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Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat
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Biscuits Plain Or Buttermilk Refrigerated Dough Lower Fat

157 calories

in 1 serving 1 biscuit
Where do the calories come from?
10% from Protein (3.9g)
26% from Fat (4.5g)
64% from Carbs (25g)
Quick Stats
  • Calories 157 8% DV
  • Protein 3.9g 8% DV
  • Fat 4.5g 6% DV
  • Carbs 25g 8% DV
  • Fiber 1.2g 4% DV
  • Sugar 4.2g 8% DV
  • Sodium 480mg 21% DV
  • Calcium 15mg 1% DV
Nutrition Facts
Serving Size
1 serving 1 biscuit (58g)
Calories157
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1.8g9%
Trans Fat ~g
Cholesterol 0mg0%
Sodium 480.2mg21%
Total Carbohydrate 25.3g8%
Dietary Fiber 1.2g4%
Total Sugars 4.2g8%
Includes ~g Added Sugars~%
Protein 3.9g8%
Vitamin C 0.1mg0%
Vitamin D 0μg0%
Iron 1.2mg7%
Calcium 15.1mg1%
Potassium 92.2mg2%
Phosphorus 232mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
39%Water
8%Fat
46%Carbs
7%Protein

Macronutrients by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calories8% DV157 calories
  • Fat6% DV4.5g
  • Saturated Fats9% DV1.8g
  • Cholesterol0% DV0mg
  • Carbohydrate8% DV25.3g
  • Fiber4% DV1.2g
  • Sugars8% DV4.2g
  • Protein8% DV3.9g

Common Minerals by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Calcium1% DV15.1mg
  • Iron, Fe7% DV1.2mg
  • Potassium, K2% DV92.2mg
  • Sodium21% DV480.2mg
  • Magnesium2% DV8.7mg
  • Zinc, Zn2% DV0.2mg

Common Vitamins by Daily Value (%DV)


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE0% DV0μg
  • Vitamin B120% DV0μg
  • Vitamin C0% DV0.1mg
  • Vitamin D0% DV0μg
  • Vitamin E0% DV0mg
  • Vitamin K1% DV1.1μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight58g
Calories 157 8%
Fat 4.5g 6%
Protein 3.9g 8%
Carbohydrate 25.3g 8%
Sugars 4.2g 8%
Fiber 1.2g 4%
Cholesterol 0mg 0%
Saturated Fats 1.8g 9%
Net-Carbs 24.2g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight58g
Calcium 15.1mg 1%
Iron, Fe 1.2mg 7%
Potassium, K 92.2mg 2%
Magnesium 8.7mg 2%
Phosphorus, P 232mg 19%
Sodium 480.2mg 21%
Zinc, Zn 0.2mg 2%
Copper, Cu 0mg 5%
Manganese 0.2mg 8%
Selenium, Se 11μg 20%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight58g
Vitamin A, RAE 0μg 0%
Vitamin C 0.1mg 0%
Thiamin (B1) 0.3mg 22%
Riboflavin (B2) 0.1mg 10%
Niacin (B3) 1.9mg 12%
Vitamin B5 (PA) 0.2mg 4%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 49.3μg 12%
Folic acid 45.8μg 11%
Food Folate 3.5μg 1%
Folate DFE 81.2μg 20%
Choline 2mg 0%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 5.8μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 1.1μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight58g
Water 21.9g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 8.12
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight58g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight58g
Monounsaturated Fats 1395mg
Polyunsaturated Fats 389mg
Omega 3s 20mg 1%
Omega 6s 369mg 2%
Omega 3 to Omega 6 Ratio 0.05
Omega 6 to Omega 3 Ratio 18.74
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 12mg
15:0 ~mg
16:0 346mg
17:0 ~mg
18:0 288mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 1395mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 369mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 20mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight58g
Betaine ~mg
Tryptophan 48mg 17%
Threonine 106mg 10%
Isoleucine 134mg 10%
Leucine 267mg 10%
Lysine 86mg 4%
Methionine 68mg 9%
Cystine 82mg 29%
Phenylalanine 195mg 22%
Tyrosine 117mg 13%
Valine 156mg 9%
Arginine 157mg
Histidine 86mg 12%
Alanine 125mg
Aspartic acid 164mg
Glutamic acid 1306mg
Glycine 139mg
Proline 449mg
Serine 193mg
Hydroxyproline ~mg
Database: Standard Release
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