Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 cup (8 fl oz) (266g) | |||
Calories | 234 | ||
% Daily Value * | |||
Total Fat 8.2g | 11% | ||
Saturated Fat 5.1g | 25% | ||
Trans Fat ~g | |||
Cholesterol 31.9mg | 11% | ||
Sodium 127.7mg | 6% | ||
Total Carbohydrate 32.7g | 11% | ||
Dietary Fiber 0g | 0% | ||
Total Sugars ~g | ~% | ||
Includes ~g Added Sugars | ~% | ||
Protein 8g | 16% | ||
Vitamin C 2.4mg | 3% | ||
Vitamin D ~mcg | ~% | ||
Iron 0.2mg | 1% | ||
Calcium 292.6mg | 23% | ||
Potassium 369.7mg | 8% | ||
Phosphorus 228.8mg | 18% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
A donut chart showing which nutrients contribute to the caloric total. There are 234 calories in Strawberry-Flavor Beverage Mix Powder Prepared With Whole Milk coming from 13% protein, 56% carbs, 31% fat, and 0% alcohol.
A pie chart showing the macro nutrient componenets for Strawberry-Flavor Beverage Mix Powder Prepared With Whole Milk. This food consists of 81.47% water, 3.02% protein, 12.39% carbs, 3.12% fat, and 0% alcohol.
~ = missing data | %DV | |
Weight | 266g | |
Calories | 234 | 12% |
Fat | 8.2g | 11% |
Protein | 8g | 16% |
Carbohydrate | 32.7g | 11% |
Sugars | ~g | ~% |
Fiber | 0g | 0% |
Cholesterol | 31.9mg | 11% |
Saturated Fats | 5.1g | 25% |
Net-Carbs | 32.7g | |
Trans Fatty Acids | ~g |
~ = missing data | %DV | |
Weight | 266g | |
Calcium | 292.6mg | 23% |
Iron, Fe | 0.2mg | 1% |
Potassium, K | 369.7mg | 8% |
Magnesium | 31.9mg | 8% |
Phosphorus, P | 228.8mg | 18% |
Sodium | 127.7mg | 6% |
Zinc, Zn | 0.9mg | 8% |
Copper, Cu | 0mg | 3% |
Manganese | 0mg | 0% |
Selenium, Se | 4.8mcg | 9% |
Fluoride, F | ~mcg | ~% |
Molybdenum | ~mcg | |
Iodine, I | ~mcg | |
Chlorine | ~mg | |
Chromium | ~mcg |
~ = missing data | %DV | |
Weight | 266g | |
Vitamin A, RAE | 69.2mcg | 8% |
Vitamin C | 2.4mg | 3% |
Thiamin (B1) | 0.1mg | 8% |
Riboflavin (B2) | 0.4mg | 32% |
Niacin (B3) | 0.2mg | 1% |
Vitamin B5 (PA) | 0.8mg | 15% |
Vitamin B6 | 0.1mg | 6% |
Biotin | ~mcg | |
Folate (B9) | 13.3mcg | 3% |
Folic acid | 0mcg | 0% |
Food Folate | 13.3mcg | 3% |
Folate DFE | 13.3mcg | 3% |
Choline | ~mg | ~% |
Vitamin B12 | 0.9mcg | 37% |
Retinol | 69.2mcg | |
Carotene, beta | ~mcg | ~% |
Carotene, alpha | ~mcg | ~% |
Cryptoxanthin, beta | ~mcg | ~% |
Vitamin A, IU | 308.6IU | 10% |
Lycopene | ~mcg | |
Lut + Zeaxanthin | ~mcg | |
Vitamin E | ~mg | ~% |
Vitamin D | ~mcg | ~% |
Vitamin D2 | ~mcg | |
Vitamin D3 | ~mcg | |
Vitamin D (IU) | ~IU | ~% |
