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      Whipped Butter (Salted)
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      Whipped Butter (Salted)

      Butter, whipped, with salt
      Serving Size:
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      Nutrition Facts
      Serving Size
      1 pat (1 inch sq, 1/3 inch high) (4g)
      % Daily Value *
      Total Fat 3g4%
      Saturated Fat 1.7g9%
      Trans Fat 0.1g
      Cholesterol 8.5mg3%
      Sodium 22.2mg1%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 0.02g0%
      Vitamin C 0mg0%
      Vitamin D 0mcg0%
      Iron 0mg0%
      Calcium 0.87mg0%
      Potassium 1.6mg0%
      Phosphorus 0.91mg0%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 28 1% DV
      • Protein 0.02g 0% DV
      • Carbs 0g 0% DV
      • Fat 3g 4% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 28 calories in Whipped Butter (Salted) coming from 2.07% protein, 0% carbs, 97.93% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Whipped Butter (Salted). This food consists of 17.51% water, 0.51% protein, 0% carbs, 81.98% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 28 1%
      Fat 3g 4%
      Protein 0.02g 0%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 8.5mg 3%
      Saturated Fats 1.7g 9%
      Net-Carbs 0g
      Trans Fatty Acids 0.1g
      -- = missing data %DV
      Calcium 0.87mg 0%
      Iron, Fe 0mg 0%
      Potassium, K 1.6mg 0%
      Magnesium 0.04mg 0%
      Phosphorus, P 0.91mg 0%
      Sodium 22.2mg 1%
      Zinc, Zn 0mg 0%
      Copper, Cu 0mg 0%
      Manganese 0mg 0%
      Selenium, Se 0mcg 0%
      Fluoride, F 0.11mcg 0%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 26mcg 3%
      Vitamin C 0mg 0%
      Thiamin (B1) 0mg 0%
      Riboflavin (B2) 0mg 0%
      Niacin (B3) 0mg 0%
      Vitamin B5 (PA) 0mg 0%
      Vitamin B6 0mg 0%
      Biotin --mcg
      Folate (B9) 0.15mcg 0%
      Folic acid 0mcg 0%
      Food Folate 0.15mcg 0%
      Folate DFE 0.15mcg 0%
      Choline 0.71mg 0%
      Vitamin B12 0mcg 0%
      Retinol 25.5mcg
      Carotene, beta 5.1mcg 0%
      Carotene, alpha 0.04mcg 0%
      Cryptoxanthin, beta 0.23mcg 0%
      Vitamin A, IU 93.8IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0.49mcg
      Vitamin E 0.05mg 0%
      Vitamin D 0mcg 0%
      Vitamin D2 0mcg
      Vitamin D3 0mcg
      Vitamin D (IU) 0IU 0%
      Vitamin K 0.17mcg 0%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) 0.79mcg
      -- = missing data
      Water 0.64g
      Ash 0.06g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 0
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 0.755g
      Total Polyunsaturated 0.127g
      Omega 3s 0.014g 1%
      Omega 6s 0.072g 0%
      Omega 3 to Omega 6 Ratio 0.19
      Omega 6 to Omega 3 Ratio 5.28
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) 0.011g 1%
      Eicosapentaenoic Acid (EPA) 0.001g
      Docosapentaenoic Acid (DPA) 0.002g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) 0g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) 0.068g
      gamma-Linolenic Acid (GLA) 0g
      cis-cis-n6-Eicosadienoic Acid 0.001g
      Dihomo-gamma-linolenic acid (DGLA) 0.003g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.062g
      Caproic (6:0) 0.052g
      Caprylic Acid (8:0) 0.033g
      Capric Acid (10:0) 0.077g
      Lauric Acid (12:0) 0.089g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.286g
      Pentadecanoic Acid (15:0) 0.03g
      Palmitic Acid (16:0) 0.78g
      Margaric Acid (17:0) 0.018g
      Stearic Acid (18:0) 0.291g
      Arachidic Acid (20:0) 0.004g
      Behenic Acid (22:0) 0.001g
      Lignoceric Acid (24:0) 0.001g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.03g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.054g
      cis-Palmitoleic Acid (16:1 cis) 0.044g
      Heptadecenoic Acid (17:1) 0.006g
      Oleic Acid (18:1) 0.66g
      cis-Oleic Acid (18:1 cis) 0.587g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.006g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) 0g
      cis-Tetracosenoic Acid (24:1 cis) 0g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.103g
      Conjugated Linoleic Acid (CLAs) 0.016g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.011g
      Octadecatrienoic Acid (mixed isomers) 0g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) 0.003g
      Eicosatetraenoic Acid 20:4 0.005g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 0.001g
      Trans Fats
      Trans-Polyenoic Fats 0.019g
      Trans-Monoenoic Fats 0.082g
      trans-Palmitoleic Acid (16:1 trans) 0.009g
      trans-Oleic Acid (18:1 trans) 0.073g
      trans-Docosenoic Acid (22:1 trans) 0g
      trans-Octadecadienoic Acid (18:2 trans) 0.019g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 0.87mg 0%
      Isoleucine 2mg 0%
      Leucine 3mg 0%
      Lysine 3mg 0%
      Methionine 0.8mg 0%
      Phenylalanine 2mg 0%
      Threonine 1mg 0%
      Tryptophan 0.46mg 0%
      Valine 2mg 0%
      Conditionally Essential Amino Acids
      Arginine 1mg
      Cystine 0.3mg 0%
      Glycine 0.68mg
      Proline 3mg
      Tyrosine 2mg 0%
      Non-Essential Amino Acids
      Alanine 1mg
      Aspartic acid 2mg
      Betaine 0.01mg
      Glutamic acid 7mg
      Hydroxyproline --mg
      Serine 2mg
      Data Source
      Whipped Butter (Salted)
      USDA Food Data Central Standard Release (Common)