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      White Cake With Coconut Frosting
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      White Cake With Coconut Frosting

      Cake White Prepared From Recipe With Coconut Frosting
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      Nutrition Facts
      Serving Size
      1 piece (1/12 of 9 inch dia) (112g)
      Calories399
      % Daily Value *
      Total Fat 11.5g15%
      Saturated Fat 4.4g22%
      Trans Fat --g
      Cholesterol 1.1mg0%
      Sodium 318.1mg13%
      Total Carbohydrate 70.8g26%
      Dietary Fiber 1.1g4%
      Total Sugars 64.3g129%
      Includes --g Added Sugars--%
      Protein 4.9g10%
      Vitamin C 0.11mg0%
      Vitamin D 0.22mcg1%
      Iron 1.3mg7%
      Calcium 100.8mg8%
      Potassium 110.9mg2%
      Phosphorus 78.4mg6%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 399 20% DV
      • Protein 4.9g 10% DV
      • Carbs 71g 26% DV
      • Fat 12g 15% DV
      • Fiber 1.1g 4% DV
      • Sugar 64g 129% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 399 calories in White Cake With Coconut Frosting coming from 5% protein, 70% carbs, 26% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for White Cake With Coconut Frosting. This food consists of 20.99% water, 4.46% protein, 64.1% carbs, 10.45% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight112g
      Calories 399 20%
      Fat 11.5g 15%
      Protein 4.9g 10%
      Carbohydrate 70.8g 26%
      Sugars 64.3g 129%
      Fiber 1.1g 4%
      Cholesterol 1.1mg 0%
      Saturated Fats 4.4g 22%
      Net-Carbs 69.7g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight112g
      Calcium 100.8mg 8%
      Iron, Fe 1.3mg 7%
      Potassium, K 110.9mg 2%
      Magnesium 13.4mg 3%
      Phosphorus, P 78.4mg 6%
      Sodium 318.1mg 13%
      Zinc, Zn 0.37mg 3%
      Copper, Cu 0.08mg 8%
      Manganese 0.31mg 13%
      Selenium, Se 12mcg 22%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight112g
      Vitamin A, RAE 13.4mcg 1%
      Vitamin C 0.11mg 0%
      Thiamin (B1) 0.14mg 12%
      Riboflavin (B2) 0.21mg 16%
      Niacin (B3) 1.2mg 7%
      Vitamin B5 (PA) 0.19mg 4%
      Vitamin B6 0.03mg 2%
      Biotin --mcg
      Folate (B9) 34.7mcg 9%
      Folic acid 30.2mcg 8%
      Food Folate 5.6mcg 1%
      Folate DFE 57.1mcg 14%
      Choline 6.7mg 1%
      Vitamin B12 0.07mcg 3%
      Retinol 13.4mcg
      Carotene, beta 1.1mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 47IU
      Lycopene 0mcg
      Lut + Zeaxanthin 4.5mcg
      Vitamin E 0.13mg 1%
      Vitamin D 0.22mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 9IU 1%
      Vitamin K 4.6mcg 4%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight112g
      Water 23.2g
      Ash 2g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 1.31
      Carbs & Sugars
      -- = missing data %DV
      Weight112g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight112g
      Total Monounsaturated 4.135g
      Total Polyunsaturated 2.421g
      Omega 3s 0.151g 9%
      Omega 6s 2.269g 13%
      Omega 3 to Omega 6 Ratio 0.07
      Omega 6 to Omega 3 Ratio 15.01
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.013g
      Caproic (6:0) 0.019g
      Caprylic Acid (8:0) 0.149g
      Capric Acid (10:0) 0.127g
      Lauric Acid (12:0) 0.949g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.45g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 1.561g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.095g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.009g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 4.125g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.269g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.151g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight112g
      Essential Amino Acids
      Histidine 111mg 16%
      Isoleucine 223mg 16%
      Leucine 379mg 14%
      Lysine 228mg 11%
      Methionine 120mg 16%
      Phenylalanine 255mg 29%
      Threonine 176mg 17%
      Tryptophan 60mg 22%
      Valine 256mg 14%
      Conditionally Essential Amino Acids
      Arginine 239mg
      Cystine 102mg 36%
      Glycine 164mg
      Proline 396mg
      Tyrosine 172mg 20%
      Non-Essential Amino Acids
      Alanine 205mg
      Aspartic acid 339mg
      Betaine --mg
      Glutamic acid 1159mg
      Hydroxyproline --mg
      Serine 277mg
      Data Source
      White Cake With Coconut Frosting
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.