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Pizza Hut 12 Inch Super Supreme Pizza Hand-Tossed Crust
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Pizza Hut 12 Inch Super Supreme Pizza Hand-Tossed Crust

Database: Standard Release
Nutrition Facts
Serving Size
1 slice (127g)
Calories309
% Daily Value *
Total Fat 13.6g21%
Saturated Fat 5.8g29%
Trans Fat ~g
Cholesterol 25.4mg8%
Sodium 875mg36%
Total Carbohydrate 32.5g11%
Dietary Fiber 2.5g10%
Total Sugars 4.7g9%
Includes ~g Added Sugars~%
Protein 13.8g28%
Vitamin C 0mg0%
Vitamin D ~μg~%
Iron 2.5mg14%
Calcium 163.8mg13%
Potassium 295.9mg6%
Phosphorus 254mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
52%Water
11%Fat
26%Carbs
11%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories15% DV309 calories
  • Fat21% DV13.6g
  • Saturated Fats29% DV5.8g
  • Cholesterol8% DV25.4mg
  • Carbohydrate11% DV32.5g
  • Fiber10% DV2.5g
  • Sugars9% DV4.7g
  • Protein28% DV13.8g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium13% DV163.8mg
  • Iron, Fe14% DV2.5mg
  • Potassium, K6% DV295.9mg
  • Sodium36% DV875mg
  • Magnesium7% DV29.2mg
  • Zinc, Zn17% DV1.8mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE5% DV45.7μg
  • Vitamin B1233% DV0.8μg
  • Vitamin C0% DV0mg
  • Vitamin D~% DV~μg
  • Vitamin E7% DV1mg
  • Vitamin K8% DV9.3μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight127g
Calories 309 15%
Fat 13.6g 21%
Protein 13.8g 28%
Carbohydrate 32.5g 11%
Sugars 4.7g 9%
Fiber 2.5g 10%
Cholesterol 25.4mg 8%
Saturated Fats 5.8g 29%
Net-Carbs 30g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight127g
Calcium 163.8mg 13%
Iron, Fe 2.5mg 14%
Potassium, K 295.9mg 6%
Magnesium 29.2mg 7%
Phosphorus, P 254mg 20%
Sodium 875mg 36%
Zinc, Zn 1.8mg 17%
Copper, Cu 0.2mg 18%
Manganese 0.4mg 18%
Selenium, Se 24.8μg 45%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight127g
Vitamin A, RAE 45.7μg 5%
Vitamin C 0mg 0%
Thiamin (B1) 0.3mg 28%
Riboflavin (B2) 0.3mg 24%
Niacin (B3) 4.5mg 28%
Vitamin B5 (PA) 0.6mg 11%
Vitamin B6 0.2mg 11%
Biotin ~μg
Folate (B9) ~μg ~%
Folic acid ~μg ~%
Food Folate ~μg ~%
Folate DFE ~μg ~%
Choline ~mg ~%
Vitamin B12 0.8μg 33%
Retinol 44.5μg
Carotene, beta ~μg ~%
Carotene, alpha ~μg ~%
Cryptoxanthin, beta ~μg ~%
Vitamin A, IU 174IU 6%
Lycopene ~μg
Lut + Zeaxanthin ~μg
Vitamin E 1mg 7%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 9.3μg 8%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight127g
Water 63.8g
Ash 3g
Alcohol ~g
Caffeine ~mg
Theobromine ~mg
PRAL score 7.04
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight127g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 0g
Glucose (Dextrose) 0.9g
Fructose 1.1g
Lactose 0.4g
Maltose 2.2g
Galactose 0.1g
Starch 21g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight127g
Monounsaturated Fats 5020mg
Polyunsaturated Fats 2196mg
Omega 3s 193mg 12%
Omega 6s 1971mg 12%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 10.21
18:3 n-3 c,c,c (ALA) 193mg
20:5 n-3 (EPA) ~mg
22:5 n-3 (DPA) ~mg
22:6 n-3 (DHA) ~mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 ~mg
6:0 ~mg
8:0 60mg
10:0 138mg
12:0 157mg
13:0 ~mg
14:0 621mg
15:0 62mg
16:0 3152mg
17:0 64mg
18:0 1499mg
20:0 25mg
22:0 3mg
24:0 ~mg
14:1 50mg
15:1 0mg
16:1 undifferentiated 254mg
16:1 c ~mg
17:1 0mg
18:1 undifferentiated 4657mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 61mg
22:1 undifferentiated ~mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 1939mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 193mg
18:3 n-6 c,c,c 0mg
18:3i ~mg
18:4 ~mg
20:2 n-6 c,c 32mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 32mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight127g
Betaine ~mg
Tryptophan 133mg 48%
Threonine 488mg 46%
Isoleucine 616mg 44%
Leucine 1182mg 43%
Lysine 902mg 43%
Methionine 271mg 37%
Cystine 194mg 68%
Phenylalanine 692mg 79%
Tyrosine 540mg 62%
Valine 761mg 42%
Arginine 676mg
Histidine 410mg 59%
Alanine 605mg
Aspartic acid 1055mg
Glutamic acid 3613mg
Glycine 561mg
Proline 1281mg
Serine 743mg
Hydroxyproline ~mg
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