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Cinnamon Coffeecake
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Cinnamon Coffeecake

Cake Coffeecake Cinnamon With Crumb Topping Commercially Prepared Enriched

238 calories

in 1 individual cake
Where do the calories come from?
6% from Protein (3.9g)
50% from Fat (13g)
44% from Carbs (27g)
Quick Stats
  • Calories 238 12% DV
  • Protein 3.9g 8% DV
  • Fat 13g 17% DV
  • Carbs 27g 9% DV
  • Fiber 1.1g 4% DV
  • Sugar ~g ~% DV
  • Sodium 200mg 9% DV
  • Calcium 31mg 2% DV
Nutrition Facts
Serving Size
1 individual cake (57g)
Calories238
% Daily Value *
Total Fat 13.3g17%
Saturated Fat 3.3g17%
Trans Fat ~g
Cholesterol 18.2mg6%
Sodium 200.1mg9%
Total Carbohydrate 26.6g9%
Dietary Fiber 1.1g4%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 3.9g8%
Vitamin C 0.2mg0%
Vitamin D ~μg~%
Iron 1.1mg6%
Calcium 30.8mg2%
Potassium 70.1mg1%
Phosphorus 61.6mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
22%Water
24%Fat
47%Carbs
7%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories12% DV238 calories
  • Fat17% DV13.3g
  • Saturated Fats17% DV3.3g
  • Cholesterol6% DV18.2mg
  • Carbohydrate9% DV26.6g
  • Fiber4% DV1.1g
  • Sugars~% DV~g
  • Protein8% DV3.9g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium2% DV30.8mg
  • Iron, Fe6% DV1.1mg
  • Potassium, K1% DV70.1mg
  • Sodium9% DV200.1mg
  • Magnesium3% DV12.5mg
  • Zinc, Zn4% DV0.5mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE2% DV18.8μg
  • Vitamin B124% DV0.1μg
  • Vitamin C0% DV0.2mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight57g
Calories 238 12%
Fat 13.3g 17%
Protein 3.9g 8%
Carbohydrate 26.6g 9%
Sugars ~g ~%
Fiber 1.1g 4%
Cholesterol 18.2mg 6%
Saturated Fats 3.3g 17%
Net-Carbs 25.5g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight57g
Calcium 30.8mg 2%
Iron, Fe 1.1mg 6%
Potassium, K 70.1mg 1%
Magnesium 12.5mg 3%
Phosphorus, P 61.6mg 5%
Sodium 200.1mg 9%
Zinc, Zn 0.5mg 4%
Copper, Cu 0.1mg 8%
Manganese 0.3mg 11%
Selenium, Se 9.8μg 18%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight57g
Vitamin A, RAE 18.8μg 2%
Vitamin C 0.2mg 0%
Thiamin (B1) 0.1mg 10%
Riboflavin (B2) 0.1mg 10%
Niacin (B3) 1mg 6%
Vitamin B5 (PA) 0.4mg 7%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 34.8μg 9%
Folic acid 16.5μg 4%
Food Folate 18.2μg 5%
Folate DFE 46.2μg 12%
Choline ~mg ~%
Vitamin B12 0.1μg 4%
Retinol 18.8μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 63.3IU 2%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight57g
Water 12.5g
Ash 1g
Alcohol 0g
Caffeine ~mg
Theobromine ~mg
PRAL score 1.97
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight57g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight57g
Monounsaturated Fats 7396mg
Polyunsaturated Fats 1778mg
Omega 3s 3mg 0%
Omega 6s 1678mg 10%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio 588.8
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 3mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 1mg
6:0 0mg
8:0 1mg
10:0 1mg
12:0 1mg
13:0 ~mg
14:0 65mg
15:0 ~mg
16:0 1759mg
17:0 ~mg
18:0 1468mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 34mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 7356mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 3mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1678mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 86mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 11mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight57g
Betaine ~mg
Tryptophan 47mg 17%
Threonine 129mg 12%
Isoleucine 164mg 12%
Leucine 285mg 10%
Lysine 148mg 7%
Methionine 70mg 10%
Cystine 72mg 25%
Phenylalanine 185mg 21%
Tyrosine 124mg 14%
Valine 181mg 10%
Arginine 177mg
Histidine 88mg 13%
Alanine 141mg
Aspartic acid 237mg
Glutamic acid 1081mg
Glycine 135mg
Proline 361mg
Serine 197mg
Hydroxyproline ~mg
Database: Standard Release (Common)
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