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Burger King French Toast Sticks
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Burger King French Toast Sticks

Database: Standard Release
Nutrition Facts
Serving Size
1 stick (21g)
Calories73
% Daily Value *
Total Fat 3.7g6%
Saturated Fat 0.8g4%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 89.9mg4%
Total Carbohydrate 8.7g3%
Dietary Fiber 0.3g1%
Total Sugars 2.1g4%
Includes ~g Added Sugars~%
Protein 1.3g3%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 0.4mg2%
Calcium 11.1mg1%
Potassium 23.3mg0%
Phosphorus 18.3mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
34%Water
18%Fat
42%Carbs
6%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories4% DV73 calories
  • Fat6% DV3.7g
  • Saturated Fats4% DV0.8g
  • Cholesterol0% DV0mg
  • Carbohydrate3% DV8.7g
  • Fiber1% DV0.3g
  • Sugars4% DV2.1g
  • Protein3% DV1.3g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV11.1mg
  • Iron, Fe2% DV0.4mg
  • Potassium, K0% DV23.3mg
  • Sodium4% DV89.9mg
  • Magnesium1% DV4mg
  • Zinc, Zn1% DV0.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE~% DV~μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E1% DV0.2mg
  • Vitamin K3% DV3μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight21g
Calories 73 4%
Fat 3.7g 6%
Protein 1.3g 3%
Carbohydrate 8.7g 3%
Sugars 2.1g 4%
Fiber 0.3g 1%
Cholesterol 0mg 0%
Saturated Fats 0.8g 4%
Net-Carbs 8.4g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight21g
Calcium 11.1mg 1%
Iron, Fe 0.4mg 2%
Potassium, K 23.3mg 0%
Magnesium 4mg 1%
Phosphorus, P 18.3mg 1%
Sodium 89.9mg 4%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 2%
Manganese 0.1mg 4%
Selenium, Se 2.6μg 5%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight21g
Vitamin A, RAE ~μg ~%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 5%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) 0.1mg 1%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol ~μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU ~IU ~%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 0.2mg 1%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 3μg 3%
Vitamin K1 5.8μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight21g
Water 7g
Ash 0g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 0.55
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight21g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 1.5g
Glucose (Dextrose) 0.2g
Fructose 0.2g
Lactose 0g
Maltose 0.2g
Galactose 0g
Starch 5.6g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight21g
Monounsaturated Fats 1995mg
Polyunsaturated Fats 539mg
Omega 3s 30mg 2%
Omega 6s 508mg 3%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 16.7
18:3 n-3 c,c,c (ALA) 30mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 1mg
15:0 0mg
16:0 412mg
17:0 3mg
18:0 397mg
20:0 12mg
22:0 12mg
24:0 ~mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 7mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 1975mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 14mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 508mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 30mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight21g
Betaine ~mg
Tryptophan 10mg 4%
Threonine 37mg 4%
Isoleucine 49mg 4%
Leucine 92mg 3%
Lysine 32mg 2%
Methionine 18mg 2%
Cystine 28mg 10%
Phenylalanine 62mg 7%
Tyrosine 39mg 4%
Valine 58mg 3%
Arginine 54mg
Histidine 31mg 4%
Alanine 47mg
Aspartic acid 68mg
Glutamic acid 420mg
Glycine 50mg
Proline 130mg
Serine 64mg
Hydroxyproline ~mg
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