Lamb Variety Meats And By-Products Liver Cooked Pan-Fried
Database: Standard Release (Common)
Nutrition Facts
Serving Size
3 oz
(85g)
Calories
202
% Daily Value *
Total Fat10.8g
17%
Saturated Fat 4.2g
21%
Trans Fat ~g
Cholesterol419.1mg
140%
Sodium105.4mg
4%
Total Carbohydrate3.2g
1%
Dietary Fiber 0g
0%
Total Sugars ~g
~%
Includes ~g Added Sugars
~%
Protein21.7g
43%
Vitamin C 11mg
12%
Vitamin D ~μg
~%
Iron 8.7mg
48%
Calcium 7.7mg
1%
Potassium 299.2mg
6%
Phosphorus 363mg
29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data does not equal 0. It only means the data has not been collected and is unknown.
What is this food made of?
57%Water
13%Fat
4%Carbs
26%Protein
Macronutrients by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length represents the %DV. (~ = missing data)
Calories10% DV202 calories
Fat17% DV10.8g
Saturated Fats21% DV4.2g
Cholesterol140% DV419.1mg
Carbohydrate1% DV3.2g
Fiber0% DV0g
Sugars~% DV~g
Protein43% DV21.7g
Common Minerals by %DV
This is a bar chart of minerals by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.
Bar length
represents the %DV. (~ = missing data)
Calcium1% DV7.7mg
Iron, Fe48% DV8.7mg
Potassium, K6% DV299.2mg
Sodium4% DV105.4mg
Magnesium5% DV19.6mg
Zinc, Zn44% DV4.8mg
Common Vitamins by %DV
This is a bar chart of vitamins by the percent daily value. The %DV
is the percent daily value you should aim to eat each day.