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Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors
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Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors

212 calories

in 1 bar
Where do the calories come from?
23% from Protein (12g)
25% from Fat (5.9g)
52% from Carbs (28g)
Quick Stats
  • Calories 212 11% DV
  • Protein 12g 24% DV
  • Fat 5.9g 8% DV
  • Carbs 28g 9% DV
  • Fiber 3.7g 13% DV
  • Sugar 16g 32% DV
  • Sodium 211mg 9% DV
  • Calcium 415mg 32% DV
Nutrition Facts
Serving Size
1 bar (55g)
Calories212
% Daily Value *
Total Fat 5.9g8%
Saturated Fat 2.6g13%
Trans Fat 0.1g
Cholesterol 2.2mg1%
Sodium 210.7mg9%
Total Carbohydrate 27.7g9%
Dietary Fiber 3.7g13%
Total Sugars 15.8g32%
Includes ~g Added Sugars~%
Protein 12.1g24%
Vitamin C 269.4mg299%
Vitamin D 2.5μg12%
Iron 9mg50%
Calcium 414.7mg32%
Potassium 193.1mg4%
Phosphorus 250.3mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
14%Water
11%Fat
52%Carbs
23%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV212 calories
  • Fat8% DV5.9g
  • Saturated Fats13% DV2.6g
  • Cholesterol1% DV2.2mg
  • Carbohydrate9% DV27.7g
  • Fiber13% DV3.7g
  • Sugars32% DV15.8g
  • Protein24% DV12.1g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium32% DV414.7mg
  • Iron, Fe50% DV9mg
  • Potassium, K4% DV193.1mg
  • Sodium9% DV210.7mg
  • Magnesium42% DV174.4mg
  • Zinc, Zn59% DV6.5mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE4% DV34.1μg
  • Vitamin B12250% DV6μg
  • Vitamin C299% DV269.4mg
  • Vitamin D12% DV2.5μg
  • Vitamin E101% DV15.1mg
  • Vitamin K1% DV1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight55g
Calories 212 11%
Fat 5.9g 8%
Protein 12.1g 24%
Carbohydrate 27.7g 9%
Sugars 15.8g 32%
Fiber 3.7g 13%
Cholesterol 2.2mg 1%
Saturated Fats 2.6g 13%
Net-Carbs 24g
Trans Fatty Acids 0.1g
Minerals
Minerals %DV
~ = missing data
Weight55g
Calcium 414.7mg 32%
Iron, Fe 9mg 50%
Potassium, K 193.1mg 4%
Magnesium 174.4mg 42%
Phosphorus, P 250.3mg 20%
Sodium 210.7mg 9%
Zinc, Zn 6.5mg 59%
Copper, Cu 0.2mg 28%
Manganese 0.6mg 25%
Selenium, Se 2.5μg 5%
Fluoride, F 0μg 0%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight55g
Vitamin A, RAE 34.1μg 4%
Vitamin C 269.4mg 299%
Thiamin (B1) 1.6mg 135%
Riboflavin (B2) 1.8mg 141%
Niacin (B3) 24.9mg 156%
Vitamin B5 (PA) 12.4mg 249%
Vitamin B6 2.5mg 146%
Biotin ~μg
Folate (B9) 448.8μg 112%
Folic acid 406.5μg 102%
Food Folate 42.4μg 11%
Folate DFE 733.7μg 183%
Choline 9.9mg 2%
Vitamin B12 6μg 250%
Retinol 34.1μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 115IU 4%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 15.1mg 101%
Vitamin D 2.5μg 12%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 99.6IU 12%
Vitamin K 1μg 1%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight55g
Water 7.7g
Ash 2g
Alcohol 0g
Caffeine 3.3mg
Theobromine 31.4mg
PRAL score 1.11
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight55g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 7.8g
Glucose (Dextrose) 4.7g
Fructose 0.3g
Lactose 0g
Maltose 2.9g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight55g
Monounsaturated Fats 2156mg
Polyunsaturated Fats 1054mg
Omega 3s 19mg 1%
Omega 6s 1035mg 6%
Omega 3 to Omega 6 Ratio 0.02
Omega 6 to Omega 3 Ratio 55.35
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 80mg
6:0 29mg
8:0 17mg
10:0 32mg
12:0 34mg
13:0 0mg
14:0 114mg
15:0 10mg
16:0 1258mg
17:0 10mg
18:0 1002mg
20:0 26mg
22:0 3mg
24:0 0mg
14:1 10mg
15:1 0mg
16:1 undifferentiated 25mg
16:1 c ~mg
17:1 3mg
18:1 undifferentiated 2091mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 27mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c 0mg
18:2 undiff 1035mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 19mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 1mg
20:4 n-6 ~mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight55g
Betaine ~mg
Tryptophan 122mg 43%
Threonine 375mg 36%
Isoleucine 458mg 33%
Leucine 773mg 28%
Lysine 535mg 25%
Methionine 146mg 20%
Cystine 130mg 45%
Phenylalanine 537mg 61%
Tyrosine 405mg 46%
Valine 494mg 27%
Arginine 918mg
Histidine 267mg 38%
Alanine 420mg
Aspartic acid 1196mg
Glutamic acid 2105mg
Glycine 485mg
Proline 584mg
Serine 532mg
Hydroxyproline 0mg
Database: Standard Release
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