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      Gingerbread Cake
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      Gingerbread Cake

      Cake Gingerbread Prepared From Recipe
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 piece (1/9 of 8 inch square) (74g)
      Calories263
      % Daily Value *
      Total Fat 12.1g16%
      Saturated Fat 3.1g15%
      Trans Fat --g
      Cholesterol 23.7mg8%
      Sodium 242mg10%
      Total Carbohydrate 36.4g13%
      Dietary Fiber --g--%
      Total Sugars --g--%
      Includes --g Added Sugars--%
      Protein 2.9g6%
      Vitamin C 0.07mg0%
      Vitamin D --mcg--%
      Iron 2.1mg12%
      Calcium 52.5mg4%
      Potassium 324.9mg7%
      Phosphorus 40mg3%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 263 13% DV
      • Protein 2.9g 6% DV
      • Carbs 36g 13% DV
      • Fat 12g 16% DV
      • Fiber --g --% DV
      • Sugar --g --% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 263 calories in Gingerbread Cake coming from 4% protein, 55% carbs, 41% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Gingerbread Cake. This food consists of 28.72% water, 4% protein, 50.46% carbs, 16.82% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight74g
      Calories 263 13%
      Fat 12.1g 16%
      Protein 2.9g 6%
      Carbohydrate 36.4g 13%
      Sugars --g --%
      Fiber --g --%
      Cholesterol 23.7mg 8%
      Saturated Fats 3.1g 15%
      Net-Carbs 36.4g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight74g
      Calcium 52.5mg 4%
      Iron, Fe 2.1mg 12%
      Potassium, K 324.9mg 7%
      Magnesium 51.8mg 12%
      Phosphorus, P 40mg 3%
      Sodium 242mg 10%
      Zinc, Zn 0.29mg 3%
      Copper, Cu 0.14mg 16%
      Manganese 0.51mg 22%
      Selenium, Se 12.1mcg 22%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight74g
      Vitamin A, RAE 10.4mcg 1%
      Vitamin C 0.07mg 0%
      Thiamin (B1) 0.14mg 12%
      Riboflavin (B2) 0.12mg 9%
      Niacin (B3) 1.3mg 8%
      Vitamin B5 (PA) 0.28mg 6%
      Vitamin B6 0.14mg 8%
      Biotin --mcg
      Folate (B9) 24.4mcg 6%
      Folic acid 18.5mcg 5%
      Food Folate 5.9mcg 1%
      Folate DFE 37.7mcg 9%
      Choline --mg --%
      Vitamin B12 0.04mcg 2%
      Retinol 10.4mcg
      Carotene, beta --mcg --%
      Carotene, alpha --mcg --%
      Cryptoxanthin, beta --mcg --%
      Vitamin A, IU 35.5IU
      Lycopene --mcg
      Lut + Zeaxanthin --mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight74g
      Water 20.7g
      Ash 1g
      Alcohol --g
      Caffeine --mg
      Theobromine --mg
      PRAL score -6.01
      Carbs & Sugars
      -- = missing data %DV
      Weight74g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight74g
      Total Monounsaturated 5.272g
      Total Polyunsaturated 3.12g
      Omega 3s 0.188g 12%
      Omega 6s 2.922g 17%
      Omega 3 to Omega 6 Ratio 0.06
      Omega 6 to Omega 3 Ratio 15.54
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0.002g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0.001g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.047g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 1.753g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 1.246g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.016g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 5.253g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.001g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.922g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.188g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.008g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight74g
      Essential Amino Acids
      Histidine 64mg 9%
      Isoleucine 112mg 8%
      Leucine 206mg 8%
      Lysine 97mg 5%
      Methionine 59mg 8%
      Phenylalanine 144mg 16%
      Threonine 92mg 9%
      Tryptophan 35mg 12%
      Valine 128mg 7%
      Conditionally Essential Amino Acids
      Arginine 128mg
      Cystine 61mg 21%
      Glycine 101mg
      Proline 275mg
      Tyrosine 93mg 11%
      Non-Essential Amino Acids
      Alanine 107mg
      Aspartic acid 161mg
      Betaine --mg
      Glutamic acid 811mg
      Hydroxyproline --mg
      Serine 158mg
      Data Source
      Gingerbread Cake
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.