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Bread Stuffing Cornbread Dry Mix
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Bread Stuffing Cornbread Dry Mix

110 calories

in 1 oz
Where do the calories come from?
10% from Protein (2.8g)
10% from Fat (1.2g)
80% from Carbs (22g)
Quick Stats
  • Calories 110 6% DV
  • Protein 2.8g 6% DV
  • Fat 1.2g 2% DV
  • Carbs 22g 7% DV
  • Fiber 4.1g 15% DV
  • Sugar 3.7g 7% DV
  • Sodium 406mg 17% DV
  • Calcium 22mg 2% DV
Nutrition Facts
Serving Size
1 oz (28g)
Calories110
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.3g1%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 405.8mg17%
Total Carbohydrate 21.8g7%
Dietary Fiber 4.1g15%
Total Sugars 3.7g7%
Includes ~g Added Sugars~%
Protein 2.8g6%
Vitamin C 1mg1%
Vitamin D ~μg~%
Iron 0.9mg5%
Calcium 22.2mg2%
Potassium 57.9mg1%
Phosphorus 32.1mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
5%Water
4%Fat
80%Carbs
10%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV110 calories
  • Fat2% DV1.2g
  • Saturated Fats1% DV0.3g
  • Cholesterol0% DV0mg
  • Carbohydrate7% DV21.8g
  • Fiber15% DV4.1g
  • Sugars7% DV3.7g
  • Protein6% DV2.8g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV22.2mg
  • Iron, Fe5% DV0.9mg
  • Potassium, K1% DV57.9mg
  • Sodium17% DV405.8mg
  • Magnesium3% DV12.5mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV2.3μg
  • Vitamin B120% DV0μg
  • Vitamin C1% DV1mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 110 6%
Fat 1.2g 2%
Protein 2.8g 6%
Carbohydrate 21.8g 7%
Sugars 3.7g 7%
Fiber 4.1g 15%
Cholesterol 0mg 0%
Saturated Fats 0.3g 1%
Net-Carbs 17.7g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 22.2mg 2%
Iron, Fe 0.9mg 5%
Potassium, K 57.9mg 1%
Magnesium 12.5mg 3%
Phosphorus, P 32.1mg 3%
Sodium 405.8mg 17%
Zinc, Zn 0.2mg 2%
Copper, Cu 0.1mg 7%
Manganese 0.2mg 7%
Selenium, Se 8.4μg 15%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 2.3μg 0%
Vitamin C 1mg 1%
Thiamin (B1) 0.1mg 12%
Riboflavin (B2) 0.1mg 8%
Niacin (B3) 1.4mg 9%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 2%
Biotin ~μg
Folate (B9) 49.7μg 12%
Folic acid 37.8μg 9%
Food Folate 11.9μg 3%
Folate DFE 76.4μg 19%
Choline ~mg ~%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 44.6IU 1%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight28g
Water 1.3g
Ash 1g
Alcohol 0g
Caffeine ~mg
Theobromine ~mg
PRAL score 0.74
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 472mg
Polyunsaturated Fats 305mg
Omega 3s 13mg 1%
Omega 6s 291mg 2%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 21.81
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 ~mg
10:0 ~mg
12:0 1mg
13:0 ~mg
14:0 5mg
15:0 ~mg
16:0 177mg
17:0 ~mg
18:0 78mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 19mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 451mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 3mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 291mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 13mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine ~mg
Tryptophan 30mg 11%
Threonine 91mg 9%
Isoleucine 103mg 7%
Leucine 248mg 9%
Lysine 79mg 4%
Methionine 53mg 7%
Cystine 56mg 19%
Phenylalanine 141mg 16%
Tyrosine 98mg 11%
Valine 127mg 7%
Arginine 125mg
Histidine 71mg 10%
Alanine 137mg
Aspartic acid 155mg
Glutamic acid 777mg
Glycine 108mg
Proline 289mg
Serine 138mg
Hydroxyproline ~mg
Database: Standard Release
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