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Dried Bananas
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Dried Bananas

Bananas Dehydrated Or Banana Powder
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Nutrition Facts
Serving Size
1 oz (28g)
Calories98
% Daily Value *
Total Fat 0.51g1%
Saturated Fat 0.2g1%
Trans Fat --g
Cholesterol 0mg0%
Sodium 0.85mg0%
Total Carbohydrate 25.1g9%
Dietary Fiber 2.8g10%
Total Sugars 13.4g27%
Includes --g Added Sugars--%
Protein 1.1g2%
Vitamin C 2mg2%
Vitamin D 0mcg0%
Iron 0.33mg2%
Calcium 6.2mg0%
Potassium 423.4mg9%
Phosphorus 21mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 98 5% DV
  • Protein 1.1g 2% DV
  • Carbs 25g 9% DV
  • Fat 0.51g 1% DV
  • Fiber 2.8g 10% DV
  • Sugar 13g 27% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 98 calories in Dried Bananas coming from 4% protein, 92% carbs, 4% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Dried Bananas. This food consists of 3.09% water, 4.01% protein, 91.03% carbs, 1.87% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight28g
Calories 98 5%
Fat 0.51g 1%
Protein 1.1g 2%
Carbohydrate 25.1g 9%
Sugars 13.4g 27%
Fiber 2.8g 10%
Cholesterol 0mg 0%
Saturated Fats 0.2g 1%
Net-Carbs 22.3g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight28g
Calcium 6.2mg 0%
Iron, Fe 0.33mg 2%
Potassium, K 423.4mg 9%
Magnesium 30.7mg 7%
Phosphorus, P 21mg 2%
Sodium 0.85mg 0%
Zinc, Zn 0.17mg 2%
Copper, Cu 0.11mg 12%
Manganese 0.16mg 7%
Selenium, Se 1.1mcg 2%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight28g
Vitamin A, RAE 3.4mcg 0%
Vitamin C 2mg 2%
Thiamin (B1) 0.05mg 4%
Riboflavin (B2) 0.07mg 5%
Niacin (B3) 0.8mg 5%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.12mg 7%
Biotin --mcg
Folate (B9) 4mcg 1%
Folic acid 0mcg 0%
Food Folate 4mcg 1%
Folate DFE 4mcg 1%
Choline 5.6mg 1%
Vitamin B12 0mcg 0%
Retinol 0mcg
Carotene, beta 28.7mcg 0%
Carotene, alpha 27.3mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 70.4IU
Lycopene 0mcg
Lut + Zeaxanthin 23.9mcg
Vitamin E 0.11mg 1%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K 0.57mcg 0%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight28g
Water 0.85g
Ash 0.86g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -8.5
Carbs & Sugars
-- = missing data %DV
Weight28g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight28g
Total Monounsaturated 0.043g
Total Polyunsaturated 0.096g
Omega 3s 0.036g 2%
Omega 6s 0.06g 0%
Omega 3 to Omega 6 Ratio 0.6
Omega 6 to Omega 3 Ratio 1.67
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0.001g
Lauric Acid (12:0) 0.002g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.004g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0.134g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.007g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.013g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0.029g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.06g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.036g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight28g
Essential Amino Acids
Histidine 95mg 14%
Isoleucine 47mg 3%
Leucine 102mg 4%
Lysine 46mg 2%
Methionine 21mg 3%
Phenylalanine 57mg 7%
Threonine 49mg 5%
Tryptophan --mg --%
Valine 80mg 4%
Conditionally Essential Amino Acids
Arginine 50mg
Cystine 18mg 6%
Glycine 54mg
Proline 65mg
Tyrosine 34mg 4%
Non-Essential Amino Acids
Alanine 63mg
Aspartic acid 143mg
Betaine --mg
Glutamic acid 113mg
Hydroxyproline --mg
Serine 64mg
Data Source
Dried Bananas
USDA Food Data Central Standard Release (Common)
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