Miniature Cinnamon Rolls
Fast Foods Miniature Cinnamon Rolls
Database: Standard Release (Common)
Nutrition Facts Serving Size
1 each
(25g ) Calories 101 % Daily Value * Total Fat 4.5g 7% Saturated Fat 1.2g 6% Trans Fat ~g Cholesterol 5.3mg 2% Sodium 138.5mg 6% Total Carbohydrate 13.3g 4% Dietary Fiber 0.6g 2% Total Sugars 4.5g 9% Includes ~g Added Sugars ~%
Protein 1.8g 4% Vitamin C 0mg 0%
Vitamin D ~μg ~% Iron 0.6mg 4% Calcium 13.5mg 1% Potassium 32.8mg 1% Phosphorus 45mg 4% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
20% Water
18% Fat
54% Carbs
7% Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories 5% DV 101 calories Fat 7% DV 4.5g Saturated Fats 6% DV 1.2g Cholesterol 2% DV 5.3mg Carbohydrate 4% DV 13.3g Fiber 2% DV 0.6g Sugars 9% DV 4.5g Protein 4% DV 1.8g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium 1% DV 13.5mg Iron, Fe 4% DV 0.6mg Potassium, K 1% DV 32.8mg Sodium 6% DV 138.5mg Magnesium 1% DV 3.3mg Zinc, Zn 1% DV 0.1mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Vitamin A, RAE ~% DV ~μg Vitamin B12 1% DV 0μg Vitamin C 0% DV 0mg Vitamin D ~% DV ~μg Vitamin E 2% DV 0.3mg Vitamin K 3% DV 3.5μg
Macronutrients
%DV ~ = missing data Weight 25g Calories
101
5% Fat
4.5g
7% Protein
1.8g
4% Carbohydrate
13.3g
4% Sugars
4.5g
9% Fiber
0.6g
2% Cholesterol
5.3mg
2% Saturated Fats
1.2g
6% Net-Carbs
12.8g
Trans Fatty Acids
~g
Minerals
%DV ~ = missing data Weight 25g Calcium
13.5mg
1% Iron, Fe
0.6mg
4% Potassium, K
32.8mg
1% Magnesium
3.3mg
1% Phosphorus, P
45mg
4% Sodium
138.5mg
6% Zinc, Zn
0.1mg
1% Copper, Cu
0mg
2% Manganese
0.1mg
6% Selenium, Se
2.9μg
5% Fluoride, F
~μg
~% Molybdenum
~μg
Iodine, I
~μg
Chlorine
~mg
Chromium
~μg
Vitamins
%DV ~ = missing data Weight 25g Vitamin A, RAE
~μg
~% Vitamin C
0mg
0% Thiamin (B1)
0.1mg
5% Riboflavin (B2)
0.1mg
6% Niacin (B3)
0.8mg
5% Vitamin B5 (PA)
0.1mg
3% Vitamin B6
0mg
1% Biotin
~μg
Folate (B9)
~μg
~% Folic acid
~μg
~% Food Folate
~μg
~% Folate DFE
~μg
~% Choline
6.8mg
1% Vitamin B12
0μg
1% Retinol
~μg
Carotene, beta
~μg
~% Carotene, alpha
~μg
~% Cryptoxanthin, beta
~μg
~% Vitamin A, IU
~IU
~% Lycopene
~μg
Lut + Zeaxanthin
~μg
Vitamin E
0.3mg
2% Vitamin D
~μg
~% Vitamin D2
~μg
Vitamin D3
~μg
Vitamin D (IU)
~IU
~% Vitamin K
3.5μg
3% Vitamin K1
5.7μg
Menaquinone-4
~μg
Other
~ = missing data Weight 25g Water
4.9g
Ash
1g
Alcohol
~g
Caffeine
~mg
Theobromine
~mg
PRAL score
1.57
Carbs & Sugars
~ = missing data Weight 25g Soluble Fiber
~g
Insoluble Fiber
~g
Added Sugar
~g
~% Sucrose
1.4g
Glucose (Dextrose)
1.7g
Fructose
0.9g
Lactose
0.2g
Maltose
0.2g
Galactose
0g
Starch
7.3g
Carbohydrate, other
~g
Total sugar alcohols
~g
Fats
%AI ~ = missing data Weight 25g Monounsaturated Fats
2305mg
Polyunsaturated Fats
604mg
Omega 3s
32mg
2% Omega 6s
572mg
3% Omega 3 to Omega 6 Ratio
0.06
Omega 6 to Omega 3 Ratio
17.87
18:3 n-3 c,c,c (ALA)
32mg
20:5 n-3 (EPA)
~mg
22:5 n-3 (DPA)
~mg
22:6 n-3 (DHA)
~mg
Trans-Polyenoic Fats
~mg
Stigmasterol
~mg
Campesterol
~mg
Beta-sitosterol
~mg
Phytosterols
~mg
4:0
~mg
6:0
~mg
8:0
0mg
10:0
0mg
12:0
0mg
13:0
~mg
14:0
8mg
15:0
0mg
16:0
579mg
17:0
5mg
18:0
556mg
20:0
14mg
22:0
14mg
24:0
~mg
14:1
0mg
15:1
0mg
16:1 undifferentiated
10mg
16:1 c
~mg
17:1
0mg
18:1 undifferentiated
2282mg
18:1 c
~mg
18:1-11 t (18:1t n-7)
~mg
20:1
13mg
22:1 undifferentiated
~mg
22:1 c
~mg
24:1 c
~mg
18:2 undiff
572mg
18:2 n-6 c,c
~mg
18:2 CLAs
~mg
18:2 i
~mg
18:3 undiff
32mg
18:3 n-6 c,c,c
0mg
18:3i
~mg
18:4
~mg
20:2 n-6 c,c
0mg
20:3 undifferentiated
0mg
20:3 n-3
~mg
20:3 n-6
~mg
20:4 undifferentiated
0mg
20:4 n-6
~mg
21:5
~mg
22:4
~mg
Trans-Monoenoic Fats
~mg
16:1 t
~mg
18:1 t
~mg
22:1 t
~mg
18:2 t not further defined
~mg
18:2 t,t
~mg
Amino Acids
%RDI ~ = missing data Weight 25g Betaine
3mg
Tryptophan
14mg
5% Threonine
55mg
5% Isoleucine
69mg
5% Leucine
128mg
5% Lysine
45mg
2% Methionine
28mg
4% Cystine
40mg
14% Phenylalanine
84mg
10% Tyrosine
53mg
6% Valine
84mg
5% Arginine
65mg
Histidine
41mg
6% Alanine
63mg
Aspartic acid
91mg
Glutamic acid
562mg
Glycine
63mg
Proline
177mg
Serine
92mg
Hydroxyproline
~mg
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