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Bacon Meatless
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Bacon Meatless

Database: Standard Release
Nutrition Facts
Serving Size
1 cup (144g)
Calories445
% Daily Value *
Total Fat 42.5g65%
Saturated Fat 6.7g33%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 2109.6mg88%
Total Carbohydrate 7.6g3%
Dietary Fiber 3.7g15%
Total Sugars 0g0%
Includes ~g Added Sugars~%
Protein 16.8g34%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 3.5mg19%
Calcium 33.1mg3%
Potassium 244.8mg5%
Phosphorus 100.8mg8%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
51%Water
31%Fat
6%Carbs
12%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories22% DV445 calories
  • Fat65% DV42.5g
  • Saturated Fats33% DV6.7g
  • Cholesterol0% DV0mg
  • Carbohydrate3% DV7.6g
  • Fiber15% DV3.7g
  • Sugars0% DV0g
  • Protein34% DV16.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium3% DV33.1mg
  • Iron, Fe19% DV3.5mg
  • Potassium, K5% DV244.8mg
  • Sodium88% DV2109.6mg
  • Magnesium7% DV27.4mg
  • Zinc, Zn5% DV0.6mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE1% DV5.8μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0mg
  • Vitamin D0% DV0μg
  • Vitamin E66% DV9.9mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight144g
Calories 445 22%
Fat 42.5g 65%
Protein 16.8g 34%
Carbohydrate 7.6g 3%
Sugars 0g 0%
Fiber 3.7g 15%
Cholesterol 0mg 0%
Saturated Fats 6.7g 33%
Net-Carbs 3.9g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight144g
Calcium 33.1mg 3%
Iron, Fe 3.5mg 19%
Potassium, K 244.8mg 5%
Magnesium 27.4mg 7%
Phosphorus, P 100.8mg 8%
Sodium 2109.6mg 88%
Zinc, Zn 0.6mg 5%
Copper, Cu 0.2mg 17%
Manganese 0.3mg 13%
Selenium, Se 10.7μg 19%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight144g
Vitamin A, RAE 5.8μg 1%
Vitamin C 0mg 0%
Thiamin (B1) 6.3mg 528%
Riboflavin (B2) 0.7mg 53%
Niacin (B3) 10.9mg 68%
Vitamin B5 (PA) 0.2mg 3%
Vitamin B6 0.7mg 41%
Biotin ~μg
Folate (B9) 60.5μg 15%
Folic acid 0μg 0%
Food Folate 60.5μg 15%
Folate DFE 60.5μg 15%
Choline 64.8mg 12%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 76.3μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 126.7IU 4%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 9.9mg 66%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight144g
Water 70.5g
Ash 6g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 5.66
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight144g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight144g
Monosaturated Fats 10217mg
Polyunsaturated Fats 22235mg
Omega 3s 2428mg 152%
Omega 6s 19809mg 117%
Omega 3 to Omega 6 Ratio 0.12
Omega 6 to Omega 3 Ratio 8.16
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 353mg
13:0 ~mg
14:0 235mg
15:0 ~mg
16:0 4385mg
17:0 ~mg
18:0 1683mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 10217mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 19809mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 2428mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight144g
Betaine ~mg
Tryptophan 232mg 83%
Threonine 652mg 62%
Isoleucine 805mg 57%
Leucine 1316mg 48%
Lysine 1047mg 50%
Methionine 210mg 29%
Cystine 253mg 88%
Phenylalanine 880mg 101%
Tyrosine 576mg 66%
Valine 854mg 47%
Arginine 1260mg
Histidine 431mg 62%
Alanine 708mg
Aspartic acid 1915mg
Glutamic acid 3498mg
Glycine 681mg
Proline 926mg
Serine 901mg
Hydroxyproline ~mg