
      Total Polyunsaturated 3.223g
      Omega 3s 0.296g 18%
      Omega 6s 2.861g 17%
      Omega 3 to Omega 6 Ratio 0.1
      Omega 6 to Omega 3 Ratio 9.67
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.296g 18%
      Eicosapentaenoic Acid (EPA) --g
      Docosapentaenoic Acid (DPA) --g
      Docosahexaenoic Acid (DHA) --g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) --g
      Caproic (6:0) --g
      Caprylic Acid (8:0) 0.193g
      Capric Acid (10:0) 0.165g
      Lauric Acid (12:0) 0.107g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.382g
      Pentadecanoic Acid (15:0) 0.042g
      Palmitic Acid (16:0) 2.994g
      Margaric Acid (17:0) 0.036g
      Stearic Acid (18:0) 1.265g
      Arachidic Acid (20:0) 0.032g
      Behenic Acid (22:0) 0.028g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.031g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.178g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 7.087g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.037g
      Docosenoic Acid (22:1) --g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.861g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.296g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) --g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.066g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 289mg 41%
      Isoleucine 535mg 38%
      Leucine 952mg 35%
      Lysine 603mg 29%
      Methionine 254mg 35%
      Phenylalanine 581mg 66%
      Threonine 396mg 38%
      Tryptophan 110mg 39%
      Valine 667mg 37%
      Conditionally Essential Amino Acids
      Arginine 532mg
      Cystine 217mg 76%
      Glycine 370mg
      Proline 971mg
      Tyrosine 433mg 50%
      Non-Essential Amino Acids
      Alanine 496mg
      Aspartic acid 848mg
      Betaine --mg
      Glutamic acid 2823mg
      Hydroxyproline --mg
      Serine 713mg
      Data Source
      BURGER KING, CROISSAN'WICH with Egg and Cheese
      USDA Food Data Central Standard Release