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Dry Pork Salami
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Dry Pork Salami

Salami Dry Or Hard Pork
Database: Standard Release (Common)
Nutrition Facts
Serving Size
100 grams (100g)
Calories407
% Daily Value *
Total Fat 33.7g52%
Saturated Fat 11.9g59%
Trans Fat ~g
Cholesterol 79mg26%
Sodium 2260mg94%
Total Carbohydrate 1.6g1%
Dietary Fiber 0g0%
Total Sugars ~g~%
Includes ~g Added Sugars~%
Protein 22.6g45%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 1.3mg7%
Calcium 13mg1%
Potassium 378mg8%
Phosphorus 229mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
38%Water
36%Fat
2%Carbs
24%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories20% DV407 calories
  • Fat52% DV33.7g
  • Saturated Fats59% DV11.9g
  • Cholesterol26% DV79mg
  • Carbohydrate1% DV1.6g
  • Fiber0% DV0g
  • Sugars~% DV~g
  • Protein45% DV22.6g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV13mg
  • Iron, Fe7% DV1.3mg
  • Potassium, K8% DV378mg
  • Sodium94% DV2260mg
  • Magnesium5% DV22mg
  • Zinc, Zn38% DV4.2mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B12117% DV2.8μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E~% DV~mg
  • Vitamin K~% DV~μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight100g
Calories 407 20%
Fat 33.7g 52%
Protein 22.6g 45%
Carbohydrate 1.6g 1%
Sugars ~g ~%
Fiber 0g 0%
Cholesterol 79mg 26%
Saturated Fats 11.9g 59%
Net-Carbs 1.6g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight100g
Calcium 13mg 1%
Iron, Fe 1.3mg 7%
Potassium, K 378mg 8%
Magnesium 22mg 5%
Phosphorus, P 229mg 18%
Sodium 2260mg 94%
Zinc, Zn 4.2mg 38%
Copper, Cu 0.2mg 18%
Manganese 0.1mg 3%
Selenium, Se 25.4μg 46%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight100g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0.9mg 78%
Riboflavin (B2) 0.3mg 25%
Niacin (B3) 5.6mg 35%
Vitamin B5 (PA) 1.1mg 21%
Vitamin B6 0.6mg 32%
Biotin ~μg
Folate (B9) 2μg 1%
Folic acid 0μg 0%
Food Folate 2μg 1%
Folate DFE 2μg 1%
Choline ~mg ~%
Vitamin B12 2.8μg 117%
Retinol 0μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 0IU 0%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E ~mg ~%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K ~μg ~%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight100g
Water 36.2g
Ash 6g
Alcohol 0g
Caffeine ~mg
Theobromine ~mg
PRAL score 10.81
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight100g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight100g
Monounsaturated Fats 16000mg
Polyunsaturated Fats 3740mg
Omega 3s 280mg 18%
Omega 6s 3270mg 19%
Omega 3 to Omega 6 Ratio 0.09
Omega 6 to Omega 3 Ratio 11.68
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 520mg
15:0 ~mg
16:0 7640mg
17:0 ~mg
18:0 3560mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 1220mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 14670mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 3270mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 280mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 160mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight100g
Betaine ~mg
Tryptophan 253mg 90%
Threonine 1012mg 96%
Isoleucine 1084mg 77%
Leucine 1625mg 60%
Lysine 1878mg 89%
Methionine 470mg 65%
Cystine 289mg 101%
Phenylalanine 940mg 107%
Tyrosine 686mg 78%
Valine 1120mg 62%
Arginine 1373mg
Histidine 614mg 88%
Alanine 1336mg
Aspartic acid 2095mg
Glutamic acid 3829mg
Glycine 1553mg
Proline 1336mg
Serine 903mg
Hydroxyproline ~mg
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