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      Chocolate Cake
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      Chocolate Cake

      Cake Chocolate Prepared From Recipe Without Frosting
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 piece (1/12 of 9 inch dia) (95g)
      Calories352
      % Daily Value *
      Total Fat 14.3g18%
      Saturated Fat 5.2g26%
      Trans Fat --g
      Cholesterol 55.1mg18%
      Sodium 299.3mg12%
      Total Carbohydrate 50.7g18%
      Dietary Fiber 1.5g5%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 5g10%
      Vitamin C 0.19mg0%
      Vitamin D --mcg--%
      Iron 1.5mg8%
      Calcium 57mg4%
      Potassium 133mg3%
      Phosphorus 100.7mg8%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 352 18% DV
      • Protein 5g 10% DV
      • Carbs 51g 18% DV
      • Fat 14g 18% DV
      • Fiber 1.5g 5% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 352 calories in Chocolate Cake coming from 6% protein, 58% carbs, 37% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Chocolate Cake. This food consists of 24.85% water, 5.4% protein, 54.38% carbs, 15.38% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight95g
      Calories 352 18%
      Fat 14.3g 18%
      Protein 5g 10%
      Carbohydrate 50.7g 18%
      Sugars --g --%
      Fiber 1.5g 5%
      Cholesterol 55.1mg 18%
      Saturated Fats 5.2g 26%
      Net-Carbs 49.2g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight95g
      Calcium 57mg 4%
      Iron, Fe 1.5mg 8%
      Potassium, K 133mg 3%
      Magnesium 30.4mg 7%
      Phosphorus, P 100.7mg 8%
      Sodium 299.3mg 12%
      Zinc, Zn 0.66mg 6%
      Copper, Cu 0.2mg 22%
      Manganese 0.27mg 12%
      Selenium, Se 11.3mcg 21%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight95g
      Vitamin A, RAE --mcg --%
      Vitamin C 0.19mg 0%
      Thiamin (B1) 0.13mg 11%
      Riboflavin (B2) 0.2mg 16%
      Niacin (B3) 1.1mg 7%
      Vitamin B5 (PA) 0.29mg 6%
      Vitamin B6 0.04mg 2%
      Biotin --mcg
      Folate (B9) 25.7mcg 6%
      Folic acid 16.2mcg 4%
      Food Folate 9.5mcg 2%
      Folate DFE 37.1mcg 9%
      Choline 122mg 22%
      Vitamin B12 0.15mcg 6%
      Retinol --mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 133IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight95g
      Water 23.2g
      Ash 1g
      Alcohol 0g
      Caffeine --mg
      Theobromine --mg
      PRAL score 1.85
      Carbs & Sugars
      -- = missing data %DV
      Weight95g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight95g
      Total Monounsaturated 5.737g
      Total Polyunsaturated 2.623g
      Omega 3s 0.153g 10%
      Omega 6s 2.447g 14%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 16
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0.005g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.016g
      Caproic (6:0) 0.01g
      Caprylic Acid (8:0) 0.006g
      Capric Acid (10:0) 0.013g
      Lauric Acid (12:0) 0.014g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.096g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 2.694g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 2.272g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.048g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 5.683g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.004g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.447g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.153g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.018g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight95g
      Essential Amino Acids
      Histidine 114mg 16%
      Isoleucine 228mg 16%
      Leucine 387mg 14%
      Lysine 255mg 12%
      Methionine 110mg 15%
      Phenylalanine 252mg 29%
      Threonine 192mg 18%
      Tryptophan 65mg 23%
      Valine 269mg 15%
      Conditionally Essential Amino Acids
      Arginine 240mg
      Cystine 93mg 32%
      Glycine 170mg
      Proline 390mg
      Tyrosine 187mg 21%
      Non-Essential Amino Acids
      Alanine 209mg
      Aspartic acid 371mg
      Betaine 45mg
      Glutamic acid 1118mg
      Hydroxyproline --mg
      Serine 286mg
      Data Source
      Chocolate Cake
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.