Vitamin K | ~mcg | ~% |
Vitamin K1 | ~mcg | |
Menaquinone-4 | ~mcg |
~ = missing data | ||
Weight | 266g | |
Water | 215.2g | |
Ash | 2g | |
Alcohol | ~g | |
Caffeine | ~mg | |
Theobromine | ~mg | |
PRAL score | -0.07 |
~ = missing data | %DV | |
Weight | 266g | |
Soluble Fiber | ~g | |
Insoluble Fiber | ~g | |
Added Sugar | ~g | ~% |
Sucrose | ~g | |
Glucose (Dextrose) | ~g | |
Fructose | ~g | |
Lactose | ~g | |
Maltose | ~g | |
Galactose | ~g | |
Starch | ~g | |
Carbohydrate, other | ~g | |
Total sugar alcohols | ~g |
~ = missing data | %AI | |
Weight | 266g | |
Monounsaturated Fats | 2357mg | |
Polyunsaturated Fats | 303mg | |
Omega 3s | 120mg | 7% |
Omega 6s | 184mg | 1% |
Omega 3 to Omega 6 Ratio | 0.65 | |
Omega 6 to Omega 3 Ratio | 1.53 | |
18:3 n-3 c,c,c (ALA) | ~mg | |
20:5 n-3 (EPA) | 0mg | |
22:5 n-3 (DPA) | 0mg | |
22:6 n-3 (DHA) | 0mg | |
Trans-Polyenoic Fats | ~mg | |
Stigmasterol | ~mg | |
Campesterol | ~mg | |
Beta-sitosterol | ~mg | |
Phytosterols | 0mg | |
4:0 | 263mg | |
6:0 | 157mg | |
8:0 | 90mg | |
10:0 | 205mg | |
12:0 | 229mg | |
13:0 | ~mg | |
14:0 | 822mg | |
15:0 | ~mg | |
16:0 | 2149mg | |
17:0 | ~mg | |
18:0 | 990mg | |
20:0 | ~mg | |
22:0 | ~mg | |
24:0 | ~mg | |
14:1 | ~mg | |
15:1 | ~mg | |
16:1 undifferentiated | 184mg | |
16:1 c | ~mg | |
17:1 | ~mg | |
18:1 undifferentiated | 2054mg | |
18:1 c | ~mg | |
18:1-11 t (18:1t n-7) | ~mg | |
20:1 | 0mg | |
22:1 undifferentiated | 0mg | |
22:1 c | ~mg | |
24:1 c | ~mg | |
18:2 undiff | 184mg | |
18:2 n-6 c,c | ~mg | |
18:2 CLAs | ~mg | |
18:2 i | ~mg | |
18:3 undiff | 120mg | |
18:3 n-6 c,c,c | ~mg | |
18:3i | ~mg | |
18:4 | 0mg | |
20:2 n-6 c,c | ~mg | |
20:3 undifferentiated | ~mg | |
20:3 n-3 | ~mg | |
20:3 n-6 | ~mg | |
20:4 undifferentiated | 0mg | |
20:4 n-6 | ~mg | |
21:5 | ~mg | |
22:4 | ~mg | |
Trans-Monoenoic Fats | ~mg | |
16:1 t | ~mg | |
18:1 t | ~mg | |
22:1 t | ~mg | |
18:2 t not further defined | ~mg | |
18:2 t,t | ~mg |
~ = missing data | %RDI | |
Weight | 266g | |
Betaine | ~mg | |
Tryptophan | 112mg | 40% |
Threonine | 364mg | 35% |
Isoleucine | 487mg | 35% |
Leucine | 787mg | 29% |
Lysine | 638mg | 30% |
Methionine | 202mg | 28% |
Cystine | 74mg | 26% |
Phenylalanine | 388mg | 44% |
Tyrosine | 388mg | 44% |
Valine | 537mg | 30% |
Arginine | 290mg | |
Histidine | 218mg | 31% |
Alanine | 277mg | |
Aspartic acid | 612mg | |
Glutamic acid | 1684mg | |
Glycine | 170mg | |
Proline | 779mg | |
Serine | 436mg | |
Hydroxyproline | ~mg |